Stuffed Chicken Recipe – Easy, Flavorful & Healthy Dish

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By Maria

Daily Culinary Pleasures

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Stuffed Chicken Recipe - Easy, Healthy & Flavorful Dish

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Welcome, food enthusiasts! If you’re looking for a delicious and comforting dish, you’ve landed in the right place. This Stuffed Chicken Recipe is not only a great way to serve chicken but also a wholesome, flavorful meal that will impress everyone at the dinner table. The combination of tender chicken stuffed with spinach, roasted red peppers, and cheese makes this dish a must-try for those who enjoy a satisfying and nutritious meal. Let’s dive into the details and discover how you can create this scrumptious meal at home!

Introduction to Stuffed Chicken

The Stuffed Chicken Recipe is a versatile and elegant dish that holds a special place in many cuisines worldwide. While variations exist, this particular recipe brings together a delightful medley of flavors with spinach, roasted red peppers, mozzarella, and Parmesan. It’s easy to prepare and can be a go-to recipe for weeknight dinners or special occasions. Chicken is a staple in many households, and by stuffing it with healthy ingredients, you can elevate this humble protein into something extraordinary.

For fans of classic comfort food or cheesy chicken dishes, this recipe brings an exciting twist. With the perfect balance of creamy mozzarella and savory Parmesan, this stuffed chicken brings out flavors that will leave you wanting more. And don’t forget—if you love sauces, check out this recipe for Chick-fil-A sauce to pair with your stuffed chicken.

Ingredients for Stuffed Chicken

  • 4 boneless chicken breasts
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon dried oregano
  • 1 teaspoon paprika
  • Salt and pepper (to taste)
  • 1 cup fresh spinach, chopped
  • 1/2 cup roasted red peppers, diced
  • 1 cup shredded mozzarella cheese
  • 2 cloves garlic, minced
  • 1/4 cup grated Parmesan cheese
  • Toothpicks (optional)

Optional Substitutions:

  • Replace mozzarella with provolone for a sharper flavor.
  • If you’re lactose-intolerant, try using dairy-free cheese alternatives.
  • For a low-carb version, replace the breadcrumbs with almond flour if you opt to coat the chicken.

How to Make Stuffed Chicken – Step by Step

Step 1: Preheat the Oven
Preheat your oven to 375°F (190°C).

Step 2: Season the Chicken
In a small bowl, mix together olive oil, garlic powder, onion powder, oregano, paprika, salt, and pepper. Butterfly the chicken breasts by slicing through the middle but not all the way through. Rub the seasoning mixture all over the chicken.

Step 3: Prepare the Filling
In a separate bowl, combine chopped spinach, diced roasted red peppers, shredded mozzarella, minced garlic, grated Parmesan, salt, and pepper. Stir until well-mixed.

Step 4: Stuff the Chicken
Spoon the filling into the center of each chicken breast. Fold the chicken over to enclose the filling and use toothpicks to secure, if necessary.

Step 5: Bake the Chicken
Place the stuffed chicken breasts in a baking dish and bake for 25-30 minutes, until the internal temperature reaches 165°F (74°C). For a golden finish, broil for 2-3 minutes before removing from the oven.

Helpful Tips for Perfect Stuffed Chicken

  • Use Fresh Ingredients: Opt for fresh spinach and garlic to maximize flavor.
  • Secure the Filling: If you find the stuffing falling out, don’t hesitate to use toothpicks to hold the chicken together.
  • Broil for Crispiness: If you like a crispy top, broiling for a few minutes after baking can enhance the texture.
  • Double the Cheese: For cheese lovers, feel free to add extra mozzarella or even throw in some feta for a tangy twist.

Cooking Tips for the Best Stuffed Chicken

  • Best Techniques for Juicy Chicken: Ensure your chicken is evenly sized to allow for uniform cooking. A meat thermometer is essential to avoid overcooking.
  • Stuffed Chicken Cooking Techniques: Allow the chicken to rest for 5 minutes after cooking to let the juices settle, ensuring a moist and flavorful result.
  • Hacks for Quick Preparation: Prepare the filling in advance and store it in the fridge for up to a day, reducing your prep time when you’re ready to cook.

Serving Suggestions for Stuffed Chicken

Pair this dish with:

  • Roasted Vegetables: Broccoli or Brussels sprouts provide a wonderful crunch.
  • Rice or Quinoa: These grains soak up the chicken’s juices, complementing the meal beautifully.
  • Caesar Salad: A fresh salad with a creamy dressing balances the richness of the stuffed chicken.

If you’re looking for another sauce to drizzle over the top, try the tangy Chick-fil-A sauce recipe for a delightful pairing!

Nutritional Information for Stuffed Chicken

The Stuffed Chicken Recipe offers a balanced meal packed with protein, healthy fats, and vitamins. It’s perfect for those who want to eat healthily without compromising on flavor.

Nutritional Information (per serving):

  • Calories: 350
  • Total Fat: 16g
  • Saturated Fat: 7g
  • Carbohydrates: 4g
  • Protein: 46g
  • Vitamin A: 35% DV
  • Vitamin C: 15% DV
  • Calcium: 20% DV
  • Iron: 10% DV

Storage and Leftovers for Stuffed Chicken

  • Refrigeration: Store leftover stuffed chicken in an airtight container in the fridge for up to 3 days.
  • Freezing: Freeze individual chicken breasts wrapped in foil and stored in a freezer bag for up to 2 months.
  • Reheating: Reheat in a 350°F oven for 10-15 minutes, or until warmed through, to maintain the best texture and flavor.

Frequently Asked Questions (FAQs) for Stuffed Chicken

1. Can I use chicken thighs instead of chicken breasts?
Yes! Chicken thighs work well, offering a richer flavor and juiciness.

2. How can I prevent the filling from falling out?
Use toothpicks or kitchen twine to secure the chicken during baking.

3. Can I make this dish ahead of time?
Absolutely. You can prep and stuff the chicken up to a day in advance and store it in the fridge.

4. Is this recipe keto-friendly?
Yes, this stuffed chicken is low in carbs and can easily be incorporated into a keto diet.

Related Recipes for Stuffed Chicken Lovers

If you enjoyed this Stuffed Chicken Recipe, try these related dishes:

Conclusion

Thank you for joining me on this culinary journey. I hope this Stuffed Chicken Recipe becomes a favorite in your kitchen. It’s easy to make, full of flavor, and can be customized to your taste. Don’t forget to experiment with different fillings and share your unique twists in the comments below. Happy cooking!

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Stuffed Chicken Recipe - Easy, Healthy & Flavorful Dish

Stuffed Chicken Recipe – Easy, Flavorful & Healthy Dish


Description

Welcome to our delightful recipe for Stuffed Chicken! If you’re looking for an easy, healthy, and incredibly flavorful dish, you’re in the right place. Stuffed chicken offers a perfect combination of tender, juicy chicken breast filled with a tasty mix of ingredients that you can adjust to your liking. Whether you’re a beginner in the kitchen or an experienced cook, this stuffed chicken recipe is sure to impress!


Ingredients

Scale

 

  • 4 boneless, skinless chicken breasts
  • 1 cup fresh spinach, chopped
  • ½ cup cream cheese, softened
  • ½ cup shredded mozzarella or cheddar cheese
  • 2 garlic cloves, minced
  • 1 teaspoon Italian seasoning
  • Salt and pepper to taste
  • 2 tablespoons olive oil
  • Optional substitutions:
    • For dairy-free: Use vegan cream cheese and plant-based cheese alternatives.
    • For gluten-free: No adjustments are necessary as the dish is naturally gluten-free.

Instructions

Step 1: Preheat and Prepare

  • Preheat your oven to 375°F (190°C).
  • Butterfly each chicken breast by slicing it horizontally, ensuring you don’t cut all the way through. This will create a pocket for the filling.

Step 2: Make the Filling

  • In a medium bowl, mix the chopped spinach, cream cheese, shredded mozzarella, garlic, Italian seasoning, salt, and pepper until well combined.

Step 3: Stuff the Chicken

  • Carefully spoon the filling into the pocket of each chicken breast. Secure the edges with toothpicks if necessary to keep the filling in place.

Step 4: Cook the Chicken

  • Heat the olive oil in a large oven-safe skillet over medium heat. Sear the stuffed chicken breasts for 3-4 minutes per side until golden brown.
  • Transfer the skillet to the oven and bake for 20-25 minutes or until the chicken is cooked through (internal temperature should reach 165°F).

Step 5: Rest and Serve

  • Remove the chicken from the oven and allow it to rest for a few minutes before serving.

Notes

  • Use fresh spinach for the best flavor and texture, but if you’re short on time, frozen spinach (thawed and drained) can be used as well.
  • Season generously to enhance the flavor. Adding a pinch of chili flakes can give the dish a spicy kick!
  • Secure the stuffing with toothpicks to prevent any filling from escaping during cooking.

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