When it comes to healthy salad recipes that are easy, delicious, and incredibly satisfying, nothing beats a Grilled Chicken Avocado Salad Bowl.
Packed with juicy grilled chicken, fresh vegetables, and creamy avocado crema, this high-protein salad is a dream come true for busy weeknights, summer lunches, or keto meal prep.
In this guide, you’ll learn how to make the best grilled chicken avocado salad with step-by-step instructions, pro tips, and answers to all your common questions.
Whether you’re looking for the perfect low-carb salad or a vibrant meal-prep bowl, this recipe delivers bold flavors and wholesome nutrition!
Why You’ll Love This Grilled Chicken Avocado Salad Bowl
Quick and easy – Ready in just 25 minutes.
High in protein – Great for muscle gain and weight loss.
Gluten-free and low-carb – Perfect for keto diets.
Customizable – Add your favorite veggies or swap the dressing.
Meal prep friendly – Stays fresh and delicious for days.
Perfect summer salad – Light, refreshing, and satisfying.
If you’re searching for the best way to make grilled chicken avocado salad at home, you’re in the right place!
Ingredients for Grilled Chicken Avocado Salad Bowl
Here’s what you’ll need to make this easy, healthy chicken salad:
- Chicken:
- 2 boneless, skinless chicken breasts
- 1 tablespoon olive oil
- 1 teaspoon paprika
- ½ teaspoon garlic powder
- Salt and pepper to taste
- Salad Base:
- 2 cups chopped romaine lettuce
- 1 cup cherry tomatoes, halved
- 1 cup canned sweet corn, drained
- ½ cup diced cucumber
- Topping:
- ½ cup guacamole or homemade avocado crema
- Red pepper flakes for garnish
Dietary Swaps:
For a dairy-free option, ensure your guacamole contains no added dairy.
For a spicier kick, add jalapeños or a drizzle of sriracha!

How to Make Grilled Chicken Avocado Salad Bowl – Step-by-Step
Step 1: Marinate the Chicken
In a bowl, mix olive oil, paprika, garlic powder, salt, and pepper. Rub this marinade all over the chicken breasts. Let it sit for at least 10 minutes to absorb flavor.
Pro Tip:
For deeper flavor, marinate for 30 minutes to 1 hour if time allows!
Step 2: Grill the Chicken
Preheat your grill or grill pan over medium heat.
Cook the chicken for 6–7 minutes per side, or until fully cooked (internal temperature should reach 165°F).
Let the chicken rest for 5 minutes before slicing into strips.
Pro Tip:
For extra juicy grilled chicken, cover with foil while resting to retain moisture!
Step 3: Prepare the Salad
In a large salad bowl, spread a base of chopped romaine lettuce.
Neatly arrange the halved cherry tomatoes, sweet corn, and diced cucumber in colorful sections around the bowl.
Step 4: Assemble the Bowl
Top the salad with the grilled chicken strips.
Spoon a generous dollop of guacamole or avocado crema into the center.
Sprinkle red pepper flakes over the top for an extra burst of flavor.
Step 5: Serve and Enjoy!
Serve immediately while the chicken is warm, or refrigerate for a refreshing cold salad later.
Great as a standalone meal or paired with a side of tortilla chips or garlic bread!
Pro Tips for Making the Best Grilled Chicken Avocado Salad Bowl
- Use fresh ingredients: Fresh romaine, ripe avocados, and juicy tomatoes make a world of difference.
- Customize your veggies: Add red onions, black beans, or grilled bell peppers.
- Best grilled chicken marinade: Try a citrus-based marinade for a zesty twist.
- Meal prep tip: Store ingredients separately and assemble just before eating to keep everything crisp.
- Low-carb version: Skip the corn and add extra greens or sliced radish.
“What is the secret to the best grilled chicken salad?” — Answer: Fresh ingredients, a flavorful marinade, and proper grilling are key!
Best Ways to Serve Grilled Chicken Avocado Salad Bowl
- With a squeeze of fresh lime juice for brightness.
- As a wrap filling in whole-grain tortillas.
- Alongside homemade garlic bread or zucchini noodles.
- Paired with a refreshing mint lemonade or iced tea.
- Topped with extra guacamole for a richer flavor.
Pair with our easy Cucumber Tomato Salad Recipe for an even bigger flavor explosion!
Nutritional Information for Grilled Chicken Avocado Salad Bowl
Nutrient | Per Serving (1 bowl) |
---|---|
Calories | 420 kcal |
Protein | 35g |
Carbs | 18g |
Fat | 22g |
Fiber | 7g |
Net Carbs | 11g |
Perfect for low-carb and keto diets!
Storage & Leftovers
- Refrigeration: Store the salad (without guacamole) in an airtight container for up to 3 days.
- Freezing: Freeze grilled chicken separately for up to 2 months.
- Reheating: Gently reheat chicken strips in a skillet or microwave for best texture.
“How long does grilled chicken avocado salad last in the fridge?” — Answer: About 2–3 days if properly stored!
FAQs About Grilled Chicken Avocado Salad Bowl
Q1. Can I freeze grilled chicken avocado salad?
A: Freeze only the grilled chicken. The salad ingredients are best fresh.
Q2. What can I use instead of romaine lettuce?
A: Try arugula, spinach, or mixed baby greens for different flavors.
Q3. How do I make homemade avocado crema?
A: Blend 1 ripe avocado with 2 tablespoons Greek yogurt, lime juice, salt, and pepper until smooth.
Q4. Is this grilled chicken salad keto-friendly?
A: Yes! Just skip the corn for a fully keto version.
Q5. Can I cook the chicken without a grill?
A: Absolutely! Use a grill pan or bake at 400°F for about 20 minutes.
Related Recipes You’ll Love
- Baked Salmon in Foil with Asparagus | Easy Dinner Idea
- Cucumber Tomato Salad Recipe
- Best Homemade Salsa Recipe – Easy Party Favorite
Conclusion
Now you know exactly how to make the best Grilled Chicken Avocado Salad Bowl at home — juicy grilled chicken, creamy avocado dressing, and vibrant fresh veggies, all in just 25 minutes!
Perfect for healthy dinners, keto meal prep, and summer BBQs, this salad is a guaranteed crowd-pleaser.
Have you tried this recipe? Share your thoughts in the comments below!
Don’t forget to pin, save, and share this recipe with friends and family!

Grilled Chicken Avocado Salad – Easy Meal Prep Bowl
- Total Time: 25 minutes
- Yield: 2 servings 1x
- Diet: Low Calorie
Description
This Grilled Chicken Avocado Salad Bowl is a healthy, protein-packed, and flavorful meal made with grilled chicken breast, fresh veggies, and creamy guacamole or avocado crema. Perfect for quick dinners, meal prep, or a low-carb lunch option.
Ingredients
- 2 boneless, skinless chicken breasts
- 1 tablespoon olive oil
- 1 teaspoon paprika
- 1/2 teaspoon garlic powder
- Salt and pepper to taste
- 2 cups chopped romaine lettuce
- 1 cup cherry tomatoes, halved
- 1 cup canned sweet corn, drained
- 1/2 cup diced cucumber
- 1/2 cup guacamole or avocado crema
- Red pepper flakes for garnish
Instructions
- In a bowl, mix olive oil, paprika, garlic powder, salt, and pepper. Rub the mixture over the chicken breasts and let them marinate for at least 10 minutes.
- Preheat a grill or grill pan to medium heat. Grill the chicken for 6–7 minutes on each side or until fully cooked. Let rest for 5 minutes, then slice into strips.
- Prepare a large salad bowl with chopped romaine lettuce as the base.
- Arrange the cherry tomatoes, sweet corn, and diced cucumber around the bowl in sections.
- Place the sliced grilled chicken on top of the salad.
- Add a generous spoonful of guacamole or avocado crema in the center.
- Sprinkle red pepper flakes over the top for garnish.
- Serve immediately and enjoy fresh.
Equipment

2Pcs Heart Shape Cake Pans, Aluminum Heart Cake Mold, Reusable 10 inch
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Kids Chill Leak-Proof Lunch Box – Included Reusable Ice Pack Keeps Food Cold
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- Marinate longer (up to 1 hour) for deeper flavor.
- Use a meat thermometer to ensure chicken is cooked to 165°F.
- Swap romaine with spinach or arugula for variety.
- Store components separately for better freshness when meal prepping.
- Skip the corn for a lower-carb/keto-friendly version.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Salad
- Method: Grilled
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 420 kcal
- Sugar: 4g
- Sodium: 420mg
- Fat: 22g
- Saturated Fat: 4g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 7g
- Protein: 35g
- Cholesterol: 95mg
Keywords: Grilled Chicken Avocado Salad, healthy salad recipes, meal prep chicken salad, avocado chicken bowl, low-carb salad recipe