Hello food lovers! Today, I’m excited to bring you a delicious recipe that’s not only quick and easy but also packed with the Mediterranean flavors we all adore. The Homemade Mediterranean Flatbread is a versatile dish perfect for weeknights, family dinners, or even a quick snack. With just a few fresh ingredients, you can create a restaurant-quality dish in the comfort of your home.
Whether you’re a fan of crispy pizza crusts or a lover of cheesy delights, this Mediterranean-style flatbread will satisfy your cravings. You’ll learn how to make the dough from scratch and layer it with flavorful toppings like sun-dried tomatoes, olives, feta, and mozzarella cheese. Let’s dive into this mouthwatering flatbread recipe!
Introduction: Discovering the Flavors of the Mediterranean
The Mediterranean diet is well-known for its health benefits, vibrant ingredients, and robust flavors. This flatbread recipe is inspired by those same principles. Traditionally, Mediterranean flatbreads are enjoyed across countries like Greece, Italy, and Turkey. They are often served as appetizers or quick meals, featuring fresh and wholesome ingredients.
With this recipe, you can bring those classic flavors into your home. What’s great about this Mediterranean flatbread is how versatile it is. You can customize the toppings to fit your taste preferences, dietary needs, or whatever ingredients you have on hand. Plus, it’s ready in just under 30 minutes! Now, who’s ready to make a homemade Mediterranean flatbread?
Ingredients for Homemade Mediterranean Flatbread
Here are the essential ingredients to make your Homemade Mediterranean Flatbread:
For the Dough:
- ¾ cup warm tap water (110°F)
- 1 teaspoon active dry yeast
- 1 ½ tablespoons olive oil
- 1 teaspoon sugar
- 2 ¼ cups all-purpose flour
- ½ teaspoon salt
For the Toppings:
- 8 ounces mozzarella cheese (sliced ¼ inch thick)
- ½ cup sun-dried tomatoes packed in olive oil (roughly chopped)
- ¼ cup black olives
- 6 ounces feta cheese (crumbled)
- 1 teaspoon dried basil
- 1 teaspoon dried oregano
- 1 tablespoon fresh parsley (optional, for garnish)
- 1 large egg
- 1 tablespoon water
- Non-stick cooking spray
Optional Substitutions:
- Gluten-Free Dough: Swap regular flour with a gluten-free blend.
- Vegan Option: Use vegan cheese and skip the egg wash.
How to Make Homemade Mediterranean Flatbread – Step by Step
Step 1: Prepare the Dough
- Temper the Bowl: Start by filling a metal mixing bowl with hot tap water to warm it up. This will help the yeast activate properly. Set aside for a few minutes, then pour out the water and dry the bowl.
- Activate the Yeast: Pour ¾ cup of warm tap water (110°F) into the bowl and add 1 teaspoon of active dry yeast. Stir gently for 5-10 seconds, then let it sit for about 3 minutes until the mixture bubbles and foams.
- Mix the Dry Ingredients: In a separate bowl, sift together 2 cups of flour, ½ teaspoon of salt, and 1 teaspoon of sugar.
- Combine Wet and Dry: Add 1 ½ tablespoons of olive oil to the yeast mixture. Stir briefly, then gradually incorporate the flour mixture. Stir until the dough begins to form.
- Knead the Dough: Sprinkle a little flour onto your countertop and knead the dough for 4-5 minutes until smooth. Form the dough into a ball, place it back in the bowl, cover with a tea towel, and let it rest near the preheated oven for 5 minutes to rise.
Step 2: Assemble and Bake the Flatbread
- Preheat the Oven: Preheat your oven to 500°F (not broil) while the dough is rising.
- Roll the Dough: Once the dough has rested, divide it into two portions. Roll out each portion on a floured surface into a rectangular shape that fits your baking sheet or pizza pan.
- Prepare the Egg Wash: Whisk together 1 large egg and 1 tablespoon of water. Brush the edges of the dough lightly with this mixture to give it a golden crust during baking.
- Add the Toppings: Distribute the mozzarella slices evenly across both flatbreads, avoiding the egg-washed edges. Next, layer the sun-dried tomatoes, black olives, and crumbled feta cheese on top.
- Season: Sprinkle 1 teaspoon of dried basil and 1 teaspoon of dried oregano over the toppings for an extra burst of flavor.
- Bake: Place the flatbreads in the preheated oven and bake for 10 minutes, or until the edges are golden and crispy.
- Garnish and Serve: Remove from the oven, garnish with chopped fresh parsley (optional), slice, and serve immediately.
Helpful Tips for Homemade Mediterranean Flatbread
- Use Fresh Mozzarella: Fresh mozzarella will melt beautifully and give you that perfect gooey texture.
- Olive Oil for Extra Flavor: Drizzle a bit of extra virgin olive oil over the flatbread before serving for an authentic Mediterranean touch.
- Make it Crispy: If you love crispy flatbread, bake it on a pizza stone or directly on the oven rack.
Cooking Tips for the Best Homemade Mediterranean Flatbread
- Perfect Dough: For a lighter, crispier dough, don’t over-knead the mixture. Let the dough rest properly to achieve a light and airy crust.
- Pizza Stone: Using a pizza stone preheated in the oven will give your flatbread an extra crispy base.
- Cheese Distribution: Ensure even cheese distribution to get a well-balanced bite with each slice.
Serving Suggestions for Homemade Mediterranean Flatbread
To complement your Homemade Mediterranean Flatbread, consider these serving suggestions:
- Fresh Greek Salad: Pair with a light salad made with cucumbers, tomatoes, and feta.
- Hummus or Tzatziki Dip: Serve with Mediterranean dips for a fuller meal experience.
- Beverage: A crisp white wine or sparkling water with lemon will enhance the fresh flavors of the flatbread.
Nutritional Information
This recipe is packed with nutrients. You’ll get a balance of carbs, proteins, and fats, perfect for a satisfying meal.
Nutritional Info for Homemade Mediterranean Flatbread (Per Serving):
- Calories: 662 kcal
- Carbohydrates: 74g
- Protein: 25g
- Fat: 30g
- Fiber: 4g
- Vitamin A: 500IU
- Calcium: 330mg
- Iron: 4mg
Storage and Leftovers for Homemade Mediterranean Flatbread
To store leftovers, simply place the flatbread in an airtight container and refrigerate. It will stay fresh for up to 3 days. To reheat, bake in the oven at 350°F for 5-7 minutes or until heated through.
Frequently Asked Questions (FAQs) for Homemade Mediterranean Flatbread
1. Can I make the dough in advance?
Yes! You can prepare the dough up to a day in advance. Store it in the fridge, and bring it to room temperature before rolling it out.
2. What toppings work well with this flatbread?
You can experiment with various toppings like roasted peppers, artichoke hearts, or even some grilled chicken for added protein.
3. Can I make this flatbread gluten-free?
Absolutely! Substitute the all-purpose flour with a gluten-free blend for a delicious gluten-free version.
4. How do I prevent the flatbread from becoming soggy?
Avoid overloading with toppings, and make sure the oven is fully preheated to ensure a crispy base.
Related Recipes for Mediterranean Flatbread Lovers
Conclusion: Give This Mediterranean Flatbread a Try!
I hope this recipe for Homemade Mediterranean Flatbread inspires you to get creative in the kitchen. It’s an easy, versatile, and delicious way to enjoy the bold flavors of the Mediterranean in your home. Don’t forget to experiment with your favorite toppings and let me know how it turns out. Happy cooking!
Print
Homemade Mediterranean Flatbread Recipe – Easy & Quick
Description
Hello food lovers! Today, I’m excited to bring you a delicious recipe that’s not only quick and easy but also packed with the Mediterranean flavors we all adore. The Homemade Mediterranean Flatbread is a versatile dish perfect for weeknights, family dinners, or even a quick snack. With just a few fresh ingredients, you can create a restaurant-quality dish in the comfort of your home.
Whether you’re a fan of crispy pizza crusts or a lover of cheesy delights, this Mediterranean-style flatbread will satisfy your cravings. You’ll learn how to make the dough from scratch and layer it with flavorful toppings like sun-dried tomatoes, olives, feta, and mozzarella cheese. Let’s dive into this mouthwatering flatbread recipe!
Ingredients
For the Dough:
- ¾ cup warm tap water (110°F)
- 1 teaspoon active dry yeast
- 1 ½ tablespoons olive oil
- 1 teaspoon sugar
- 2 ¼ cups all-purpose flour
- ½ teaspoon salt
For the Toppings:
- 8 ounces mozzarella cheese (sliced ¼ inch thick)
- ½ cup sun-dried tomatoes packed in olive oil (roughly chopped)
- ¼ cup black olives
- 6 ounces feta cheese (crumbled)
- 1 teaspoon dried basil
- 1 teaspoon dried oregano
- 1 tablespoon fresh parsley (optional, for garnish)
- 1 large egg
- 1 tablespoon water
- Non-stick cooking spray
Optional Substitutions:
- Gluten-Free Dough: Swap regular flour with a gluten-free blend.
- Vegan Option: Use vegan cheese and skip the egg wash.
Instructions
Step 1: Prepare the Dough
- Temper the Bowl: Start by filling a metal mixing bowl with hot tap water to warm it up. This will help the yeast activate properly. Set aside for a few minutes, then pour out the water and dry the bowl.
- Activate the Yeast: Pour ¾ cup of warm tap water (110°F) into the bowl and add 1 teaspoon of active dry yeast. Stir gently for 5-10 seconds, then let it sit for about 3 minutes until the mixture bubbles and foams.
- Mix the Dry Ingredients: In a separate bowl, sift together 2 cups of flour, ½ teaspoon of salt, and 1 teaspoon of sugar.
- Combine Wet and Dry: Add 1 ½ tablespoons of olive oil to the yeast mixture. Stir briefly, then gradually incorporate the flour mixture. Stir until the dough begins to form.
- Knead the Dough: Sprinkle a little flour onto your countertop and knead the dough for 4-5 minutes until smooth. Form the dough into a ball, place it back in the bowl, cover with a tea towel, and let it rest near the preheated oven for 5 minutes to rise.
Step 2: Assemble and Bake the Flatbread
- Preheat the Oven: Preheat your oven to 500°F (not broil) while the dough is rising.
- Roll the Dough: Once the dough has rested, divide it into two portions. Roll out each portion on a floured surface into a rectangular shape that fits your baking sheet or pizza pan.
- Prepare the Egg Wash: Whisk together 1 large egg and 1 tablespoon of water. Brush the edges of the dough lightly with this mixture to give it a golden crust during baking.
- Add the Toppings: Distribute the mozzarella slices evenly across both flatbreads, avoiding the egg-washed edges. Next, layer the sun-dried tomatoes, black olives, and crumbled feta cheese on top.
- Season: Sprinkle 1 teaspoon of dried basil and 1 teaspoon of dried oregano over the toppings for an extra burst of flavor.
- Bake: Place the flatbreads in the preheated oven and bake for 10 minutes, or until the edges are golden and crispy.
- Garnish and Serve: Remove from the oven, garnish with chopped fresh parsley (optional), slice, and serve immediately.
Equipment
2Pcs Heart Shape Cake Pans, Aluminum Heart Cake Mold, Reusable 10 inch
Buy Now →
Kids Chill Leak-Proof Lunch Box – Included Reusable Ice Pack Keeps Food Cold
Buy Now →Notes
- Use Fresh Mozzarella: Fresh mozzarella will melt beautifully and give you that perfect gooey texture.
- Olive Oil for Extra Flavor: Drizzle a bit of extra virgin olive oil over the flatbread before serving for an authentic Mediterranean touch.
- Make it Crispy: If you love crispy flatbread, bake it on a pizza stone or directly on the oven rack.
