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Print clock clock icon cutlery cutlery icon flag flag icon folder folder icon instagram instagram icon pinterest pinterest icon facebook facebook icon print print icon squares squares icon heart heart icon heart solid heart solid icon Description Nature Cereal Bowl is a refreshing 5-minute healthy breakfast made with fresh berries, pomegranate seeds, ice, and pure coconut water. This viral Nature’s cereal recipe is light, hydrating, antioxidant-rich, and perfect for busy mornings or a post-workout energy boost.
1/2 cup blueberries, rinsed and drained1/4 cup blackberries, rinsed and drained1/4 cup raspberries, rinsed and drained2 strawberries, rinsed, drained and chopped1/4 cup pomegranate seeds1 cup 100% pure coconut water3 –4 ice cubesOptional: 1/2 tablespoon coconut chips Optional: 1 tablespoon granola Add blueberries, blackberries, raspberries, chopped strawberries, and pomegranate seeds to a medium-sized bowl to create the fruit base for your Nature Cereal Bowl. Add 3-4 ice cubes over the fruit to keep the bowl cold and refreshing. Pour 1 cup of pure coconut water over the fruit and ice. Gently stir to combine all ingredients evenly. Top with optional coconut chips or granola for added crunch. Serve immediately and enjoy your Nature’s cereal bowl with coconut water. Notes Recipe can be doubled or tripled to serve more people. For a creamy variation, you can make Nature’s cereal with milk instead of coconut water. Use chilled coconut water for maximum hydration and flavor. Store fruit separately from coconut water if preparing ahead. Frozen berries can be used if fully thawed and drained. This easy Nature Cereal Bowl recipe is naturally vegan and gluten-free. Prep Time: 5 minutes Cook Time: 0 minutes Category: Breakfast Method: No-Cook Cuisine: American Nutrition Serving Size: 1 bowl Calories: 161 kcal Sugar: 18g Sodium: 60mg Fat: 2g Saturated Fat: 0.5g Unsaturated Fat: 1.5g Trans Fat: 0g Carbohydrates: 27g Fiber: 10g Protein: 4g Cholesterol: 0mg
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