What is Bang Bang Chicken made of?

Bang Bang Chicken is made with crispy chicken bites coated in a creamy sauce made from mayonnaise, Thai sweet chili sauce, honey, and Sriracha. It's often served over rice with fresh vegetables and garnishes.

How spicy is a Bang Bang Chicken Bowl?

The spice level is mild to medium, depending on how much Sriracha is added. You can easily adjust the heat to make it milder or hotter based on preference.

Can I make a healthy version of Bang Bang Chicken Bowl?

Yes! Use Greek yogurt instead of mayo, swap white rice for cauliflower rice or quinoa, and load up on fresh vegetables for a lighter, healthier variation.

Can I meal prep Bang Bang Chicken Bowls?

Absolutely. Prepare all the components ahead of time and store them separately. Reheat the chicken and rice when ready to serve, and assemble fresh with toppings.

What goes well with Bang Bang Chicken Bowls?

Bang Bang Chicken Bowls pair well with side dishes like miso soup, spring rolls, or lettuce wraps. You can also top them with a fried egg or serve with noodles for variation.

Bang Bang Chicken Bowl – Easy Protein Dinner Idea

Description

This easy 30-minute Bang Bang Chicken Bowl is your go-to winter comfort food, featuring crispy paprika-spiced chicken, a creamy sweet chili and Sriracha sauce, and fresh, crunchy vegetables over steamy white rice. Perfect for cozy nights or quick meal prep.

Ingredients

Scale

1 ¼ cups (290 g) mayonnaise
⅔ cup (177 g) Thai sweet chili sauce
2 tablespoons honey
2 teaspoons Sriracha (adjust for spice)
2 pounds boneless, skinless chicken breasts (cut into 1-inch cubes)
1 tablespoon vegetable oil
1 teaspoon paprika
1 teaspoon garlic powder
1 teaspoon kosher salt
½ teaspoon black pepper
4 cups cooked white rice
2 cups thinly sliced red cabbage
1 large carrot, julienned
1 medium cucumber, sliced
1 large avocado, sliced
Fresh cilantro, chopped (garnish)
Sesame seeds (garnish)

Instructions

In a medium bowl, whisk together mayonnaise, Thai sweet chili sauce, honey, and Sriracha until smooth. Set aside.
In a large bowl, combine oil, paprika, garlic powder, salt, and pepper. Add chicken cubes and toss to coat evenly.
Air fry at 400°F (200°C) for 11–12 minutes, flipping halfway through, or bake at 400°F for 18–20 minutes until chicken reaches 165°F internally.
Once cooked, toss hot chicken with ½ cup of the Bang Bang sauce until fully coated.
Divide cooked rice into four bowls. Top each with red cabbage, carrot, cucumber, and sauced chicken.
Add avocado slices and garnish with fresh cilantro and sesame seeds. Drizzle extra sauce over the top and serve warm.

Notes

Use Greek yogurt instead of mayo for a lighter sauce.
Make it gluten-free by using GF-certified sweet chili sauce and mayo.
Adjust spice level by increasing or decreasing the Sriracha.
Double the sauce and store extra for wraps, salads, or shrimp bowls.
For extra crunch, toss chicken in a bit of cornstarch before cooking.

Prep Time: 10 minutes
Cook Time: 20 minutes
Category: Dinner
Method: Air Fryer or Oven
Cuisine: Asian-American

Nutrition

Serving Size: 1 bowl
Calories: 620
Sugar: 12g
Sodium: 850mg
Fat: 28g
Saturated Fat: 5g
Unsaturated Fat: 19g
Trans Fat: 0g
Carbohydrates: 58g
Fiber: 6g
Protein: 42g
Cholesterol: 95mg