Loaded Rice Noodle Stir Fry with Crispy Garlic | Gluten-Free

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By Maria

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Loaded Rice Noodle Stir Fry with Crispy Garlic | Gluten-Free

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Welcome to this flavorful and wholesome recipe for a Loaded Rice Noodle Stir Fry with Crispy Garlic! This dish is perfect for those who love vibrant flavors, gluten-free meals, and a flexible vegan option. Whether you’re craving something filling and delicious or looking for a quick stir fry to whip up on a busy weeknight, this recipe has got you covered.

Introduction

If you’re a fan of stir fry dishes and want something both satisfying and healthy, then this Loaded Rice Noodle Stir Fry with Crispy Garlic is exactly what you need. Inspired by Asian cuisine, this gluten-free and dairy-free meal comes packed with vegetables, chicken or tofu, and a delicious stir fry sauce. Plus, the optional crispy garlic scallion chili oil adds a delightful crunch and spiciness to every bite. Whether you’re eating gluten-free or vegan, this dish can be easily tailored to suit your needs.

This stir fry is also a great alternative to takeout, allowing you to enjoy fresh, home-cooked flavors in under 35 minutes.

Check out this hearty cowboy cornbread casserole recipe if you’re in the mood for comfort food!

Ingredients for Loaded Rice Noodle Stir Fry

  • 8 oz rice noodles
  • 1 lb chicken breast (or tofu for vegan option), thinly sliced
  • ¼ cup coconut aminos
  • ¼ cup chicken or veggie broth (as per dietary preference)
  • 1 tbsp rice vinegar
  • 1 tbsp hot sauce (optional)
  • 2 tsp arrowroot starch (or cornstarch)
  • 2 tbsp oil
  • 1 cup carrots, julienned
  • 1 red bell pepper, thinly sliced
  • 1 cup shiitake mushrooms, thinly sliced
  • 3 cloves garlic, chopped
  • 1 cup snow peas or sugar snap peas
  • Sesame seeds and thinly sliced green onions to garnish

For the crispy garlic scallion chili oil (optional):

  • 2 tbsp sesame oil
  • 5 cloves garlic, chopped
  • 1 bunch green onions, thinly sliced (white and light green parts only)
  • 1 tbsp sesame seeds
  • Pinch of chili flakes (optional)
  • Generous pinch of salt

How to Make Loaded Rice Noodle Stir Fry – Step by Step

Step 1: Prepare the Stir Fry Sauce

In a small bowl, combine the coconut aminos, chicken or veggie broth, rice vinegar, hot sauce (if using), and arrowroot starch. Stir until well combined and set aside.

Step 2: Marinate the Chicken or Tofu

Place the sliced chicken (or tofu) in a medium bowl and add 2 tablespoons of the stir fry sauce. Toss to coat and let it marinate while you prepare the vegetables.

Step 3: Cook the Rice Noodles

Cook the rice noodles according to the package instructions. Drain and rinse with cold water to remove excess starch. Set aside.

Step 4: Make the Crispy Garlic Scallion Chili Oil (Optional)

In a large skillet or wok, heat 2 tablespoons of sesame oil over medium heat. Add the chopped garlic, white and light green parts of the scallions, sesame seeds, and a pinch of chili flakes. Stir occasionally until the garlic is crispy and the scallions are frizzled. Remove from the skillet and set aside.

Step 5: Cook the Chicken (or Tofu)

In the same skillet, add a bit more oil and cook the marinated chicken or tofu until browned on all sides. It should only take about 3-4 minutes as it will continue cooking with the vegetables later.

Step 6: Stir Fry the Vegetables

Add the julienned carrots, bell peppers, mushrooms, and remaining garlic to the skillet. Stir fry for about 2 minutes until they begin to soften.

Step 7: Combine Everything

Reduce the heat to medium. Add the cooked rice noodles, snow peas, and remaining stir fry sauce. Toss to combine, and stir fry for another 2-3 minutes until the sauce has thickened slightly and coats the noodles.

Step 8: Serve and Garnish

Serve the stir fry topped with the crispy garlic scallion chili oil, sesame seeds, and additional sliced green onions.

Looking for more flavorful dishes? Check out this savory sausage ball recipe!

Helpful Tips for Loaded Rice Noodle Stir Fry

  1. Use fresh veggies: Fresh vegetables will bring the best texture and flavor to your stir fry.
  2. Don’t overcook the noodles: Overcooking rice noodles can make them mushy. Follow the package instructions carefully.
  3. Balance the flavors: Taste the sauce before adding it to the stir fry. Adjust with more hot sauce or coconut aminos if needed.

Cooking Tips for the Best Loaded Rice Noodle Stir Fry

  • Best pan to use: A large wok or deep skillet works best for stir-frying as it allows the ingredients to cook quickly and evenly.
  • High heat: Always stir-fry on medium-high heat for quick cooking and to retain the crunch of the vegetables.
  • Sauce consistency: If the sauce is too thick, add a splash of water or broth to loosen it up.

Serving Suggestions for Loaded Rice Noodle Stir Fry

This dish is best served with:

  • A side of steamed jasmine rice for extra substance.
  • A crisp cucumber salad with a light vinaigrette.
  • A refreshing beverage like iced green tea or lemonade.

Nutritional Information

This dish is rich in vitamins and minerals, providing a balanced meal of protein, carbohydrates, and healthy fats. The garlic and ginger bring antioxidant properties, while the veggies offer a range of essential nutrients.

Nutritional Information (Per Serving):

  • Calories: 320
  • Fats: 12g
  • Carbs: 40g
  • Protein: 15g
  • Fiber: 5g
  • Vitamin A, Vitamin C, and Iron-rich

Storage and Leftovers for Loaded Rice Noodle Stir Fry

  • Refrigerating: Store any leftovers in an airtight container in the fridge for up to 3 days.
  • Reheating: Reheat in a pan with a splash of water or broth to keep the noodles from drying out.
  • Freezing: Not recommended as rice noodles can become mushy when frozen and thawed.

Frequently Asked Questions (FAQs) for Loaded Rice Noodle Stir Fry

  1. Can I make this dish vegan? Yes! Simply replace the chicken with tofu or extra vegetables for a vegan option.
  2. How spicy is this recipe? The spiciness depends on how much hot sauce and chili flakes you add. Adjust to your preference.
  3. Can I use other types of noodles? Yes, you can use any type of gluten-free noodles or even regular wheat noodles if you’re not gluten-free.
  4. What vegetables can I substitute? You can use broccoli, zucchini, or bok choy for a different twist on the veggies.

Related Recipes for Loaded Rice Noodle Stir Fry Lovers:

Conclusion

I hope you enjoy this Loaded Rice Noodle Stir Fry with Crispy Garlic as much as I do! It’s the perfect blend of healthy ingredients and bold flavors, and I’d love to hear how it turned out for you. Feel free to share your personal twist on this recipe in the comments below!

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Loaded Rice Noodle Stir Fry with Crispy Garlic | Gluten-Free

Loaded Rice Noodle Stir Fry with Crispy Garlic | Gluten-Free


Description

Welcome to this flavorful and wholesome recipe for a Loaded Rice Noodle Stir Fry with Crispy Garlic! This dish is perfect for those who love vibrant flavors, gluten-free meals, and a flexible vegan option. Whether you’re craving something filling and delicious or looking for a quick stir fry to whip up on a busy weeknight, this recipe has got you covered.


Ingredients

Scale

  • 8 oz rice noodles
  • 1 lb chicken breast (or tofu for vegan option), thinly sliced
  • ¼ cup coconut aminos
  • ¼ cup chicken or veggie broth (as per dietary preference)
  • 1 tbsp rice vinegar
  • 1 tbsp hot sauce (optional)
  • 2 tsp arrowroot starch (or cornstarch)
  • 2 tbsp oil
  • 1 cup carrots, julienned
  • 1 red bell pepper, thinly sliced
  • 1 cup shiitake mushrooms, thinly sliced
  • 3 cloves garlic, chopped
  • 1 cup snow peas or sugar snap peas
  • Sesame seeds and thinly sliced green onions to garnish

For the crispy garlic scallion chili oil (optional):

  • 2 tbsp sesame oil
  • 5 cloves garlic, chopped
  • 1 bunch green onions, thinly sliced (white and light green parts only)
  • 1 tbsp sesame seeds
  • Pinch of chili flakes (optional)
  • Generous pinch of salt

Instructions

Step 1: Prepare the Stir Fry Sauce

In a small bowl, combine the coconut aminos, chicken or veggie broth, rice vinegar, hot sauce (if using), and arrowroot starch. Stir until well combined and set aside.

Step 2: Marinate the Chicken or Tofu

Place the sliced chicken (or tofu) in a medium bowl and add 2 tablespoons of the stir fry sauce. Toss to coat and let it marinate while you prepare the vegetables.

Step 3: Cook the Rice Noodles

Cook the rice noodles according to the package instructions. Drain and rinse with cold water to remove excess starch. Set aside.

Step 4: Make the Crispy Garlic Scallion Chili Oil (Optional)

In a large skillet or wok, heat 2 tablespoons of sesame oil over medium heat. Add the chopped garlic, white and light green parts of the scallions, sesame seeds, and a pinch of chili flakes. Stir occasionally until the garlic is crispy and the scallions are frizzled. Remove from the skillet and set aside.

Step 5: Cook the Chicken (or Tofu)

In the same skillet, add a bit more oil and cook the marinated chicken or tofu until browned on all sides. It should only take about 3-4 minutes as it will continue cooking with the vegetables later.

Step 6: Stir Fry the Vegetables

Add the julienned carrots, bell peppers, mushrooms, and remaining garlic to the skillet. Stir fry for about 2 minutes until they begin to soften.

Step 7: Combine Everything

Reduce the heat to medium. Add the cooked rice noodles, snow peas, and remaining stir fry sauce. Toss to combine, and stir fry for another 2-3 minutes until the sauce has thickened slightly and coats the noodles.

Step 8: Serve and Garnish

Serve the stir fry topped with the crispy garlic scallion chili oil, sesame seeds, and additional sliced green onions.

Notes

  1. Use fresh veggies: Fresh vegetables will bring the best texture and flavor to your stir fry.
  2. Don’t overcook the noodles: Overcooking rice noodles can make them mushy. Follow the package instructions carefully.
  3. Balance the flavors: Taste the sauce before adding it to the stir fry. Adjust with more hot sauce or coconut aminos if needed.

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