Welcome to Your New Favorite Brussels Sprouts Recipe!
If you’ve had a difficult time learning to eat Brussels sprouts and you’re looking for a recipe that will change your mind, this honey Balsamic Brussels sprouts recipe will completely change your opinion! Roasted to golden perfection the Brussels sprouts are crisp on the outside and soft inside, and dipped with a delicious honeybalsamic sauce.
It doesn’t matter if you’re in search of an easy side dish to accompany the dinner table on a weeknight or something unique to serve during a holiday gathering These glaze-dried Brussels sprouts are sure to impress all guests at the dinner table. They’re also incredibly simple to prepare using just few ingredients!
Let’s take a look at the reason why the tasty and tangy roast of Brussels sprouts dish is a must for any home cook.
Why You’ll Love Honey Balsamic Brussels Sprouts
Deliciously Roasted Crispy-tender Brussels sprouts with edges that are caramelized.
Sweet and Sweet and Tangy Glaze – The combination of balsamic and honey vinegar boosts the natural flavor.
Nutritious and healthy packed with fiber, vitamins, and antioxidants.
Simple and Fast It takes just 35 minutes from beginning to the end!
Flexible The HTML0 is great with virtually any main dish.
Ingredients for Honey Balsamic Brussels Sprouts
To prepare this delicious Brussels sprouts dish side dish you’ll need:
Main Ingredients:
- 1lb Brussels sprouts chopped and cut into halved
- 2 Tbsp olive oil
- 2 Tbsp balsamic vinegar
- 2 Tbsp honey
- 1/2 1 tsp salt
- 1/4 TSP black pepper
- 1 clove of garlic chopped ( optional but recommended for flavor)
Substitutions & Variations:
Maple Syrup Instead of Honey For an alternative that is vegan, you can use Pure maple syrup.
Add a crunch Add a sprinkle of Pecans or almonds that have been toasted prior to serving.
Create a spicy flavor Include Red pepperflakes to give it a punch.
Additional Caramelization A little brown sugar increases the intensity of the glaze.
How to Make Honey Balsamic Brussels Sprouts – Step by Step
Step1: Preheat the Oven
The oven should be set to 40 degrees Fahrenheit (200degC). This is a high temperature that will make that the Brussels sprouts will caramelize and crisp up beautifully..
Step2: Prepare the Brussels Sprouts
- Trim all edges from the Brussels sprouts and cut the sprouts in half.
- Place them on an baking pan in an unison to ensure an even roasting.
Step3: Season and Roast
- Pour your olive oil over the Brussels sprouts.
- sprinkle with salt, black pepper and.
- Toss everything till the sprouts have been coated.
The oven roasts for about 20-25 mins Then shake the pan every so often to ensure an even cooking.
Step4: Prepare the Honey Balsamic Glaze
As they roast, the Brussels sprouts are roasted:
- Within an smaller bowl make a mixture of honey, balsamic vinegar with chopped garlic (if you are using).
Step5: Glaze the Sprouts
- Then, remove the Brussels sprouts from the oven, and then drizzle the honey-balsamic blend over them.
- Gently to coat all pieces evenly.
Step6: Final Roasting
- Re-insert the Brussels sprouts in them in the oven and bake for another 5 minutes.
- This permits the glaze to be slightly caramelized which enhances the flavor.
Step 7: Serve & Enjoy!
- Transfer them to a serving plate and serve the fries hot and crisp!
- Optional: Sprinkle with chopped nuts that have been toasted, Parmesan cheese, or an extra drizzle of honey.
Helpful Tips for Perfect Honey Balsamic Brussels Sprouts
Use fresh Brussels sprouts Find fresh green, hard and dense sprouts to get the best texture.
Do not overcrowd your Pan – Place them out in the form of a one layer to roast them rather than steaming.
Flip to Even Browning – Arrange sprouts cut-side up to get a more crisp result.
Adjust sweetness and acidity Try the sauce and alter the sweetness or balsamic according to your preferences.
Cooking Tips for the Best Brussels Sprouts
Best Cooking Techniques:
- Roasting at high Heat (400degF/200degC) – It gives the crispest edges.
- Air Frying Cook at 350°F for 15-18 mins Shake during the cooking.
- Sauteing If you’re running low time, you can cook on the heated skillet for around 10-12 mins.
Recommended Kitchen Tools:
Baking Sheet – Ensures even roasting.
Mixing Bowl – for preparing the glaze.
Sharp Knife It makes cutting and trimming simpler.
Serving Suggestions for Honey Balsamic Brussels Sprouts
These Brussels sprouts that are glazed Brussels sprouts are perfect with:
Grilled Chicken or Steak A protein that is hearty is a perfect match for the sweetness.
Fish or Roasted Fish The balsamic glaze is a great way to enhance the seafood flavor.
Quinoa, or Brown Rice – Adds an unwholesome, high-fiber base.
Salads Mix them with leafy greens nuts and Feta cheese.
Nutritional Information
Per Serving:
- Calories: 165 kcal
- Carbohydrates: 22g
- Protein: 3g
- Fat: 7g
- Fiber: 5g
- Vitamin C: 85% of Daily Value
High in fiber and Antioxidants – Aids digestion and increases immunity.
Very low in Calories A healthy option to add to your food.
Storage & Leftovers for Honey Balsamic Brussels Sprouts
How to Store:
- Refrigerate in an airtight container for up to 4 days.
How to Reheat:
- Oven Heating at 350 degF (175degC) in 10 mins.
- Stovetop Saute for several minutes until it is the temperature is warm.
- Microwaves: Heat in 30 second intervals although this can cause the texture to become soft.
FAQs About Honey Balsamic Brussels Sprouts
1. Do I have to make these Brussels sprouts in advance?
Yes! You can roast them ahead of time before reheating and mixing with the honey-balsamic glaze prior to serving.
2. Can I make use of the frozen Brussels sprouts?
Fresh is the best option, however, If you are using frozen, allow it to let them thaw before roasting and dry prior to roasting in order to prevent dryness.
3. What else can I make in place of the balsamic vinegar?
Apple cider vinegar, or red wine vinegar could be utilized as substitutes.
4. Do I have to make the dish vegan?
Absolutely! Switch honey to maple syrup or the agave nectar.
Related Recipes for Brussels Sprouts Lovers
If you are a fan of this dish take a look at the amazing dishes by OptimalRecipes.com:
Conclusion
The honey balsamic Brussels sprouts make the perfect blend of crisp sweet, tangy, and sweet. If you’re planning a dinner for the week or for a festive dinner the dish is sure to please.
Try it out Let us know how you came out! We invite you to tag us via social media, or post a comment describing your preferred variation.
Happy Cooking!
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Honey Balsamic Brussels Sprouts – Easy and Healthy Recipe
Description
If you’ve ever struggled to enjoy Brussels sprouts, this Honey Balsamic Brussels Sprouts recipe will change your mind! Roasted to golden perfection, these sprouts are crispy on the outside, tender on the inside, and coated in a delightful honey-balsamic glaze.
Whether you’re looking for a quick side dish for a weeknight dinner or something special to serve at a holiday gathering, these glazed Brussels sprouts will impress everyone at the table. Plus, they’re incredibly easy to make with just a handful of ingredients!
Let’s dive into why this sweet and tangy roasted Brussels sprouts recipe is a must-try for every home cook.
Ingredients
Main Ingredients:
- 1 lb Brussels sprouts, trimmed and halved
- 2 Tbsp olive oil
- 2 Tbsp balsamic vinegar
- 2 Tbsp honey
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1 clove garlic, minced (optional but recommended for extra flavor)
Substitutions & Variations:
✅ Maple Syrup Instead of Honey – For a vegan version, use pure maple syrup.
✅ Add a Crunch – Sprinkle with toasted almonds or pecans before serving.
✅ Make it Spicy – Add red pepper flakes for a kick.
✅ Extra Caramelization – A pinch of brown sugar intensifies the glaze.
Instructions
Step 1: Preheat the Oven
Set your oven to 400°F (200°C). This high temperature ensures the Brussels sprouts caramelize and crisp up beautifully.
Step 2: Prepare the Brussels Sprouts
- Trim off the ends of the Brussels sprouts and slice them in half.
- Place them on a baking sheet in a single layer to ensure even roasting.
Step 3: Season and Roast
- Drizzle the olive oil over the Brussels sprouts.
- Sprinkle with salt and black pepper.
- Toss everything together until the sprouts are well coated.
👉 Roast in the oven for 20-25 minutes, shaking the pan halfway through for even cooking.
Step 4: Prepare the Honey Balsamic Glaze
While the Brussels sprouts are roasting:
- In a small bowl, whisk together balsamic vinegar, honey, and minced garlic (if using).
Step 5: Glaze the Sprouts
- Remove the Brussels sprouts from the oven and drizzle the honey-balsamic mixture over them.
- Toss gently to coat each piece evenly.
Step 6: Final Roasting
- Return the Brussels sprouts to the oven for an additional 5 minutes.
- This allows the glaze to caramelize slightly, enhancing the flavor.
Step 7: Serve & Enjoy!
- Transfer to a serving dish and enjoy them warm and crispy!
- Optional: Garnish with toasted nuts, Parmesan cheese, or a drizzle of extra honey.
Equipment
2Pcs Heart Shape Cake Pans, Aluminum Heart Cake Mold, Reusable 10 inch
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Kids Chill Leak-Proof Lunch Box – Included Reusable Ice Pack Keeps Food Cold
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✅ Use Fresh Brussels Sprouts – Look for bright green, firm, and compact sprouts for the best texture.
✅ Don’t Overcrowd the Pan – Spread them in a single layer so they roast instead of steaming.
✅ Flip for Even Browning – Arrange sprouts cut-side down for a crispier result.
✅ Adjust Sweetness & Acidity – Taste the glaze and adjust honey or balsamic to your preference.
