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Mango Cucumber Salad with avocado and blueberries fresh summer bowl

Mango Cucumber Salad 15-Min Easy Fresh Summer Dish


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  • Author: Patricia Jannet
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A fresh, colorful, and nutrient-packed mango cucumber salad made with juicy mango, crisp cucumber, sweet blueberries, creamy avocado, and a tangy honey-lime dressing. Perfect for summer lunches, light sides, and refreshing gatherings.


Ingredients

Scale
  • 1 medium mango, peeled and diced
  • 1 medium cucumber, peeled and diced
  • 1/2 cup blueberries
  • 1 ripe avocado, peeled and diced
  • 1 tablespoon olive oil
  • 1 tablespoon fresh lime juice
  • 1 tablespoon honey
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 tablespoons fresh cilantro, chopped

Instructions

  1. Peel and dice the mango, cucumber, and avocado into bite-sized cubes.
  2. In a large mixing bowl, gently combine the mango, cucumber, avocado, and blueberries.
  3. In a small bowl, whisk together the olive oil, fresh lime juice, honey, salt, and black pepper until smooth.
  4. Pour the dressing over the salad and toss gently to coat all ingredients evenly.
  5. Sprinkle the chopped fresh cilantro on top and serve immediately.

Notes

  • Best enjoyed within 1–2 days for maximum freshness.
  • Store in an airtight container in the refrigerator.
  • For the best texture, add the avocado just before serving if making ahead.
  • Serve chilled for the freshest and most refreshing flavor.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Vegetarian recipes
  • Method: No-Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 180
  • Sugar: 16g
  • Sodium: 160mg
  • Fat: 9g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 4g
  • Protein: 2g
  • Cholesterol: 0mg