Creamy Chilli Garlic Prawn Pasta – Easy 20-Minute Recipe

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By Maria

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Creamy Chilli Garlic Prawn Pasta - Easy 20-Minute Recipe

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Hello, pasta lovers! Today, we’re diving into a delightful recipe for Creamy Chilli Garlic Prawn Pasta, a dish that’s bursting with flavor and can be whipped up in just minutes. Whether you’re a fan of rich, creamy sauces or spicy prawn dishes, this recipe is perfect for satisfying your cravings. So, grab your ingredients and get ready to create a meal that will impress your family and friends!

Introduction

Creamy Chilli Garlic Prawn Pasta is a fusion of bold flavors, where creamy sauce meets spicy prawns, delivering a delightful culinary experience. This dish is inspired by Italian cuisine, with a twist of heat from bird’s eye chillies and garlic, making it both comforting and exhilarating. For those who love rich seafood dishes and a hint of spice, this prawn pasta is an absolute must-try.

Ingredients for Creamy Chilli Garlic Prawn Pasta

To make this Creamy Chilli Garlic Prawn Pasta, you’ll need the following ingredients:

  • 700g raw, peeled prawns
  • 2 tsp chilli flakes
  • 4 large garlic cloves, minced
  • 1 lemon (zest and juice)
  • 2-3 bird’s eye chillies (optional)
  • 1 tbsp cake wheat flour
  • 3 tbsp butter
  • A few drops of vegetable oil
  • 1 ½ cups fresh cream or milk
  • 150g tagliatelle or any pasta of your choice
  • ½ tbsp chopped parsley

Optional substitutions:

  • For a lighter option, swap the fresh cream with whole milk or coconut cream.
  • If you prefer a milder heat, omit the bird’s eye chillies.

How to Make Creamy Chilli Garlic Prawn Pasta – Step by Step

Step 1:
Start by prepping the prawns. Remove their shells and rub them with coarse salt, rinsing a few times to clean thoroughly. After cleaning, marinate the prawns with chilli flakes, bird’s eye chillies, garlic, lemon zest, lemon juice, and salt. Refrigerate for 30 minutes to allow the flavors to infuse.

Step 2:
In a large pot, cook the pasta according to the instructions on the packet. Be sure to add a generous amount of salt to the boiling water. Once cooked al dente, drain and reserve some pasta water for the sauce later. Return the pasta to the pot to keep it warm.

Step 3:
In a pan, heat 1 tbsp of butter with a few drops of vegetable oil. Flash fry the prawns in two batches, cooking each side for 30 seconds. The prawns should just turn pink. Remove and set aside.

Step 4:
To the same pan, melt the remaining butter and add 1 tbsp of flour. Cook the flour for about a minute to create a roux. Then, slowly add the cream or milk, stirring constantly until the sauce thickens. If the sauce becomes too thick, you can add some of the reserved pasta water to achieve the desired consistency.

Step 5:
Return the prawns to the pan, letting them heat through in the sauce for a minute. Finally, drizzle some lemon juice for a tangy kick.

Step 6:
Divide the pasta into serving bowls, and spoon the prawn sauce over the top. Garnish with chopped parsley and freshly grated parmesan if desired.

Helpful Tips for Creamy Chilli Garlic Prawn Pasta

  • Use Fresh Ingredients: Fresh prawns and garlic bring out the best flavors in this dish.
  • Adjust the Heat: If you’re not a fan of spice, reduce or omit the bird’s eye chillies.
  • Cooking Pasta Perfectly: Always cook pasta al dente, so it holds up well in the creamy sauce without getting mushy.

Cooking Tips for the Best Creamy Chilli Garlic Prawn Pasta

  • Perfect Prawn Sear: Ensure your pan is hot enough before adding the prawns, so they sear quickly without becoming rubbery.
  • Make it Creamy: For an extra indulgent sauce, use full-fat cream. If you prefer it lighter, whole milk or coconut cream are great alternatives.
  • Reserve Pasta Water: Don’t forget to save some pasta water! It helps loosen the sauce and make it silky.

Serving Suggestions for Creamy Chilli Garlic Prawn Pasta

Pair your Creamy Chilli Garlic Prawn Pasta with a crisp green salad or some roasted vegetables. For beverages, a chilled glass of white wine like Chardonnay or Sauvignon Blanc would complement the creamy sauce perfectly. Add a slice of garlic bread on the side for a complete meal!

Nutritional Information

This pasta dish is not only rich in flavor but also packed with nutrients:

  • Calories: 550 kcal
  • Protein: 30g
  • Carbs: 45g
  • Fat: 28g
  • Vitamin A: 12%
  • Vitamin C: 20%

Storage and Leftovers for Creamy Chilli Garlic Prawn Pasta

If you have any leftovers, store them in an airtight container in the fridge for up to 2 days. To reheat, simply add a splash of cream or water to the pan to revive the sauce’s consistency and warm it on low heat.

Frequently Asked Questions (FAQs) for Creamy Chilli Garlic Prawn Pasta

1. Can I use frozen prawns for this recipe?
Yes, just make sure to thaw them properly before cooking.

2. How spicy is this pasta?
The level of spice can be adjusted to your preference. If you like it milder, reduce or omit the bird’s eye chillies.

3. Can I make this dish dairy-free?
Absolutely! Swap the cream with coconut cream for a delicious dairy-free version.

4. What can I substitute for tagliatelle?
You can use any pasta you prefer, like spaghetti, fettuccine, or even penne.

Related Recipes for Prawn Lovers

For more delicious seafood dishes, check out these related recipes on Optimal Recipes:

Conclusion

There you have it! This Creamy Chilli Garlic Prawn Pasta is a fantastic way to indulge in a rich and flavorful meal. It’s easy to make, with the perfect balance of creamy sauce and spicy prawns. Give this recipe a try and let us know how it turned out. Feel free to share your variations in the comments!

Enjoy your cooking adventure!

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Creamy Chilli Garlic Prawn Pasta - Easy 20-Minute Recipe

Creamy Chilli Garlic Prawn Pasta – Easy 20-Minute Recipe


Description

Hello, pasta lovers! Today, we’re diving into a delightful recipe for Creamy Chilli Garlic Prawn Pasta, a dish that’s bursting with flavor and can be whipped up in just minutes. Whether you’re a fan of rich, creamy sauces or spicy prawn dishes, this recipe is perfect for satisfying your cravings. So, grab your ingredients and get ready to create a meal that will impress your family and friends!


Ingredients

Scale

 

  • 700g raw, peeled prawns
  • 2 tsp chilli flakes
  • 4 large garlic cloves, minced
  • 1 lemon (zest and juice)
  • 23 bird’s eye chillies (optional)
  • 1 tbsp cake wheat flour
  • 3 tbsp butter
  • A few drops of vegetable oil
  • 1 ½ cups fresh cream or milk
  • 150g tagliatelle or any pasta of your choice
  • ½ tbsp chopped parsley

Optional substitutions:

  • For a lighter option, swap the fresh cream with whole milk or coconut cream.
  • If you prefer a milder heat, omit the bird’s eye chillies.

Instructions

Step 1:
Start by prepping the prawns. Remove their shells and rub them with coarse salt, rinsing a few times to clean thoroughly. After cleaning, marinate the prawns with chilli flakes, bird’s eye chillies, garlic, lemon zest, lemon juice, and salt. Refrigerate for 30 minutes to allow the flavors to infuse.

Step 2:
In a large pot, cook the pasta according to the instructions on the packet. Be sure to add a generous amount of salt to the boiling water. Once cooked al dente, drain and reserve some pasta water for the sauce later. Return the pasta to the pot to keep it warm.

Step 3:
In a pan, heat 1 tbsp of butter with a few drops of vegetable oil. Flash fry the prawns in two batches, cooking each side for 30 seconds. The prawns should just turn pink. Remove and set aside.

Step 4:
To the same pan, melt the remaining butter and add 1 tbsp of flour. Cook the flour for about a minute to create a roux. Then, slowly add the cream or milk, stirring constantly until the sauce thickens. If the sauce becomes too thick, you can add some of the reserved pasta water to achieve the desired consistency.

Step 5:
Return the prawns to the pan, letting them heat through in the sauce for a minute. Finally, drizzle some lemon juice for a tangy kick.

Step 6:
Divide the pasta into serving bowls, and spoon the prawn sauce over the top. Garnish with chopped parsley and freshly grated parmesan if desired.

Notes

  • Use Fresh Ingredients: Fresh prawns and garlic bring out the best flavors in this dish.
  • Adjust the Heat: If you’re not a fan of spice, reduce or omit the bird’s eye chillies.
  • Cooking Pasta Perfectly: Always cook pasta al dente, so it holds up well in the creamy sauce without getting mushy.

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