Chopped Italian Sandwich Recipe: A Flavor-Packed Delight

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By Maria

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Chopped Italian Sandwich Recipe – Quick & Flavorful Meal

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Looking for a delicious and easy meal? This chopped Italian sandwich will hit all the right spots! Let’s dive into how you can prepare this satisfying dish that’s bursting with flavors.

Introduction

If you’re craving something savory, packed with classic Italian ingredients, the chopped Italian sandwich is your go-to. This dish is a modern twist on traditional Italian subs and is perfect for lunch, a quick dinner, or a picnic. By chopping all the ingredients together, every bite is bursting with flavor, ensuring that no ingredient gets left behind. For fans of classic deli sandwiches, this recipe is a must-try, offering the best of Italian cuisine in a neat package.

Why You’ll Love This Recipe:

  • Quick & Easy: Ready in under 15 minutes!
  • Flavorful: Packed with Italian deli meats, cheese, and veggies.
  • Customizable: Adapt it for dietary preferences or personal taste.

Ingredients for Chopped Italian Sandwich

Here’s what you need to make this scrumptious sandwich:

  • 6 romaine lettuce leaves, chopped
  • 4 slices Black Forest Ham (try APPLEGATE NATURALS®)
  • 8 slices Genoa Salami (recommend APPLEGATE NATURALS®)
  • 12 slices Turkey Pepperoni (use APPLEGATE NATURALS®)
  • 4 slices Provolone Cheese (APPLEGATE ORGANICS® works best)
  • 4 slices ripe tomato
  • ¼ cup red onion slices
  • ¼ cup pickled jalapeños
  • 2 tablespoons mayonnaise
  • 2 tablespoons red wine vinegar
  • 2 tablespoons olive oil
  • ¼ teaspoon dried oregano
  • Salt and pepper to taste
  • 3–4 soft hoagie rolls, split

Substitution Options:

  • Swap Provolone for mozzarella or any preferred cheese.
  • Opt for a gluten-free hoagie roll for a gluten-sensitive diet.
  • Use turkey or chicken deli slices for a lower-fat option.

How to Make Chopped Italian Sandwich – Step by Step

Step 1: Prepare the Ingredients

Start by chopping all your vegetables and deli meats. Lay out the romaine lettuce, ham, salami, pepperoni, cheese, tomatoes, onion, and pickled jalapeños on a large cutting board. The key to this recipe is that everything is chopped together so each bite is packed with flavor.

Step 2: Mix the Dressing

In a small bowl, combine the mayonnaise, red wine vinegar, olive oil, and oregano. Add a pinch of salt and pepper to taste. This step is important because the dressing brings all the flavors together.

Step 3: Chop & Mix

With a large sharp knife, coarsely chop all the ingredients on the cutting board. As you chop, add the dressing mixture into the pile. Continue chopping until everything is thoroughly combined and the pieces are roughly the same size.

Step 4: Assemble the Sandwich

Scoop the chopped mixture into the soft hoagie rolls. Make sure you evenly distribute the filling to ensure each bite has a little bit of everything.

Step 5: Serve

Serve immediately and enjoy your delicious, chopped Italian sandwich. Pair it with a crisp salad or chips for a complete meal.

Helpful Tips for Chopped Italian Sandwich

  • Tip 1: For an extra kick, try adding banana peppers or sliced pepperoncini to your sandwich.
  • Tip 2: Use fresh ingredients for the best flavor. Choose ripe tomatoes and high-quality deli meats.
  • Tip 3: Want a lighter version? Substitute the mayo with a light Greek yogurt or avocado spread.

Cooking Techniques for the Best Chopped Italian Sandwich

  • Chop Everything Together: This technique ensures that all flavors blend in each bite. No need to worry about uneven ingredient distribution.
  • Dress Lightly: Be cautious with the dressing, as a little goes a long way. Too much can make the sandwich soggy.
  • Serve Immediately: This sandwich tastes best when served fresh, as the veggies stay crisp, and the bread holds up.

Serving Suggestions for Chopped Italian Sandwich

This chopped Italian sandwich pairs beautifully with light side dishes. Here are some great options to round out your meal:

  • Side Salad: A fresh green salad with a lemon vinaigrette.
  • Chips: Try baked chips for a crunchy complement.
  • Beverages: Pair with a crisp iced tea or lemonade.

For a heartier meal, serve alongside a bowl of tomato soup for a comforting lunch or dinner.

Nutritional Information

This sandwich offers a balanced mix of proteins, fats, and veggies, making it a satisfying and hearty option.

Nutritional Info for Chopped Italian Sandwich (Per Serving):

  • Calories: 420 kcal
  • Fats: 25g
  • Carbs: 32g
  • Proteins: 22g
  • Fiber: 3g
  • Sodium: 1200mg

Storage and Leftovers for Chopped Italian Sandwich

If you have leftovers, here’s how to store them:

  • Fridge: Store the chopped mixture in an airtight container for up to 2 days. Keep the hoagie rolls separate to avoid sogginess.
  • Reheat: The mixture doesn’t need reheating; simply scoop into a fresh hoagie roll when ready to serve. If needed, toast the roll slightly for a crispy touch.

Frequently Asked Questions (FAQs) for Chopped Italian Sandwich

1. Can I make this sandwich ahead of time?

Yes, but store the chopped filling and bread separately to avoid the bread getting soggy.

2. What other meats can I use?

Feel free to experiment with mortadella, pancetta, or even roast beef for a unique twist.

3. Can I make this vegetarian?

Absolutely! Swap the deli meats for marinated roasted vegetables like eggplant or zucchini.

4. What bread works best?

Soft hoagie rolls are ideal, but you can use ciabatta or focaccia for a heartier bite.

Related Recipes for Sandwich Lovers

Explore these delicious recipes to complement your chopped Italian sandwich:

Conclusion

The chopped Italian sandwich is the perfect blend of classic Italian deli ingredients in every bite. It’s quick to prepare, bursting with flavor, and easily customizable. We hope you enjoy making and eating this delightful sandwich. Try it today, and let us know your thoughts or personal twists in the comments below!

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Chopped Italian Sandwich Recipe – Quick & Flavorful Meal

Chopped Italian Sandwich Recipe: A Flavor-Packed Delight


Description

Looking for a delicious and easy meal? This chopped Italian sandwich will hit all the right spots! Let’s dive into how you can prepare this satisfying dish that’s bursting with flavors.


Ingredients

Scale

 

  • 6 romaine lettuce leaves, chopped
  • 4 slices Black Forest Ham (try APPLEGATE NATURALS®)
  • 8 slices Genoa Salami (recommend APPLEGATE NATURALS®)
  • 12 slices Turkey Pepperoni (use APPLEGATE NATURALS®)
  • 4 slices Provolone Cheese (APPLEGATE ORGANICS® works best)
  • 4 slices ripe tomato
  • ¼ cup red onion slices
  • ¼ cup pickled jalapeños
  • 2 tablespoons mayonnaise
  • 2 tablespoons red wine vinegar
  • 2 tablespoons olive oil
  • ¼ teaspoon dried oregano
  • Salt and pepper to taste
  • 34 soft hoagie rolls, split

Substitution Options:

  • Swap Provolone for mozzarella or any preferred cheese.
  • Opt for a gluten-free hoagie roll for a gluten-sensitive diet.
  • Use turkey or chicken deli slices for a lower-fat option.

Instructions

Step 1: Prepare the Ingredients

Start by chopping all your vegetables and deli meats. Lay out the romaine lettuce, ham, salami, pepperoni, cheese, tomatoes, onion, and pickled jalapeños on a large cutting board. The key to this recipe is that everything is chopped together so each bite is packed with flavor.

Step 2: Mix the Dressing

In a small bowl, combine the mayonnaise, red wine vinegar, olive oil, and oregano. Add a pinch of salt and pepper to taste. This step is important because the dressing brings all the flavors together.

Step 3: Chop & Mix

With a large sharp knife, coarsely chop all the ingredients on the cutting board. As you chop, add the dressing mixture into the pile. Continue chopping until everything is thoroughly combined and the pieces are roughly the same size.

Step 4: Assemble the Sandwich

Scoop the chopped mixture into the soft hoagie rolls. Make sure you evenly distribute the filling to ensure each bite has a little bit of everything.

Step 5: Serve

Serve immediately and enjoy your delicious, chopped Italian sandwich. Pair it with a crisp salad or chips for a complete meal.

Notes

  • Tip 1: For an extra kick, try adding banana peppers or sliced pepperoncini to your sandwich.
  • Tip 2: Use fresh ingredients for the best flavor. Choose ripe tomatoes and high-quality deli meats.
  • Tip 3: Want a lighter version? Substitute the mayo with a light Greek yogurt or avocado spread.

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