Welcome, fellow food lovers! If you’re looking for a satisfying, no-fuss meal, these Sheet Pan Italian Sausage Heros with Honey Mustard are just what you need. Perfectly seasoned Italian sausages are paired with roasted bell peppers and onions, all nestled in a toasty hoagie roll and drizzled with a tangy honey mustard sauce. This simple yet flavorful dish is sure to be a hit at your next family dinner or casual get-together. Ready to dive into a comforting and delicious recipe that’s sure to impress? Let’s get started!
Introduction
This Italian-inspired dish brings together the best of bold flavors and convenience. The combination of roasted vegetables and juicy sausages, all finished off with a delightful honey mustard sauce, makes for an easy-to-make yet gourmet-tasting meal. Originating from classic street food favorites like cheesesteaks and sausage hoagies, this recipe provides an exciting twist with the addition of the sweet and tangy honey mustard sauce. Sheet Pan Italian Sausage Heros with Honey Mustard is a must-try for fans of hearty Italian dishes or anyone who enjoys simple yet mouthwatering meals.
And the best part? Everything is cooked on one sheet pan, making cleanup a breeze! Whether you’re a busy parent or a novice cook, this dish is ideal for those who want something flavorful and comforting without spending hours in the kitchen. Pair it with your favorite side dishes or serve it as a stand-alone hero sandwich that’s sure to leave everyone satisfied.
Ingredients for Sheet Pan Italian Sausage Heros
Here’s what you’ll need to make these delicious Sheet Pan Italian Sausage Heros with Honey Mustard:
- 1 green bell pepper, cut into ¾-inch-thick strips
- 1 red bell pepper, cut into ¾-inch-thick strips
- ½ yellow onion, cut into ¾-inch-thick slices
- 1 tablespoon extra-virgin olive oil
- ½ teaspoon sea salt
- 1 (20-ounce) package mild Italian pork sausage, 5 links
- 5 hoagie rolls, toasted
Honey Mustard Sauce:
- ⅓ cup mayonnaise
- 1 tablespoon whole grain mustard
- 1 tablespoon honey
- 1 teaspoon soy sauce
Optional Substitutions:
- Vegetarian option: Replace the pork sausage with plant-based sausage links.
- Gluten-free option: Use gluten-free hoagie rolls.
- Dairy-free option: Substitute mayonnaise with vegan mayo.
How to Make Sheet Pan Italian Sausage Heros – Step by Step
Here’s your step-by-step guide to creating the perfect Sheet Pan Italian Sausage Heros:
Step 1: Preheat the Oven
Preheat your oven to 425°F and ensure the rack is placed in the center. This will help your vegetables roast evenly and the sausages cook through properly.
Step 2: Prep the Vegetables
Slice the green and red bell peppers into ¾-inch-thick strips and the yellow onion into similarly sized slices. Toss them onto a large rimmed sheet pan, drizzle with the olive oil, and sprinkle with sea salt. Toss everything together until well coated.
Step 3: Add the Sausages
Nestle the Italian sausage links among the vegetables, ensuring they have enough space to cook evenly. For raw sausages, cook for approximately 30 minutes, or until the sausages reach an internal temperature of 160°F.
Step 4: Prepare the Honey Mustard Sauce
While the sausages and vegetables are roasting, mix the mayonnaise, whole grain mustard, honey, and soy sauce in a small bowl. Whisk until smooth and set aside.
Step 5: Toast the Hoagie Rolls
A few minutes before the sausages are ready, toast your hoagie rolls in the oven. This step adds a nice crunch and prevents the bread from becoming soggy when adding the roasted veggies and sausages.
Step 6: Assemble the Heros
Once everything is cooked and ready, place the sausages into the toasted hoagie rolls. Top with a generous helping of the roasted vegetables and drizzle with the honey mustard sauce.
Step 7: Serve Warm
Your delicious Sheet Pan Italian Sausage Heros are ready to be served! Enjoy them while they’re still warm for the best flavor experience.
Helpful Tips for Sheet Pan Italian Sausage Heros
- Roast Evenly: Make sure the vegetables and sausages are spread out evenly on the sheet pan. Overcrowding can cause them to steam instead of roast.
- Add Spice: For an extra kick, sprinkle some crushed red pepper flakes over the veggies before roasting.
- Crispy Rolls: If you love a crispy sandwich, try brushing the hoagie rolls with a bit of olive oil before toasting.
Cooking Tips for the Best Sheet Pan Italian Sausage Heros
Achieving the perfect Sheet Pan Italian Sausage Heros takes a few smart cooking techniques. Here are some tips:
- Use a rimmed sheet pan: The rim helps keep all the juices from the sausages and veggies in place, creating extra flavor.
- Fresh Ingredients: Use fresh bell peppers and onions for the best texture and taste.
- Watch the Timing: If your sausages are browning too quickly, cover them loosely with foil to prevent overcooking while allowing the veggies to continue roasting.
Serving Suggestions for Sheet Pan Italian Sausage Heros
These hearty heros pair wonderfully with a variety of side dishes. Here are a few suggestions:
- Side Salad: A crisp Caesar salad or a tangy cucumber tomato salad makes a light and refreshing side.
- Fries or Chips: Serve with a side of sweet potato fries or homemade Yukon gold potato chips for a crunchy contrast.
- Beverage Pairing: These heros go great with a cold beer or a sparkling water infused with lemon for a refreshing balance.
Nutritional Information
The Sheet Pan Italian Sausage Heros with Honey Mustard offer a well-rounded meal that is both satisfying and nutritious. Packed with protein from the sausages and fiber from the vegetables, this dish provides a balanced, energy-boosting meal.
Nutritional Information (per serving):
- Calories: 589
- Total Fat: 36g
- Saturated Fat: 11g
- Carbohydrates: 42g
- Protein: 20g
- Fiber: 4g
- Sodium: 1140mg
Storage and Leftovers for Sheet Pan Italian Sausage Heros
Storing: Leftovers can be stored in an airtight container in the fridge for up to 3 days. Be sure to store the sausages and veggies separately from the bread to prevent sogginess.
Reheating: Reheat the sausages and vegetables in the oven at 350°F for about 10 minutes, or until heated through. Assemble your heros just before serving.
Frequently Asked Questions (FAQs) for Sheet Pan Italian Sausage Heros
1. Can I make this recipe with different sausages?
Yes! Feel free to use any type of sausage you prefer—whether it’s spicy Italian, chicken sausage, or even vegetarian sausage, this recipe is versatile enough to accommodate different flavors.
2. What other vegetables can I add?
You can easily customize this dish by adding vegetables like zucchini, mushrooms, or even cherry tomatoes. Just be mindful of roasting times, as some veggies cook faster than others.
3. How do I prevent the hoagie rolls from getting soggy?
To keep your hoagie rolls crisp, toast them before assembling and only add the sausage and veggies just before serving.
4. Can I make the honey mustard sauce in advance?
Yes, the honey mustard sauce can be made a day in advance and stored in the fridge. Just give it a good stir before using it.
Related Recipes for Sheet Pan Italian Sausage Heros Lovers
If you enjoyed this recipe, be sure to check out these related dishes:
- Ultimate Cowboy Casserole Cornbread – A Hearty Meal
- Sausage Balls Recipe with Red Lobster Mix – Easy & Tasty
These recipes are just as delicious and easy to make, making them perfect for busy weeknights or casual weekend dinners.
Conclusion
We hope you enjoy making and devouring these Sheet Pan Italian Sausage Heros with Honey Mustard as much as we do! They’re a fantastic way to bring bold flavors to your table with minimal effort. Don’t forget to leave a comment below sharing your thoughts or any unique twists you’ve added to the recipe. Happy cooking!
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Sheet Pan Italian Sausage Heros with Honey Mustard Recipe
Description
Welcome, fellow food lovers! If you’re looking for a satisfying, no-fuss meal, these Sheet Pan Italian Sausage Heros with Honey Mustard are just what you need. Perfectly seasoned Italian sausages are paired with roasted bell peppers and onions, all nestled in a toasty hoagie roll and drizzled with a tangy honey mustard sauce. This simple yet flavorful dish is sure to be a hit at your next family dinner or casual get-together. Ready to dive into a comforting and delicious recipe that’s sure to impress? Let’s get started!
Ingredients
- 1 green bell pepper, cut into ¾-inch-thick strips
- 1 red bell pepper, cut into ¾-inch-thick strips
- ½ yellow onion, cut into ¾-inch-thick slices
- 1 tablespoon extra-virgin olive oil
- ½ teaspoon sea salt
- 1 (20-ounce) package mild Italian pork sausage, 5 links
- 5 hoagie rolls, toasted
Honey Mustard Sauce:
- ⅓ cup mayonnaise
- 1 tablespoon whole grain mustard
- 1 tablespoon honey
- 1 teaspoon soy sauce
Optional Substitutions:
- Vegetarian option: Replace the pork sausage with plant-based sausage links.
- Gluten-free option: Use gluten-free hoagie rolls.
- Dairy-free option: Substitute mayonnaise with vegan mayo.
Instructions
Step 1: Preheat the Oven
Preheat your oven to 425°F and ensure the rack is placed in the center. This will help your vegetables roast evenly and the sausages cook through properly.
Step 2: Prep the Vegetables
Slice the green and red bell peppers into ¾-inch-thick strips and the yellow onion into similarly sized slices. Toss them onto a large rimmed sheet pan, drizzle with the olive oil, and sprinkle with sea salt. Toss everything together until well coated.
Step 3: Add the Sausages
Nestle the Italian sausage links among the vegetables, ensuring they have enough space to cook evenly. For raw sausages, cook for approximately 30 minutes, or until the sausages reach an internal temperature of 160°F.
Step 4: Prepare the Honey Mustard Sauce
While the sausages and vegetables are roasting, mix the mayonnaise, whole grain mustard, honey, and soy sauce in a small bowl. Whisk until smooth and set aside.
Step 5: Toast the Hoagie Rolls
A few minutes before the sausages are ready, toast your hoagie rolls in the oven. This step adds a nice crunch and prevents the bread from becoming soggy when adding the roasted veggies and sausages.
Step 6: Assemble the Heros
Once everything is cooked and ready, place the sausages into the toasted hoagie rolls. Top with a generous helping of the roasted vegetables and drizzle with the honey mustard sauce.
Step 7: Serve Warm
Your delicious Sheet Pan Italian Sausage Heros are ready to be served! Enjoy them while they’re still warm for the best flavor experience.
Equipment
2Pcs Heart Shape Cake Pans, Aluminum Heart Cake Mold, Reusable 10 inch
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Kids Chill Leak-Proof Lunch Box – Included Reusable Ice Pack Keeps Food Cold
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- Roast Evenly: Make sure the vegetables and sausages are spread out evenly on the sheet pan. Overcrowding can cause them to steam instead of roast.
- Add Spice: For an extra kick, sprinkle some crushed red pepper flakes over the veggies before roasting.
- Crispy Rolls: If you love a crispy sandwich, try brushing the hoagie rolls with a bit of olive oil before toasting.
