Can I make Keto Cajun Shrimp and Sausage Stuffed Cabbage ahead of time?

Yes, you can prepare the stuffed cabbage bowls up to 2 days in advance. Assemble the dish, cover it, and refrigerate. When you're ready to eat, bake as directed.

How many carbs are in Keto Cajun Shrimp and Sausage Stuffed Cabbage?

Each serving contains about 7g of net carbs, making it ideal for low-carb and ketogenic diets.

Can I freeze Keto Cajun Stuffed Cabbage?

Yes, let the cabbage cool completely, wrap it tightly in plastic or foil, and freeze for up to 2 months. Reheat in the oven for best texture.

What's the best way to reheat stuffed cabbage without it getting soggy?

Reheat in a preheated oven at 350°F (175°C) for 15–20 minutes, or in an air fryer at 375°F for 8–10 minutes to retain crispness. Avoid microwaving if possible.

Can I make this recipe without shrimp or sausage?

Absolutely. You can substitute shrimp or sausage with cooked chicken, ground turkey, or mushrooms to suit your dietary preference.

Keto Cajun Shrimp and Sausage Stuffed Cabbage

Name: Keto Cajun Shrimp and Sausage Stuffed Cabbage
Prep time: 20 min
Cook time: 50 min
Total time: 1 h 10 min
Yield: 4 servings
Cuisine: Cajun
Ingredients: 2 medium green cabbages; 2 tbsp olive oil or butter; Salt & pepper, to taste; 12 oz smoked sausage (andouille or kielbasa), sliced; ½ lb shrimp, peeled & deveined; ½ cup onion, chopped; ½ cup bell peppers (red & green), diced; 2 cloves garlic, minced; 2 tbsp olive oil or bacon fat; 1 tsp Cajun seasoning; ½ tsp paprika; ½ tsp garlic powder; ¼ tsp cayenne pepper (optional); ½ cup shredded mozzarella or cheddar (optional)

Description

A bold, flavorful, low-carb comfort food recipe featuring Cajun shrimp, smoked sausage, and vegetables stuffed in roasted cabbage bowls. Perfect for keto diets, meal prep, and Southern-inspired dinners.

Ingredients

Scale

2 medium green cabbages
2 tbsp olive oil or butter
Salt & pepper, to taste
12 oz smoked sausage (andouille or kielbasa), sliced
½ lb shrimp, peeled & deveined
½ cup onion, chopped
½ cup bell peppers (red & green), diced
2 cloves garlic, minced
2 tbsp olive oil or bacon fat
1 tsp Cajun seasoning
½ tsp paprika
½ tsp garlic powder
¼ tsp cayenne pepper (optional)
½ cup shredded mozzarella or cheddar (optional)

Instructions

Preheat oven to 375°F (190°C).
Slice off the tops of the cabbages and carefully core out the centers to make room for stuffing.
Rub insides with olive oil, salt, and pepper. Place in a baking dish.
In a skillet, heat olive oil or bacon fat over medium heat.
Sauté onion, peppers, and garlic until softened.
Add sausage slices and cook until browned.
Toss in shrimp, season with Cajun seasoning, paprika, garlic powder, cayenne, salt & pepper. Cook until shrimp turn pink (2–3 minutes).
Spoon shrimp & sausage mixture into each cabbage. Add cheese if using.
Cover dish loosely with foil and bake for 40–50 minutes, until cabbage is tender.
Remove foil and bake an additional 10 minutes for a roasted finish.
Garnish with parsley or green onions. Slice wedges and serve hot.

Notes

Use bacon fat for extra Cajun flavor.
Add hot sauce for more heat.
To make dairy-free, skip the cheese.
For meal prep, store in airtight containers for up to 4 days.
Use pre-cooked sausage to save time.

Prep Time: 20 minutes
Cook Time: 50 minutes
Category: Dinner
Method: Baking
Cuisine: Cajun

Nutrition

Serving Size: 1/4 stuffed cabbage
Calories: 420
Sugar: 3g
Sodium: 890mg
Fat: 30g
Saturated Fat: 11g
Unsaturated Fat: 16g
Trans Fat: 0g
Carbohydrates: 9g
Fiber: 2g
Protein: 28g
Cholesterol: 145mg