Description
Welcome to the ultimate Sheet Pan Greek Chicken recipe, a meal that has won the hearts of thousands! Whether you’re a busy home cook or someone looking for a healthy, flavorful dish, this recipe is your go-to solution. With less than 10 minutes of prep and an amazing Greek flavor, this is sure to become a favorite. Sheet Pan Greek Chicken is not only delicious but also perfect for those who follow Paleo, Whole30, and gluten-free diets.
Let’s dive into this mouth-watering recipe that’ll leave your kitchen smelling divine!
Ingredients
- 1 red pepper, cut into 2-inch pieces
- 1 yellow pepper, cut into 2-inch pieces
- 1 red onion, cut into eighths
- 2 cups cherry tomatoes
- 1/2 cup artichoke hearts
- 1 lemon, cut into wedges
- 2 large chicken breasts (cut in half) or 4 chicken thighs
- 2 cloves garlic, crushed
- 1/4 cup olive oil
- 1 1/2 tbsp balsamic vinegar
- 1/2 tsp smoked paprika
- 1 tsp dried oregano
- 1/4 tsp salt
- 1/2 tsp black pepper
- 2 tbsp fresh basil, chopped
- 2/3 cup Kalamata olives
- 1/4 cup feta cheese, chopped (optional for Paleo/Whole30)
Optional substitutions:
- Replace feta cheese with Dairy-Free Cheese if following a Paleo diet.
- For a spicier kick, add crushed red pepper flakes.
Instructions
Step 1:
Preheat your oven to 400°F (200°C).
Step 2:
On a large sheet pan or roasting tray, add the chopped red and yellow peppers, red onion, artichoke hearts, lemon wedges, and cherry tomatoes.
Step 3:
In a small bowl, whisk together the garlic, olive oil, balsamic vinegar, smoked paprika, and oregano. Pour about 1/3 of the mixture over the veggies, then sprinkle with salt and pepper. Toss until everything is well-coated.
Step 4:
Place the chicken pieces on top of the veggies and brush them with more of the marinade. Pop the sheet pan in the oven and roast for 25 minutes.
Step 5:
Remove the sheet pan from the oven and add the olives, chopped basil, and feta cheese (if using). Pour the remaining marinade over everything and roast for an additional 5-10 minutes, until the chicken is cooked through (no longer pink in the center).
Step 6:
Sprinkle with fresh basil and serve immediately.
Notes
Here are some Sheet Pan Greek Chicken tips to make the dish even more delightful:
- Use Fresh Ingredients: Fresh vegetables will yield the best flavors. Opt for vine-ripened cherry tomatoes and freshly squeezed lemon juice for extra zing.
- Even Slicing: For consistent cooking, make sure to chop the vegetables into even-sized pieces.
- Chicken Alternatives: This recipe works well with boneless chicken thighs, which tend to stay juicier.