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Print clock clock icon cutlery cutlery icon flag flag icon folder folder icon instagram instagram icon pinterest pinterest icon facebook facebook icon print print icon squares squares icon heart heart icon heart solid heart solid icon Description Lemon Chicken Romano is a bright and flavorful Italian-inspired dish featuring tender chicken breasts simmered in a creamy lemon-Parmesan sauce. This quick, easy recipe brings zesty Mediterranean flavor to your table, perfect for weeknight dinners or special occasions.
4 boneless, skinless chicken breasts (about 1.5 lbs)3 cloves fresh garlic, minced1/2 cup freshly squeezed lemon juice1/2 cup grated Parmesan cheese3 tbsp extra virgin olive oil2 tsp Italian seasoning1 cup low-sodium chicken broth1 tbsp cornstarch mixed with 2 tbsp cold waterSalt and pepper, to taste Fresh parsley, chopped (for garnish) Prepare all ingredients by chopping parsley, mincing garlic, and juicing the lemons. Season both sides of the chicken breasts with salt, pepper, and Italian seasoning. Heat olive oil in a large skillet over medium heat and sear the chicken for 6–7 minutes on each side until golden brown. Add minced garlic to the skillet and sauté for 30 seconds until fragrant. Pour in chicken broth and simmer for 5 minutes, scraping the bottom to release browned bits. Stir in the cornstarch slurry and cook until the sauce slightly thickens, about 2–3 minutes. Add the lemon juice and Parmesan cheese; stir until smooth and creamy. Return chicken to the skillet, spoon sauce over each piece, and simmer 2 more minutes. Garnish with chopped parsley and serve warm with pasta or vegetables. Notes Use fresh lemon juice for the best flavor; bottled juice can taste bitter. Pound chicken breasts evenly for consistent cooking. Double the sauce for serving over pasta or rice. Add a small knob of butter at the end for extra creaminess. For a dairy-free version, substitute vegan Parmesan and olive oil. Prep Time: 15 minutes Cook Time: 20 minutes Category: Main Course Method: Skillet Cuisine: Italian Nutrition Serving Size: 1 serving Calories: 350 kcal Sugar: 0 g Sodium: 600 mg Fat: 15 g Saturated Fat: 4 g Unsaturated Fat: 10 g Trans Fat: 0 g Carbohydrates: 8 g Fiber: 0 g Protein: 44 g Cholesterol: 120 mg
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