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Mediterranean Herb and Lemon Baked Branzino Recipe

Mediterranean Herb and Lemon Baked Branzino Recipe

Description

Welcome to an exciting culinary journey! Today, we’re diving into the fresh and vibrant flavors of the Mediterranean with our Herb and Lemon Baked Branzino recipe. Perfect for a family dinner or a special gathering, this easy-to-make dish will transport your taste buds straight to the shores of the Mediterranean Sea. Whether you’re a seasoned home chef or a beginner looking to try something new, this recipe is bound to impress!

Ingredients

Scale

  • 4 Branzino fillets (6 ounces each, approximately 170 grams per fillet)
  • 2 tbsp olive oil (30 ml)
  • 4 cloves garlic, minced
  • 1 lemon, thinly sliced
  • 2 sprigs fresh rosemary
  • 4 sprigs fresh thyme
  • 1 sprig fresh oregano
  • Salt, to taste
  • Freshly ground black pepper, to taste
  • 1/4 cup dry white wine (60 ml)

Optional Substitutions:

  • For a dairy-free version, you can replace the white wine with vegetable broth.
  • Substitute thyme with dill for a different flavor profile.
  • For a gluten-free variation, ensure your wine is certified gluten-free.

Instructions

  1. Preheat the Oven: Start by preheating your oven to 400°F (200°C). Prepare a baking sheet by lining it with parchment paper for easy cleanup.
  2. Prepare the Fish: Pat the Branzino fillets dry using paper towels to ensure a crispy skin once baked. Arrange the fillets on the prepared baking sheet, skin side down.
  3. Season the Fish: Drizzle each fillet evenly with olive oil. Sprinkle salt and freshly ground black pepper to taste.
  4. Add Aromatics: Evenly distribute the minced garlic over the fillets, gently pressing to ensure it adheres.
  5. Top with Lemon and Herbs: Place lemon slices on top of each fillet, followed by a sprig of fresh rosemary, thyme, and oregano.
  6. Add White Wine: Gently pour the dry white wine around the fillets on the baking sheet. This will infuse the fish with a subtle aroma and keep it moist.
  7. Bake the Fish: Bake in the preheated oven for 25 minutes or until the fish flakes easily with a fork.
  8. Rest and Serve: Remove from the oven and let it rest for a couple of minutes before serving to allow the flavors to meld beautifully.

Equipment

Notes

  • Use fresh herbs: Fresh rosemary, thyme, and oregano provide a more intense flavor compared to dried ones.
  • Check for doneness: The fish is done when it easily flakes with a fork. Overbaking can lead to dry fillets.
  • Alternative flavor options: Add capers or olives around the fish for an added Mediterranean twist.

Find it online: https://optimalrecipes.com/mediterranean-herb-and-lemon-baked-branzino-recipe/