Hello, food lovers! Welcome back to another delicious recipe feature! If you’re a fan of hearty, comforting meals, you’re in for a treat with this Sausage White Bean Soup recipe. This soul-warming dish brings together savory sausage, tender beans, and a rich, flavorful broth—perfect for cozy nights. Whether you’re searching for an easy weeknight dinner or a meal prep idea, this soup ticks all the boxes. Let’s dive into the magic of this Sausage White Bean Soup and discover why it deserves a spot in your regular meal rotation.
Introduction
Sausage White Bean Soup is the perfect combination of comfort and nutrition, offering a blend of savory sausage, creamy beans, and fresh vegetables. This recipe traces its origins to Mediterranean and Italian cuisines, known for combining beans and sausage in rich, broth-based soups. Whether you’re familiar with Sausage White Bean Soup or trying it for the first time, this dish offers an easy-to-make, satisfying meal. Ideal for colder months, this soup brings warmth and richness to the table while being incredibly versatile—make it your own by adjusting the spices or adding extra veggies!
Ingredients
To make the perfect Sausage White Bean Soup, you’ll need the following ingredients:
- 1 lb Italian sausage, crumbled
- 1 tbsp olive oil
- 1 medium onion, diced
- 3 cloves garlic, minced
- 2 carrots, peeled and sliced
- 2 stalks celery, chopped
- 1 can (15 oz) white beans, drained and rinsed
- 4 cups chicken broth
- 1 tsp dried thyme
- 1 tsp dried rosemary
- Salt and pepper to taste
- Fresh parsley for garnish
- Optional: red pepper flakes for heat
Feel free to substitute chicken sausage or turkey sausage for a leaner option. If you’re vegetarian, opt for plant-based sausage and vegetable broth to maintain that rich, hearty flavor.
How to Make Sausage White Bean Soup – Step by Step
Follow these simple steps to create a delicious Sausage White Bean Soup at home:
Step 1: Cook the Sausage
Heat olive oil in a large pot over medium heat. Add crumbled sausage and cook until browned, breaking it apart with a wooden spoon. Once fully cooked, transfer the sausage to a plate and set aside.
Step 2: Sauté the Vegetables
In the same pot, add the diced onion, garlic, carrots, and celery. Cook until the vegetables begin to soften, about 5-7 minutes, stirring occasionally to prevent burning.
Step 3: Combine the Ingredients
Return the cooked sausage to the pot. Add white beans, chicken broth, thyme, rosemary, salt, and pepper. Stir to combine all the ingredients and bring the mixture to a simmer.
Step 4: Simmer the Soup
Cover the pot and let the soup simmer on low heat for 20-25 minutes. This allows the flavors to meld together, creating a rich and flavorful broth.
Step 5: Serve and Garnish
Once the soup is ready, ladle it into bowls and garnish with fresh parsley. For a little heat, sprinkle red pepper flakes on top.
Helpful Tips
Here are a few tips to ensure your Sausage White Bean Soup turns out perfect every time:
- Use Fresh Ingredients: Fresh garlic, herbs, and vegetables will enhance the flavor profile of the soup.
- Adjust the Consistency: If you prefer a thicker soup, mash some of the white beans before adding them to the pot. This will give the soup a creamier texture.
- Experiment with Herbs: Fresh rosemary and thyme provide an earthy flavor, but you can also try sage or oregano for a different taste.
- Spice it Up: If you love a little heat, add crushed red pepper flakes or even a dash of cayenne pepper to the soup for a spicy kick.
Cooking Tips
To elevate your Sausage White Bean Soup, keep these cooking techniques in mind:
- Brown the Sausage: Don’t skip this step! Browning the sausage develops a deeper flavor that infuses the entire soup.
- Use a Heavy-Bottomed Pot: This ensures even heat distribution and prevents the ingredients from sticking to the bottom.
- Let It Rest: For the best flavor, let the soup sit for about 10 minutes before serving. This allows the flavors to fully develop.
Serving Suggestions
Pair your hearty Sausage White Bean Soup with a crusty baguette or homemade garlic bread for a satisfying meal. A side salad with a light vinaigrette is also a great way to balance the richness of the soup. For beverages, consider serving a glass of red wine like Chianti or a crisp sparkling water with lemon.
Nutritional Information
Sausage White Bean Soup is packed with protein, fiber, and nutrients from the beans and vegetables, making it both filling and nutritious. White beans are a great source of plant-based protein and fiber, helping you feel full longer while supporting heart health.
Nutritional Information (per serving)
- Calories: 320 kcal
- Fat: 14g
- Carbohydrates: 28g
- Protein: 20g
- Fiber: 7g
- Vitamin A: 90% of daily intake
- Vitamin C: 20% of daily intake
Storage and Leftovers
To store your Sausage White Bean Soup, allow it to cool completely before transferring it to an airtight container. The soup can be refrigerated for up to 4 days or frozen for up to 3 months. When reheating, add a splash of broth or water to loosen the consistency as it may thicken in the fridge. Heat on the stovetop over medium heat until warmed through.
4 Frequently Asked Questions (FAQs) Can I use a different type of sausage in this recipe? Yes! You can substitute Italian sausage with chicken, turkey, or plant-based sausage, depending on your dietary preferences.
- Can I make this soup vegetarian? Absolutely! Use plant-based sausage and vegetable broth to keep it vegetarian while still maintaining rich flavors.
- Can I make this soup in advance? Yes, this soup stores well, making it a great meal prep option. The flavors even improve the next day!
- How can I make the soup spicier? Add red pepper flakes or a dash of hot sauce to the soup for an extra kick of heat.
Related Recipes
If you loved this Sausage White Bean Soup, here are a couple of other soup recipes you’ll enjoy:
Conclusion
There you have it, a simple yet flavorful Sausage White Bean Soup recipe that’s sure to become a family favorite. Whether you’re enjoying it as a quick weeknight dinner or preparing it for a cozy weekend meal, this dish is full of warmth and comfort. Give it a try, and don’t forget to share your experience with us in the comments. We’d love to hear how you made this Sausage White Bean Soup your own!
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Sausage White Bean Soup – Hearty & Comforting Recipe
Description
Hello, food lovers! Welcome back to another delicious recipe feature! If you’re a fan of hearty, comforting meals, you’re in for a treat with this Sausage White Bean Soup recipe. This soul-warming dish brings together savory sausage, tender beans, and a rich, flavorful broth—perfect for cozy nights. Whether you’re searching for an easy weeknight dinner or a meal prep idea, this soup ticks all the boxes. Let’s dive into the magic of this Sausage White Bean Soup and discover why it deserves a spot in your regular meal rotation.
Ingredients
- 1 lb Italian sausage, crumbled
- 1 tbsp olive oil
- 1 medium onion, diced
- 3 cloves garlic, minced
- 2 carrots, peeled and sliced
- 2 stalks celery, chopped
- 1 can (15 oz) white beans, drained and rinsed
- 4 cups chicken broth
- 1 tsp dried thyme
- 1 tsp dried rosemary
- Salt and pepper to taste
- Fresh parsley for garnish
- Optional: red pepper flakes for heat
Feel free to substitute chicken sausage or turkey sausage for a leaner option. If you’re vegetarian, opt for plant-based sausage and vegetable broth to maintain that rich, hearty flavor.
Instructions
Step 1: Cook the Sausage
Heat olive oil in a large pot over medium heat. Add crumbled sausage and cook until browned, breaking it apart with a wooden spoon. Once fully cooked, transfer the sausage to a plate and set aside.
Step 2: Sauté the Vegetables
In the same pot, add the diced onion, garlic, carrots, and celery. Cook until the vegetables begin to soften, about 5-7 minutes, stirring occasionally to prevent burning.
Step 3: Combine the Ingredients
Return the cooked sausage to the pot. Add white beans, chicken broth, thyme, rosemary, salt, and pepper. Stir to combine all the ingredients and bring the mixture to a simmer.
Step 4: Simmer the Soup
Cover the pot and let the soup simmer on low heat for 20-25 minutes. This allows the flavors to meld together, creating a rich and flavorful broth.
Step 5: Serve and Garnish
Once the soup is ready, ladle it into bowls and garnish with fresh parsley. For a little heat, sprinkle red pepper flakes on top.
Equipment
2Pcs Heart Shape Cake Pans, Aluminum Heart Cake Mold, Reusable 10 inch
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Kids Chill Leak-Proof Lunch Box – Included Reusable Ice Pack Keeps Food Cold
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- Use Fresh Ingredients: Fresh garlic, herbs, and vegetables will enhance the flavor profile of the soup.
- Adjust the Consistency: If you prefer a thicker soup, mash some of the white beans before adding them to the pot. This will give the soup a creamier texture.
- Experiment with Herbs: Fresh rosemary and thyme provide an earthy flavor, but you can also try sage or oregano for a different taste.
- Spice it Up: If you love a little heat, add crushed red pepper flakes or even a dash of cayenne pepper to the soup for a spicy kick.
