Description
Lemon Chicken Romano is a bright and flavorful Italian-inspired dish featuring tender chicken breasts simmered in a creamy lemon-Parmesan sauce. This quick, easy recipe brings zesty Mediterranean flavor to your table, perfect for weeknight dinners or special occasions.
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 3 cloves fresh garlic, minced
- 1/2 cup freshly squeezed lemon juice
- 1/2 cup grated Parmesan cheese
- 3 tbsp extra virgin olive oil
- 2 tsp Italian seasoning
- 1 cup low-sodium chicken broth
- 1 tbsp cornstarch mixed with 2 tbsp cold water
- Salt and pepper, to taste
- Fresh parsley, chopped (for garnish)
Instructions
- Prepare all ingredients by chopping parsley, mincing garlic, and juicing the lemons.
- Season both sides of the chicken breasts with salt, pepper, and Italian seasoning.
- Heat olive oil in a large skillet over medium heat and sear the chicken for 6–7 minutes on each side until golden brown.
- Add minced garlic to the skillet and sauté for 30 seconds until fragrant.
- Pour in chicken broth and simmer for 5 minutes, scraping the bottom to release browned bits.
- Stir in the cornstarch slurry and cook until the sauce slightly thickens, about 2–3 minutes.
- Add the lemon juice and Parmesan cheese; stir until smooth and creamy.
- Return chicken to the skillet, spoon sauce over each piece, and simmer 2 more minutes.
- Garnish with chopped parsley and serve warm with pasta or vegetables.
Notes
- Use fresh lemon juice for the best flavor; bottled juice can taste bitter.
- Pound chicken breasts evenly for consistent cooking.
- Double the sauce for serving over pasta or rice.
- Add a small knob of butter at the end for extra creaminess.
- For a dairy-free version, substitute vegan Parmesan and olive oil.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Skillet
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 350 kcal
- Sugar: 0 g
- Sodium: 600 mg
- Fat: 15 g
- Saturated Fat: 4 g
- Unsaturated Fat: 10 g
- Trans Fat: 0 g
- Carbohydrates: 8 g
- Fiber: 0 g
- Protein: 44 g
- Cholesterol: 120 mg