Welcome! Today, we’re diving into a comforting and satisfying dish—Stuffed Sweet Potatoes with Ground Beef, Cheddar, Guacamole, and Sour Cream. This recipe combines savory, creamy, and tangy flavors with a hearty base of roasted sweet potatoes. It’s an ideal meal for any time of the week, offering the perfect balance of protein, healthy fats, and the natural sweetness of the potatoes.
Whether you’re hosting a gathering or looking for a cozy, weeknight dinner, these stuffed sweet potatoes are easy to prepare and pack a punch of flavor. So, let’s get started!
Introduction to Stuffed Sweet Potatoes
Stuffed sweet potatoes have gained popularity due to their versatility, and it’s no surprise why. With a rich combination of flavors and textures, this dish is hearty enough to serve as a main course. The combination of ground beef, melted cheddar, creamy guacamole, and tangy sour cream makes this a comforting dish, while the natural sweetness of the potato balances the savory toppings. Moreover, sweet potatoes are loaded with fiber, vitamins, and antioxidants, making this dish a healthy and satisfying option.
If you’re looking to upgrade your sweet potato game, this recipe is perfect for any occasion, from casual dinners to meal prep ideas!
Ingredients for Stuffed Sweet Potatoes
Here are the ingredients you’ll need to make this flavorful dish:
- Sweet potatoes – 4 medium-sized, washed and scrubbed
- Ground beef – 500g (lean beef works best)
- Cheddar cheese – 1 cup, shredded
- Guacamole – ½ cup (store-bought or homemade)
- Sour cream – ½ cup
- Tomatoes – ½ cup, diced
- Onion – 1 small, diced
- Garlic – 2 cloves, minced
- Olive oil – 1 tablespoon (for sautéing)
- Cumin – 1 teaspoon
- Chili powder – 1 teaspoon
- Paprika – 1 teaspoon
- Salt and pepper – to taste
- Fresh cilantro – for garnish
Optional substitutions:
- You can swap ground beef with ground turkey or chicken for a leaner option.
- For a dairy-free version, use dairy-free cheddar and sour cream alternatives.
How to Make Stuffed Sweet Potatoes
Step 1: Roast the Sweet Potatoes
Preheat your oven to 400°F (200°C). Pierce each sweet potato several times with a fork and place them on a baking sheet. Roast for 40-50 minutes, or until tender when poked with a fork.
Step 2: Prepare the Ground Beef
While the sweet potatoes are roasting, heat the olive oil in a large skillet over medium heat. Add the diced onion and cook until soft, about 5 minutes. Then add the minced garlic and cook for an additional minute.
Step 3: Cook the Beef
Add the ground beef to the skillet, breaking it up with a spoon. Cook until browned, about 7-10 minutes. Once cooked, drain any excess fat, if necessary.
Step 4: Season the Beef
Stir in the cumin, chili powder, paprika, salt, and pepper. Cook for another 2-3 minutes to let the flavors meld together. Set the beef mixture aside.
Step 5: Assemble the Stuffed Potatoes
Once the sweet potatoes are done roasting, allow them to cool slightly. Then, slice each potato lengthwise and gently mash the insides with a fork. Be careful not to tear the skin.
Fill each potato with a generous portion of the seasoned ground beef. Top with shredded cheddar, diced tomatoes, a spoonful of guacamole, and a dollop of sour cream. Garnish with freshly chopped cilantro.
Serve immediately and enjoy your hearty, flavor-packed stuffed sweet potatoes!
Helpful Tips for Perfect Stuffed Sweet Potatoes
- Choose the right potatoes: Go for medium-sized sweet potatoes, as they cook evenly and are easy to handle. Larger potatoes may require more roasting time.
- Make your own guacamole: While store-bought guacamole is convenient, making your own with fresh avocado, lime juice, and salt will elevate the dish’s flavor.
- Customize your toppings: Feel free to get creative with the toppings! Add diced jalapeños for heat, or swap cheddar for Monterey Jack or queso fresco for a different cheesy twist.
Cooking Tips for Extra Flavor
- Roast garlic with the potatoes: Wrap a few garlic cloves in foil and roast them alongside the sweet potatoes. Mash the roasted garlic into the sweet potato for an extra layer of flavor.
- Add spice: If you love spicy food, toss in some cayenne pepper or crushed red pepper flakes with the ground beef for a kick of heat.
- Crisp the beef: After seasoning, let the beef cook undisturbed for a few minutes to develop a crispy texture before stirring.
Serving Suggestions
These stuffed sweet potatoes are a filling meal on their own, but you can also serve them with:
- A light side salad: A crisp, green salad with a tangy vinaigrette pairs well with the rich flavors of the stuffed potatoes.
- Mexican rice or cilantro lime rice: Add an extra layer of flavor by serving with a side of fragrant rice.
- Corn on the cob: Grill or roast corn for a summery side dish that complements the southwest-inspired flavors.
Nutritional Information (Per Serving)
- Calories: 450 kcal
- Carbohydrates: 40g
- Protein: 28g
- Fat: 20g
- Fiber: 6g
This dish offers a great balance of macronutrients, making it a satisfying and nutritious meal. Sweet potatoes provide complex carbohydrates and fiber, while the ground beef offers a healthy dose of protein.
Storage and Leftovers
Refrigerate: Store leftover stuffed sweet potatoes in an airtight container in the fridge for up to 3 days.
Reheat: Reheat in the microwave for 1-2 minutes or in a 350°F oven for about 10 minutes until warmed through.
Tip: Keep the guacamole and sour cream separate if you’re storing leftovers. Add them fresh after reheating for the best texture.
Frequently Asked Questions (FAQs)
- Can I make this dish vegetarian? Absolutely! Replace the ground beef with black beans, lentils, or even a meat substitute like tofu or tempeh.
- How can I make this meal spicier? Add diced jalapeños or a drizzle of hot sauce over the top for an extra kick of heat. You can also increase the chili powder or add cayenne to the ground beef mixture.
- Can I freeze stuffed sweet potatoes? You can freeze the roasted sweet potatoes and beef mixture separately. When ready to eat, reheat and assemble the potatoes with fresh toppings.
Related Recipes
Check out these delicious related recipes:
Conclusion
We hope you give this Stuffed Sweet Potato with Ground Beef, Cheddar, Guacamole, and Sour Cream recipe a try! It’s a comforting and flavorful dish that’s sure to please everyone at the table. Whether you’re meal prepping or enjoying a weekend dinner, this recipe will become a family favorite in no time.
Don’t forget to share your creations and let us know how you put your own twist on this delicious dish. Happy cooking!
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Stuffed Sweet Potato with Beef, Cheddar, and Guacamole
Description
Welcome! Today, we’re diving into a comforting and satisfying dish—Stuffed Sweet Potatoes with Ground Beef, Cheddar, Guacamole, and Sour Cream. This recipe combines savory, creamy, and tangy flavors with a hearty base of roasted sweet potatoes. It’s an ideal meal for any time of the week, offering the perfect balance of protein, healthy fats, and the natural sweetness of the potatoes.
Ingredients
- Sweet potatoes – 4 medium-sized, washed and scrubbed
- Ground beef – 500g (lean beef works best)
- Cheddar cheese – 1 cup, shredded
- Guacamole – ½ cup (store-bought or homemade)
- Sour cream – ½ cup
- Tomatoes – ½ cup, diced
- Onion – 1 small, diced
- Garlic – 2 cloves, minced
- Olive oil – 1 tablespoon (for sautéing)
- Cumin – 1 teaspoon
- Chili powder – 1 teaspoon
- Paprika – 1 teaspoon
- Salt and pepper – to taste
- Fresh cilantro – for garnish
Optional substitutions:
- You can swap ground beef with ground turkey or chicken for a leaner option.
- For a dairy-free version, use dairy-free cheddar and sour cream alternatives
Instructions
Step 1: Roast the Sweet Potatoes
Preheat your oven to 400°F (200°C). Pierce each sweet potato several times with a fork and place them on a baking sheet. Roast for 40-50 minutes, or until tender when poked with a fork.
Step 2: Prepare the Ground Beef
While the sweet potatoes are roasting, heat the olive oil in a large skillet over medium heat. Add the diced onion and cook until soft, about 5 minutes. Then add the minced garlic and cook for an additional minute.
Step 3: Cook the Beef
Add the ground beef to the skillet, breaking it up with a spoon. Cook until browned, about 7-10 minutes. Once cooked, drain any excess fat, if necessary.
Step 4: Season the Beef
Stir in the cumin, chili powder, paprika, salt, and pepper. Cook for another 2-3 minutes to let the flavors meld together. Set the beef mixture aside.
Step 5: Assemble the Stuffed Potatoes
Once the sweet potatoes are done roasting, allow them to cool slightly. Then, slice each potato lengthwise and gently mash the insides with a fork. Be careful not to tear the skin.
Fill each potato with a generous portion of the seasoned ground beef. Top with shredded cheddar, diced tomatoes, a spoonful of guacamole, and a dollop of sour cream. Garnish with freshly chopped cilantro.
Serve immediately and enjoy your hearty, flavor-packed stuffed sweet potatoes!
Equipment
2Pcs Heart Shape Cake Pans, Aluminum Heart Cake Mold, Reusable 10 inch
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Kids Chill Leak-Proof Lunch Box – Included Reusable Ice Pack Keeps Food Cold
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- Choose the right potatoes: Go for medium-sized sweet potatoes, as they cook evenly and are easy to handle. Larger potatoes may require more roasting time.
- Make your own guacamole: While store-bought guacamole is convenient, making your own with fresh avocado, lime juice, and salt will elevate the dish’s flavor.
- Customize your toppings: Feel free to get creative with the toppings! Add diced jalapeños for heat, or swap cheddar for Monterey Jack or queso fresco for a different cheesy twist.
