Welcome, food enthusiasts! Today, I’m excited to share a delicious and vibrant recipe that will transport your taste buds straight to the tropics—Hawaiian Inspired Chicken Kabobs. If you’re looking for a refreshing, flavor-packed meal that’s perfect for any occasion, you’ve come to the right place. These kabobs, bursting with the sweet and savory flavors of pineapple, bell peppers, and juicy marinated chicken, are guaranteed to be a crowd-pleaser. So, get your grill ready, and let’s dive into this Hawaiian Chicken Kabobs adventure!
Introduction: Discover the Unique Flavors of Hawaiian Chicken Kabobs
Hawaiian cuisine is known for its distinct blend of sweet, savory, and tangy flavors that are often inspired by the local ingredients available on the islands. These Hawaiian Inspired Chicken Kabobs perfectly capture that essence with a harmonious combination of marinated chicken, fresh pineapple chunks, and colorful vegetables. The marinade, featuring coconut aminos, fresh pineapple juice, and a touch of smoked paprika, ensures that every bite is packed with layers of taste. Whether you’re hosting a summer barbecue or just craving a tropical twist for dinner, this Hawaiian Chicken Skewers recipe is a must-try!
Related Recipe Link 1: Ultimate Cowboy Casserole Cornbread: A Hearty Meal
Related Recipe Link 2: Sausage Balls Recipe with Red Lobster Mix: Easy and Tasty
Ingredients for Hawaiian Inspired Chicken Kabobs
To create these mouthwatering Hawaiian Chicken Kabobs, you’ll need:
For the Marinade:
- 1/2 cup low sugar ketchup
- 1/4 cup coconut aminos (or Braggs liquid aminos, tamari, or low sodium soy sauce)
- 1/4 cup fresh pineapple juice
- 1/4 cup fresh pineapple chunks
- 2 Tbsps olive oil or avocado oil
- 3 fresh garlic cloves, minced
- 1 tsp apple cider vinegar
- 1-2 Tbsps hot sauce of your choice
- 1 Tbsp smoked paprika
- 1/2 tsp fine sea salt
For the Kabobs:
- 2 lbs boneless, skinless chicken or turkey thighs/breasts, chopped into 1 1/4-inch cubes
- 3 cups fresh pineapple, cubed
- **3 Anaheim, green bell, or poblano peppers, cubed
- 1 large red onion, cubed
- Bamboo skewers (soaked in water for 2 hours)
Optional Substitutions:
- Use tofu or tempeh for a vegetarian version.
- Replace coconut aminos with tamari for a gluten-free option.
- Swap out hot sauce for a milder version if you prefer less heat.
How to Make Hawaiian Inspired Chicken Kabobs – Step by Step
Step 1: Prepare the Marinade
In a blender or food processor, combine the low sugar ketchup, coconut aminos, fresh pineapple juice, pineapple chunks, olive oil, minced garlic, apple cider vinegar, hot sauce, smoked paprika, and sea salt. Blend until very smooth.
Step 2: Marinate the Chicken
Place the chicken cubes in a large bowl and pour the marinade over. Mix well to ensure each piece is coated. Cover and let it marinate in the refrigerator for at least 6-8 hours or overnight for best results.
Step 3: Prep the Skewers
While the chicken marinates, soak the bamboo skewers in water to prevent them from burning on the grill.
Step 4: Assemble the Kabobs
Once marinated, thread the chicken pieces onto the skewers, alternating with pineapple chunks, peppers, and red onion.
Step 5: Grill the Kabobs
Preheat your grill to medium heat. Place the kabobs on the grill and cook for 5 minutes per side, or until the chicken is cooked through and has a nice char. Serve immediately!
Helpful Tips for Hawaiian Inspired Chicken Kabobs
- Use Fresh Pineapple: Fresh pineapple gives a juicier and more flavorful bite compared to canned.
- Let the Chicken Marinate Longer: Marinating overnight allows the flavors to penetrate deeper.
- Cut Ingredients Uniformly: Ensure all ingredients are cut into similar sizes for even cooking.
Cooking Tips for the Best Hawaiian Inspired Chicken Kabobs
- Best Skewers: If you can find flat metal skewers, they hold the ingredients better and prevent them from spinning.
- Indirect Heat Cooking: If using a charcoal grill, move the skewers to indirect heat to prevent burning while ensuring the chicken cooks thoroughly.
- Oil the Grill: Lightly oiling the grill grate will help prevent the chicken from sticking.
Serving Suggestions for Hawaiian Inspired Chicken Kabobs
Serve these Hawaiian Chicken Kabobs over a bed of coconut rice or alongside a fresh green salad. Pair them with tropical drinks like a Pineapple Mojito or a refreshing Mango Smoothie. For a full Hawaiian-inspired meal, consider adding sides like Lomi Lomi Salmon or Hawaiian Sweet Rolls.
Nutritional Information (per serving)
- Calories: 320
- Total Fat: 14g
- Saturated Fat: 2g
- Cholesterol: 120mg
- Sodium: 600mg
- Total Carbohydrate: 22g
- Dietary Fiber: 4g
- Sugars: 12g
- Protein: 32g
Storage and Leftovers for Hawaiian Inspired Chicken Kabobs
- Refrigeration: Store leftovers in an airtight container in the refrigerator for up to 3 days.
- Freezing: Freeze the cooked kabobs for up to 2 months. Reheat in a preheated oven at 350°F until warm.
- Reheating: Place the kabobs in a microwave or reheat on the grill for a few minutes, turning occasionally.
Frequently Asked Questions (FAQs) for Hawaiian Inspired Chicken Kabobs
- Can I use a different protein for this recipe? Yes, you can substitute chicken with turkey, tofu, or even shrimp for a seafood twist.
- What can I use if I don’t have a grill? You can use a stovetop grill pan or bake the kabobs in the oven at 400°F for about 15-20 minutes.
- Can I prepare these kabobs in advance? Absolutely! You can assemble the kabobs up to a day ahead and keep them covered in the refrigerator until you’re ready to grill.
- What’s the best way to avoid dry chicken? Make sure not to overcook the chicken. Using thigh meat instead of breast will also help retain moisture.
Conclusion
I hope you enjoy making and savoring these Hawaiian Inspired Chicken Kabobs. They are perfect for any gathering and bring a delightful taste of the islands to your table. If you try this recipe, please share your thoughts and any variations you came up with in the comments below. Happy grilling!
Related Recipe Link 1: Ultimate Cowboy Casserole Cornbread: A Hearty Meal
Related Recipe Link 2: Sausage Balls Recipe with Red Lobster Mix: Easy and Tasty
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Hawaiian Inspired Chicken Kabobs – Flavorful Grill Recipe
Description
Welcome, food enthusiasts! Today, I’m excited to share a delicious and vibrant recipe that will transport your taste buds straight to the tropics—Hawaiian Inspired Chicken Kabobs. If you’re looking for a refreshing, flavor-packed meal that’s perfect for any occasion, you’ve come to the right place. These kabobs, bursting with the sweet and savory flavors of pineapple, bell peppers, and juicy marinated chicken, are guaranteed to be a crowd-pleaser. So, get your grill ready, and let’s dive into this Hawaiian Chicken Kabobs adventure!
Ingredients
For the Marinade:
- 1/2 cup low sugar ketchup
- 1/4 cup coconut aminos (or Braggs liquid aminos, tamari, or low sodium soy sauce)
- 1/4 cup fresh pineapple juice
- 1/4 cup fresh pineapple chunks
- 2 Tbsps olive oil or avocado oil
- 3 fresh garlic cloves, minced
- 1 tsp apple cider vinegar
- 1–2 Tbsps hot sauce of your choice
- 1 Tbsp smoked paprika
- 1/2 tsp fine sea salt
For the Kabobs:
- 2 lbs boneless, skinless chicken or turkey thighs/breasts, chopped into 1 1/4-inch cubes
- 3 cups fresh pineapple, cubed
- **3 Anaheim, green bell, or poblano peppers, cubed
- 1 large red onion, cubed
- Bamboo skewers (soaked in water for 2 hours)
Optional Substitutions:
- Use tofu or tempeh for a vegetarian version.
- Replace coconut aminos with tamari for a gluten-free option.
- Swap out hot sauce for a milder version if you prefer less heat.
Instructions
Step 1: Prepare the Marinade
In a blender or food processor, combine the low sugar ketchup, coconut aminos, fresh pineapple juice, pineapple chunks, olive oil, minced garlic, apple cider vinegar, hot sauce, smoked paprika, and sea salt. Blend until very smooth.
Step 2: Marinate the Chicken
Place the chicken cubes in a large bowl and pour the marinade over. Mix well to ensure each piece is coated. Cover and let it marinate in the refrigerator for at least 6-8 hours or overnight for best results.
Step 3: Prep the Skewers
While the chicken marinates, soak the bamboo skewers in water to prevent them from burning on the grill.
Step 4: Assemble the Kabobs
Once marinated, thread the chicken pieces onto the skewers, alternating with pineapple chunks, peppers, and red onion.
Step 5: Grill the Kabobs
Preheat your grill to medium heat. Place the kabobs on the grill and cook for 5 minutes per side, or until the chicken is cooked through and has a nice char. Serve immediately!
Equipment
2Pcs Heart Shape Cake Pans, Aluminum Heart Cake Mold, Reusable 10 inch
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- Use Fresh Pineapple: Fresh pineapple gives a juicier and more flavorful bite compared to canned.
- Let the Chicken Marinate Longer: Marinating overnight allows the flavors to penetrate deeper.
- Cut Ingredients Uniformly: Ensure all ingredients are cut into similar sizes for even cooking.
