Welcome, food enthusiasts! If you’re looking for a delicious, easy-to-make meal packed with bold flavors, look no further! Today, we’ll be diving into the ultimate Grilled Chicken Wrap with Chipotle Mayo. Perfect for lunch, dinner, or even as a snack, this grilled chicken wrap is a flavorful delight that will make your taste buds dance. Imagine juicy grilled chicken combined with a smoky chipotle mayo, fresh veggies, and melty cheese all wrapped up in a warm tortilla—sounds mouthwatering, right? Let’s get started on this culinary journey!
Introduction
The Grilled Chicken Wrap with Chipotle Mayo is an American favorite known for its simplicity and vibrant flavors. While wraps have been enjoyed around the world in different forms, this recipe brings together classic ingredients with a touch of zesty, smoky chipotle mayonnaise for an extra kick. It’s the perfect quick meal that balances juicy, tender grilled chicken with the crunch of fresh vegetables and the creaminess of a homemade mayo sauce.
If you’re a fan of hearty wraps like the Chick-fil-A sauce recipes or crave the spiciness of chipotle dishes, this is a must-try for your weeknight dinners or casual gatherings. Best of all, this wrap is highly customizable, so whether you prefer a spicier or creamier filling, you can adapt it to suit your preferences. Don’t forget to check out our Sausage Balls Recipe for more ideas on quick and tasty meals!
Ingredients for Grilled Chicken Wrap
Here’s a comprehensive list of ingredients you’ll need to create the perfect Grilled Chicken Wrap with Chipotle Mayo:
- For Chipotle Mayonnaise:
- 1 cup mayonnaise
- 2 tablespoons chipotle in adobo sauce, finely chopped
- 1 tablespoon lime juice
- Salt and pepper, to taste
- For Grilled Chicken:
- 1 pound chicken breasts or tenders
- 2 teaspoons olive oil
- 2 teaspoons garlic powder
- 1 teaspoon onion powder
- 2 teaspoons smoked paprika
- 1 teaspoon oregano
- 2 tablespoons lime juice
- 3 cloves garlic, minced
- For The Wrap:
- 4 – 10 inch tortillas
- 2 cups shredded lettuce
- 1 cup diced tomatoes
- ½ cup diced red onions
- 2 cups cheddar and pepper jack cheese, shredded
Feel free to modify the ingredients to suit your dietary needs. For a gluten-free option, choose gluten-free tortillas, or swap out the mayonnaise for a dairy-free version.
How to Make Grilled Chicken Wrap – Step by Step
Step1: Prepare the Chipotle Mayo
- In a small bowl, mix together 1 cup of mayonnaise, 2 tablespoons of finely chopped chipotle in adobo sauce, and 1 tablespoon of lime juice. Season with salt and pepper to taste.
- Place in the refrigerator to chill until you’re ready to use it.
Step2: Season the Chicken
- If the chicken breasts are thick, slice them into thin cutlets about ½ inch thick.
- In a medium bowl, combine the chicken with 2 teaspoons of olive oil, 2 teaspoons garlic powder, 1 teaspoon onion powder, 2 teaspoons smoked paprika, 1 teaspoon oregano, 2 tablespoons lime juice, and 3 minced garlic cloves. Toss until well coated.
Step3: Grill the Chicken
- Heat a grill or skillet over medium-high heat. Add a drizzle of olive oil if using a skillet.
- Cook the chicken for 3-4 minutes per side, or until the internal temperature reaches 165°F. Remove the chicken and let it rest for 10 minutes. Cut into bite-sized pieces.
Step4: Assemble the Wrap
- Place a large 10-inch tortilla on a cutting board.
- Layer on shredded lettuce, diced tomatoes, diced red onions, and shredded cheddar and pepper jack cheese.
- Add the grilled chicken pieces and drizzle with chipotle mayo.
- Fold the sides of the tortilla in, and roll it up tightly.
Serve and enjoy your delicious Grilled Chicken Wrap with Chipotle Mayo!
Helpful Tips for Grilled Chicken Wrap
- Marinate for Maximum Flavor: If time permits, marinate the chicken for a couple of hours or overnight for deeper, richer flavors.
- Use Fresh Ingredients: Fresh lettuce, tomatoes, and onions will add a nice crunch and contrast to the creamy mayo.
- Customize Your Wrap: Add avocado slices, jalapeños, or even a handful of fresh herbs like cilantro for an extra burst of flavor.
Cooking Tips for the Best Grilled Chicken Wrap
- Temperature is Key: Always use a digital meat thermometer to ensure the chicken reaches an internal temperature of 165°F.
- Perfect Tortilla Wrap: Warm the tortillas slightly before filling to prevent cracking and make them easier to roll.
Serving Suggestions for Grilled Chicken Wrap
Pair your Grilled Chicken Wrap with Chipotle Mayo with:
- Sweet Potato Fries: The sweetness of the fries complements the smoky chipotle mayo.
- Mexican Street Corn Salad: For a tangy, refreshing side dish.
- Iced Lemon Tea: A cool beverage that balances the spiciness of the wrap.
Nutritional Information
Here’s the nutritional breakdown per serving for the Grilled Chicken Wrap with Chipotle Mayo:
- Calories: 696 kcal
- Fats: 44g
- Carbohydrates: 35g
- Proteins: 45g
- Vitamins: Rich in vitamin A, C, and calcium.
Storage and Leftovers for Grilled Chicken Wrap
If you have leftovers, store the chicken and vegetables separately in airtight containers in the refrigerator for up to 3 days. Reheat the chicken in a skillet or microwave until warmed through. To prevent soggy wraps, assemble just before serving.
Frequently Asked Questions (FAQs) for Grilled Chicken Wrap
- Can I use a different protein instead of chicken?
- Absolutely! Substitute with grilled shrimp, steak, or even tofu for a vegetarian version.
- How can I make the wrap spicier?
- Add extra chipotle peppers or include some sliced jalapeños in the wrap.
- What type of cheese is best for this recipe?
- Cheddar and pepper jack are great choices, but feel free to experiment with Monterey Jack or Colby.
- Can I make this wrap ahead of time?
- Yes, but it’s best to store the components separately and assemble when ready to eat.
Related Recipes for Grilled Chicken Lovers:
- Peanut Butter Ganache
: A delicious dessert pairing for your meal.
- Ultimate Cowboy Casserole: A hearty dish to serve alongside your grilled chicken wrap.
Conclusion
We hope you enjoyed this recipe for the Grilled Chicken Wrap with Chipotle Mayo! This simple yet flavorful dish is sure to become a favorite. Don’t forget to share your variations or feedback in the comments below—happy cooking!
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Grilled Chicken Wrap with Chipotle Mayo – Easy Recipe
Description
Welcome, food enthusiasts! If you’re looking for a delicious, easy-to-make meal packed with bold flavors, look no further! Today, we’ll be diving into the ultimate Grilled Chicken Wrap with Chipotle Mayo. Perfect for lunch, dinner, or even as a snack, this grilled chicken wrap is a flavorful delight that will make your taste buds dance. Imagine juicy grilled chicken combined with a smoky chipotle mayo, fresh veggies, and melty cheese all wrapped up in a warm tortilla—sounds mouthwatering, right? Let’s get started on this culinary journey!
Ingredients
- For Chipotle Mayonnaise:
- 1 cup mayonnaise
- 2 tablespoons chipotle in adobo sauce, finely chopped
- 1 tablespoon lime juice
- Salt and pepper, to taste
- For Grilled Chicken:
- 1 pound chicken breasts or tenders
- 2 teaspoons olive oil
- 2 teaspoons garlic powder
- 1 teaspoon onion powder
- 2 teaspoons smoked paprika
- 1 teaspoon oregano
- 2 tablespoons lime juice
- 3 cloves garlic, minced
- For The Wrap:
- 4 – 10 inch tortillas
- 2 cups shredded lettuce
- 1 cup diced tomatoes
- ½ cup diced red onions
- 2 cups cheddar and pepper jack cheese, shredded
Instructions
Step 1: Prepare the Chipotle Mayo
- In a small bowl, mix together 1 cup of mayonnaise, 2 tablespoons of finely chopped chipotle in adobo sauce, and 1 tablespoon of lime juice. Season with salt and pepper to taste.
- Place in the refrigerator to chill until you’re ready to use it.
Step 2: Season the Chicken
- If the chicken breasts are thick, slice them into thin cutlets about ½ inch thick.
- In a medium bowl, combine the chicken with 2 teaspoons of olive oil, 2 teaspoons garlic powder, 1 teaspoon onion powder, 2 teaspoons smoked paprika, 1 teaspoon oregano, 2 tablespoons lime juice, and 3 minced garlic cloves. Toss until well coated.
Step 3: Grill the Chicken
- Heat a grill or skillet over medium-high heat. Add a drizzle of olive oil if using a skillet.
- Cook the chicken for 3-4 minutes per side, or until the internal temperature reaches 165°F. Remove the chicken and let it rest for 10 minutes. Cut into bite-sized pieces.
Step 4: Assemble the Wrap
- Place a large 10-inch tortilla on a cutting board.
- Layer on shredded lettuce, diced tomatoes, diced red onions, and shredded cheddar and pepper jack cheese.
- Add the grilled chicken pieces and drizzle with chipotle mayo.
- Fold the sides of the tortilla in, and roll it up tightly.
Equipment
2Pcs Heart Shape Cake Pans, Aluminum Heart Cake Mold, Reusable 10 inch
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Kids Chill Leak-Proof Lunch Box – Included Reusable Ice Pack Keeps Food Cold
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- Marinate for Maximum Flavor: If time permits, marinate the chicken for a couple of hours or overnight for deeper, richer flavors.
- Use Fresh Ingredients: Fresh lettuce, tomatoes, and onions will add a nice crunch and contrast to the creamy mayo.
- Customize Your Wrap: Add avocado slices, jalapeños, or even a handful of fresh herbs like cilantro for an extra burst of flavor.
