Welcome to a warm and delicious journey through Southern Soul Food! If you’re a lover of savory, rich meals that provide warmth and comfort into your living space, then you’re at the right spot. Today, we’re stepping deep into Southern Soul Food Bean and Sausage Soup is a recipe that blends smoky sausage with rich black-eyed beans and tender collards greens. It’s a must for anyone who is looking for a satisfying, tasty easy to prepare dinner.
Introduction:
Southern Soul Food Bean and Sausage Soup is a well-known comfort food that is particularly loved across southern states. Southern United States. The dish is renowned for its smokey flavors, rich textures and health advantages. It’s a perfect blend of protein-rich sausage, nutrient-rich collard greens and fiber-rich black-eyed peas. This recipe doesn’t just provide a healthy and satisfying tasting experience however, it also offers that warmth and friendliness Southern cuisine is known for.
The recipe is sure to leave you happy and nourished. It’s perfect for hectic weeknights as well as weekend gatherings. Let’s start creating this delicious dish!
Ingredients for Southern Soul Food Bean and Sausage Soup:
To make your perfect Southern Soul Food Bean and Sausage Soup you’ll need all of the ingredients listed below:
- 1 Tablespoon olive oil
- 1 pound of smoked sausage and cut into rounds
- One small onion cut into dices
- 2 cloves garlic, minced
- 4 cups chicken broth
- 2 cups of cooked peas with black eyes (or canned or canned beans, washed and then drained)
- 2 cups of fresh collared greens with stems removed, then chopped
- 1 teaspoon smoke of paprika
- Half teaspoon Cayenne Pepper (optional to add some heat)
- Half teaspoon salt (adjust according to your preference)
- 1 teaspoon of black pepper
- 1 tablespoon of apple cider vinegar (optional to increase the appearance of)
How to Make Southern Soul Food Bean and Sausage Soup – Step by Step:
Step 1: Cook the Sausage
Cook the olive oil in a large saucepan or Dutch oven over medium-high temperature. Add the cut smoking sausage and cook for about 4-5 minutes or until golden in both directions. Set aside and remove.
Step 2: Saute the Onion and Garlic
In the same pan in the same pot, add the chopped onions and cook for approximately 3-4 minutes or until translucent. After that, add diced garlic and cook for a further minute to release the fragrant oils.
Step 3: Add Broth and Black-Eyed Peas
Pour into it with the the chicken broth and mix well and scrape up any browned bits that have accumulated at on the surface of the cooker. Add the black-eyed peas collard greens, smoked spice salt, cayenne pepper as well as black pepper. Mix everything up to make a smooth mixture.
Step 4: Simmer
The mixture should be brought to a simmer. When it is boiling, reduce the heat to a simmer and allow to boil for at least 20 minutes, or till it is the collards are soft and flavors are come together.
5. Complete by adding Sausage, and Vinegar
Mix in add the apple cider vinegar (if you are using it) to add a little brightness. Bring the cooked sausage back to the pan and allow it to simmer for 5 minutes more. It’s done! Southern Soul Food Bean and Sausage Soup is waiting for you!
Helpful Tips for Southern Soul Food Bean and Sausage Soup:
Here are some Southern Soul Food Bean and Sausage Soup suggestions to improve your cooking experience better
- Choose fresh collards for the best taste, choose fresh collards greens instead of frozen.
- Change the temperature If you like more spice in your soup, include the addition of cayenne or add a splash in hot sauce.
- Smoked sausage varieties You can play with a variety of smoked sausages such as andouille, kielbasa, or kielbasa to create a variety tastes.
- Substitute other greens If collard greens aren’t in your garden, you could substitute spinach, kale or mustard greens in lieu.
Cooking Tips for the Best Southern Soul Food Bean and Sausage Soup:
To make the most delicious Southern Soul Food Bean and Sausage Soup Follow these easy cooking tips:
- A slow simmer Let for the soup to cook for a while so that all the flavor from the peas, sausage and greens.
- Make use of an Dutch oven A Dutch oven provides uniform heat distribution that is crucial to making the most flavorful profile.
- Development of flavor If you have the time to let the soup sit for a couple of hours prior to serving, allowing for the flavor development to take place more.
Serving Suggestions for Southern Soul Food Bean and Sausage Soup:
It is delicious. Southern Soul Food Bean and Sausage Soup can be enjoyed with a wide range of side dishes. Here are some suggestions for serving:
- Cornbread A piece of freshly baked cornbread creates the perfect harmony of texture and sweetness to the dish.
- Rice Serve the soup on rice that has been steamed for a more nutritious dish.
- pickles, or hot Sauce The addition of a side of pickled vegetables, or a little of hot sauce may enhance the richness of soup.
Nutritional Information:
Its Southern Soul Food Bean and Sausage soup is not just tasty, but it’s also loaded with vitamins! Here’s a quick summary of the nutritional benefits of this dish:
- A high fiber content from black-eyed peas
- Vitamins are packed coming from collard-greens
- Protein-rich from the sausage that is smoked
- It is a relaxing and satisfying It is an all-inclusive food
Nutritional Information (per serving):
- Calories: 320 kcal
- Fat: 18g
- Carbohydrates: 24g
- Protein: 18g
- Fiber: 6g
- Sodium: 900mg
Storage and Leftovers for Southern Soul Food Bean and Sausage Soup:
Reserving any leftovers of Southern Soul Food Bean and Sausage Soup in an airtight container within fridge for 3 to 5 days. To heat it up, just warm it on the stove top on a low heat and add some broth if required for the soup to be looser. It is also possible to freeze the soup up to three months, so you can will have your comfort food ready when you need it.
Frequently Asked Questions (FAQs) for Southern Soul Food Bean and Sausage Soup:
1. Do I have to make this soup in the slow cooker?
Yes, you can! Brown the sausage and sauté the garlic and onion and then add ingredients to the slow cooker. Cook at low for 6-8 hours.
2. Can I make use of dried black-eyed peas rather than canned?
Absolutely! Be sure to cook the dried peas prior to cooking according to the instructions on the package.
3. What can I do to make this dish vegan?
Don’t smoke the sausage, and replace it with vegetarian sausages or any other veggies for a filling vegetarian option.
4. Can I freeze this soup?
It’s true that this soup freezes well! Make sure it’s cool prior to freezing it in an appropriate container for freezing.
Related Recipes for Southern Soul Food Lovers:
For more southern-inspired recipes Check out these recipes that you’ll enjoy:
Conclusion:
Thank you for spending the time to look into the Southern Soul Food Bean and Sausage Soup recipe! It’s a delicious, comforting soup that’s bound to become a household favorite. Don’t not forget to share your feedback or any personal touches you’d like to add to the recipe. Enjoy and have fun cooking!
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Southern Soul Food Bean and Sausage Soup Recipe | Easy Dinner Ideas
Description
Welcome to a heartwarming and flavorful journey with Southern Soul Food! If you’re a fan of rich, savory meals that bring comfort and warmth to your home, you’re in the right place. Today, we’re diving into the world of Southern Soul Food Bean and Sausage Soup — a dish that combines smoky sausage, hearty black-eyed peas, and tender collard greens. It’s a must-try for anyone looking for a filling, delicious, and easy-to-make meal.
Ingredients
- 1 tablespoon olive oil
- 1 pound smoked sausage, sliced into rounds
- 1 small onion, diced
- 2 cloves garlic, minced
- 4 cups chicken broth
- 2 cups cooked black-eyed peas (or canned, rinsed and drained)
- 2 cups fresh collard greens, stems removed and chopped
- 1 teaspoon smoked paprika
- 1/2 teaspoon cayenne pepper (optional for heat)
- 1/2 teaspoon salt (adjust to taste)
- 1/4 teaspoon black pepper
- 1 teaspoon apple cider vinegar (optional for brightness)
Instructions
Step 1: Cook the Sausage
Heat the olive oil in a large pot or Dutch oven over medium heat. Add the sliced smoked sausage and cook for 4-5 minutes, or until browned on both sides. Remove and set aside.
Step 2: Sauté the Onion and Garlic
In the same pot, add the diced onion and sauté for about 3-4 minutes until it becomes translucent. Then, add the minced garlic and cook for an additional minute to release its fragrant oils.
Step 3: Add Broth and Black-Eyed Peas
Pour in the chicken broth and stir well, scraping up any browned bits from the bottom of the pot. Add the black-eyed peas, collard greens, smoked paprika, cayenne pepper, salt, and black pepper. Stir everything together to combine.
Step 4: Simmer
Bring the mixture to a gentle boil. Once boiling, reduce the heat to low and let it simmer for 20 minutes or until the collard greens are tender and the flavors have melded together.
Step 5: Finish with Sausage and Vinegar
Stir in the apple cider vinegar (if using) for a touch of brightness. Return the cooked sausage to the pot and let it simmer for another 5 minutes. Your Southern Soul Food Bean and Sausage Soup is now ready!
Equipment
2Pcs Heart Shape Cake Pans, Aluminum Heart Cake Mold, Reusable 10 inch
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- Use fresh collard greens: For the best flavor, opt for fresh collard greens instead of frozen.
- Adjust the heat: If you prefer a spicier soup, add more cayenne pepper or include a dash of hot sauce.
- Smoked sausage variety: You can experiment with different types of smoked sausages like kielbasa or andouille for varied flavors.
- Substitute with other greens: If collard greens aren’t available, you can use spinach, kale, or mustard greens as alternatives.
