Description

Are you ready for a flavor-packed meal that’s both delicious and nutritious? Look no further than these Southwest Chicken Wraps, a dish bursting with bold spices, crispy slaw, and creamy avocado. Whether you’re meal prepping for the week or hosting a casual get-together, this dish has it all – convenience, taste, and health benefits. Let’s dive into how you can recreate these wraps that will soon become a staple in your home.

Ingredients

Scale

For the Spice Rub:

1 ½ teaspoons salt
¼ teaspoon freshly ground black pepper
2 teaspoons chili powder
1 teaspoon garlic powder
1 teaspoon dried oregano
1 teaspoon paprika
1 teaspoon cumin

For the Chicken:

1 pound chicken tenders
1 tablespoon avocado oil

For the Slaw:

2 cups shredded red cabbage
2 cups shredded green cabbage
¼ cup thinly sliced red onion
¼ cup chopped fresh cilantro
2 tablespoons Southwest dressing
1 lime, squeezed

For the Wraps:

4 burrito-sized tortillas (we recommend Siete Foods Cassava Flour Tortillas)
4 tablespoons Southwest dressing
2 large avocados, sliced
1 cup shredded goat cheddar cheese
Tortilla chips (such as Siete Foods Totopos Tortilla Chips)

Instructions

Step 1: Prepare the Spice Rub

In a small bowl, mix together the salt, pepper, chili powder, garlic powder, dried oregano, paprika, and cumin. Reserve 1 teaspoon of the mixture for the slaw.

Step 2: Season the Chicken

Pat the chicken dry using paper towels and season it generously with the spice rub. Make sure all sides are evenly coated for maximum flavor.

Step 3: Cook the Chicken

Heat a large skillet over medium heat. Add the avocado oil and once it’s hot, cook the chicken tenders on one side for about 3 minutes. Flip them and cook for an additional 2-3 minutes, reducing the heat to low. Continue flipping occasionally until the chicken is fully cooked and charred in some spots. Allow the chicken to rest for at least 5 minutes before slicing it into bite-sized pieces.

Step 4: Make the Slaw

In a medium bowl, add the reserved spice rub. Then, toss in the shredded red and green cabbage, red onion, cilantro, Southwest dressing, and freshly squeezed lime juice. Mix well and taste for seasoning, adjusting as necessary.

Step 5: Assemble the Wraps

Warm the tortillas until they are pliable. Spread 1 tablespoon of Southwest dressing in the center of each tortilla, followed by a scoop of slaw. Add sliced chicken, avocado slices, ¼ cup goat cheddar cheese, and crushed tortilla chips. Roll the wraps tightly, slice them in half, and enjoy!

Notes

Use Fresh Ingredients: Always opt for fresh avocados and cilantro to brighten up the dish.
Spice Levels: You can easily adjust the heat by adding more chili powder or using a spicy Southwest dressing.
Meal Prep Friendly: The slaw and chicken can be prepared ahead of time for easy assembly throughout the week.