Welcome to this vibrant recipe featuring Spanish Style Squid Steaks with Spicy Garlic Sauce, an easy yet sophisticated dish that perfectly combines tender squid with a zesty and bold garlic-infused sauce. Whether you’re a seafood enthusiast or just looking to try something new, this Mediterranean-inspired dish will transport you to the coasts of Spain. Serve it with fresh lemon wedges and a sprinkle of parsley for a truly authentic dining experience. Let’s dive into the details and bring a taste of Spain to your kitchen!
Introduction
If you’re a fan of Mediterranean cuisine, you’ll fall in love with Spanish Style Squid Steaks with Spicy Garlic Sauce. This dish is rooted in the coastal regions of Spain, known for their fresh seafood and flavorful sauces. It’s an excellent option for anyone who enjoys a quick and delicious meal that doesn’t compromise on taste. With just a few ingredients, this recipe brings out the best of Spanish culinary traditions, making it a must-try for both seasoned chefs and home cooks.
Squid, also known as “calamari,” is a staple in many Spanish dishes and is celebrated for its versatility and tender texture. This dish combines the delicate flavors of squid with the punchy notes of garlic, hot pepper, and a splash of white wine, creating a perfect harmony. Pair it with a simple green salad or some crusty bread to soak up the sauce, and you’ve got a meal that’s sure to impress!
Check out some of our related Mediterranean recipes here and here.
Ingredients for Spanish Style Squid Steaks
- 2 tubes of squid (fresh or frozen, cleaned)
- 3 tbsp extra virgin Spanish olive oil (divided)
- 1 Spanish pepper (mild hot, deseeded and thinly sliced)
- 4 cloves of garlic (thinly sliced)
- 3 tbsp white wine (dry)
- Pinch of sea salt
- Freshly cracked black pepper
- 2 tbsp freshly chopped parsley
- Fresh lemon wedges (for serving)
Optional Substitutions:
- Use coconut oil instead of olive oil for a subtle tropical twist.
- Swap white wine with chicken broth if you prefer a non-alcoholic version.
- For a spicier kick, add red chili flakes or use a hotter pepper variety.
How to Make Spanish Style Squid Steaks – Step by Step
Step1: Preparation of the Squid
- If using frozen squid tubes, thaw them out completely. Rinse under cold water and pat dry.
- Using a sharp knife, score each squid tube diagonally in both directions, creating a crisscross pattern. Note: Do not cut all the way through; the scoring should be shallow to allow flavors to penetrate.
Step2: Seasoning the Squid
- Rub each squid tube with 1 tbsp of olive oil and season with a pinch of sea salt and freshly cracked black pepper on both sides.
Step3: Cooking the Squid
- Heat a non-stick frying pan over medium-high heat. Once hot, place the squid tubes scored side down.
- Sear the squid for 60-90 seconds, then flip and cook for another 60-90 seconds.
- Remove the squid from the pan and set aside on a plate.
Step4: Preparing the Spicy Garlic Sauce
- In the same pan, add 2 tbsp of olive oil, followed by the sliced garlic and Spanish pepper. Cook for about 1 minute, stirring occasionally.
- Pour in 3 tbsp of white wine and let it simmer for 2 minutes until the sauce reduces slightly.
- Squeeze in the juice of a lemon wedge (approximately 1 tsp), add 1 tbsp of freshly chopped parsley, and season with salt and pepper to taste.
Step5: Serving
- Drizzle the garlic sauce over the cooked squid steaks.
- Garnish with additional lemon wedges and parsley.
- Serve immediately and enjoy your Spanish Style Squid Steaks with Spicy Garlic Sauce!
Helpful Tips for Spanish Style Squid Steaks
- Always pat the squid dry: Ensuring the squid is completely dry before cooking will help achieve a nice sear and prevent it from becoming rubbery.
- Use fresh garlic: Freshly sliced garlic imparts a sweeter and more potent flavor compared to pre-minced varieties.
- Do not overcook: Squid cooks quickly; overcooking will result in a chewy texture. Stick to the recommended cooking times for the best results.
Cooking Tips for the Best Spanish Style Squid Steaks
- Scoring the Squid: The crisscross pattern allows the squid to cook evenly and helps the sauce penetrate, infusing the dish with more flavor.
- High Heat Searing: Using a hot pan will ensure a good sear without overcooking the squid. If the pan is not hot enough, the squid may release water and steam instead of searing.
Serving Suggestions for Spanish Style Squid Steaks
- Pair with a crisp, cold Spanish white wine, such as Albariño or Verdejo.
- Serve alongside a simple tomato and cucumber salad for a refreshing contrast.
- Enjoy with crusty bread to soak up every last drop of the flavorful garlic sauce.
- For a complete Spanish-inspired meal, add a side of patatas bravas or Spanish rice.
Nutritional Information for Spanish Style Squid Steaks
Nutritional Info (per serving):
- Calories: 250 kcal
- Fat: 18g
- Carbohydrates: 5g
- Protein: 18g
- Vitamin C: 20% of the Daily Value
- Iron: 10% of the Daily Value
Storage and Leftovers for Spanish Style Squid Steaks
- Storage: Store any leftovers in an airtight container in the refrigerator for up to 2 days.
- Reheating: To reheat, place in a hot pan over medium heat for 1-2 minutes until warmed through. Avoid using the microwave as it can make the squid rubbery.
- Freezing: Not recommended as the texture may change upon thawing.
Frequently Asked Questions (FAQs) for Spanish Style Squid Steaks
1. Can I use pre-cut squid rings instead of whole tubes?
Yes, pre-cut squid rings can be used, but the cooking time will be significantly shorter.
2. What can I substitute for white wine?
You can use chicken broth, vegetable broth, or apple cider vinegar for a non-alcoholic version.
3. How can I make the dish spicier?
Add red chili flakes or use a hotter pepper variety to increase the heat.
4. Can I grill the squid instead of pan-searing?
Yes, grilling is a great option! Cook the squid over medium-high heat for 1-2 minutes per side.
Related Recipes for Spanish Style Squid Steak Lovers
- Ultimate Cowboy Casserole Cornbread – A Hearty Meal
- Sausage Balls Recipe with Red Lobster Mix – Easy & Tasty
Conclusion
We hope you enjoy making and tasting this delightful Spanish Style Squid Steaks with Spicy Garlic Sauce! With its rich flavors and quick cooking time, it’s sure to become a favorite in your seafood recipe collection. Feel free to share your own variations or tips in the comments below. Buen provecho!
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Spanish Style Squid Steaks Recipe – Easy Spicy Garlic Sauce
Description
Welcome to this vibrant recipe featuring Spanish Style Squid Steaks with Spicy Garlic Sauce, an easy yet sophisticated dish that perfectly combines tender squid with a zesty and bold garlic-infused sauce. Whether you’re a seafood enthusiast or just looking to try something new, this Mediterranean-inspired dish will transport you to the coasts of Spain. Serve it with fresh lemon wedges and a sprinkle of parsley for a truly authentic dining experience. Let’s dive into the details and bring a taste of Spain to your kitchen!
Ingredients
- 2 tubes of squid (fresh or frozen, cleaned)
- 3 tbsp extra virgin Spanish olive oil (divided)
- 1 Spanish pepper (mild hot, deseeded and thinly sliced)
- 4 cloves of garlic (thinly sliced)
- 3 tbsp white wine (dry)
- Pinch of sea salt
- Freshly cracked black pepper
- 2 tbsp freshly chopped parsley
- Fresh lemon wedges (for serving)
Optional Substitutions:
- Use coconut oil instead of olive oil for a subtle tropical twist.
- Swap white wine with chicken broth if you prefer a non-alcoholic version.
- For a spicier kick, add red chili flakes or use a hotter pepper variety.
Instructions
Step 1: Preparation of the Squid
- If using frozen squid tubes, thaw them out completely. Rinse under cold water and pat dry.
- Using a sharp knife, score each squid tube diagonally in both directions, creating a crisscross pattern. Note: Do not cut all the way through; the scoring should be shallow to allow flavors to penetrate.
Step 2: Seasoning the Squid
- Rub each squid tube with 1 tbsp of olive oil and season with a pinch of sea salt and freshly cracked black pepper on both sides.
Step 3: Cooking the Squid
- Heat a non-stick frying pan over medium-high heat. Once hot, place the squid tubes scored side down.
- Sear the squid for 60-90 seconds, then flip and cook for another 60-90 seconds.
- Remove the squid from the pan and set aside on a plate.
Step 4: Preparing the Spicy Garlic Sauce
- In the same pan, add 2 tbsp of olive oil, followed by the sliced garlic and Spanish pepper. Cook for about 1 minute, stirring occasionally.
- Pour in 3 tbsp of white wine and let it simmer for 2 minutes until the sauce reduces slightly.
- Squeeze in the juice of a lemon wedge (approximately 1 tsp), add 1 tbsp of freshly chopped parsley, and season with salt and pepper to taste.
Step 5: Serving
- Drizzle the garlic sauce over the cooked squid steaks.
- Garnish with additional lemon wedges and parsley.
- Serve immediately and enjoy your Spanish Style Squid Steaks with Spicy Garlic Sauce!
Equipment
2Pcs Heart Shape Cake Pans, Aluminum Heart Cake Mold, Reusable 10 inch
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Kids Chill Leak-Proof Lunch Box – Included Reusable Ice Pack Keeps Food Cold
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- Always pat the squid dry: Ensuring the squid is completely dry before cooking will help achieve a nice sear and prevent it from becoming rubbery.
- Use fresh garlic: Freshly sliced garlic imparts a sweeter and more potent flavor compared to pre-minced varieties.
- Do not overcook: Squid cooks quickly; overcooking will result in a chewy texture. Stick to the recommended cooking times for the best results.
