Description
A hearty and flavorful recipe featuring roasted white sweet potatoes tossed with honey garlic glazed sausage, seasoned with herbs and finished with fresh parsley for a comforting meal.
Ingredients
Scale
- 1 lb smoked sausage, sliced into thick rounds
- 3 large white sweet potatoes, peeled and diced into cubes
- 3 tablespoons olive oil
- 3 tablespoons honey
- 3 cloves garlic, minced
- 1 teaspoon dried thyme
- 1 teaspoon dried rosemary
- 1/2 teaspoon paprika
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 2 tablespoons fresh parsley, chopped
Instructions
- Preheat oven to 400°F (200°C).
- Toss diced white sweet potatoes with olive oil, thyme, rosemary, paprika, salt, and pepper.
- Spread evenly on a parchment-lined baking sheet and roast for 20–25 minutes until tender and slightly golden.
- In a skillet over medium heat, brown sausage slices until caramelized on the edges.
- Add honey and garlic to the skillet, stirring until the sausage is coated and the glaze thickens slightly.
- Combine the roasted white sweet potatoes with the glazed sausage in the skillet, tossing everything together.
- Garnish with fresh parsley before serving warm.
Notes
- Cut sweet potatoes evenly for uniform roasting.
- Use parchment paper to prevent sticking.
- Adjust honey quantity depending on your sweetness preference.
- Add extra vegetables like bell peppers or onions for variety.
- Use gluten-free sausage if following a gluten-free diet.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Category: Dinner
- Method: Roasting and Skillet Cooking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 395 kcal
- Sugar: 10 g
- Sodium: 780 mg
- Fat: 18 g
- Saturated Fat: 5 g
- Unsaturated Fat: 12 g
- Trans Fat: 0 g
- Carbohydrates: 42 g
- Fiber: 5 g
- Protein: 18 g
- Cholesterol: 40 mg