Description
Ginger Chicken Meatball Soup with Baby Bok Choy — perfect for cozy weeknight dinners and meal prep. Makes 4 hearty bowls in 40 minutes with simple pantry-friendly ingredients.
Ingredients
Scale
- 1 lb ground chicken
- 2 green onions, chopped
- 2 tsp fresh grated ginger (for meatballs)
- 1 tbsp fresh grated ginger (for broth)
- 4 cloves garlic, minced
- 2 tbsp soy sauce
- 2 tsp sesame oil
- 1/4 cup breadcrumbs
- 1 large egg
- Salt, to taste
- Black pepper, to taste
- 1 tbsp vegetable oil
- 1 small onion, thinly sliced
- 6 cups chicken broth
- 1 tsp rice vinegar (optional)
- 4 heads baby bok choy, halved or quartered
- 4 oz thin rice noodles or egg noodles (optional)
- 6 wonton wrappers, sliced into strips
- Vegetable oil for frying wonton strips
- Salt for seasoning wonton strips
Instructions
- Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.
- In a large bowl, mix ground chicken, green onions, 2 tsp grated ginger, half of the minced garlic, 1 tbsp soy sauce, 1 tsp sesame oil, breadcrumbs, egg, salt, and pepper until just combined.
- Form mixture into 1-inch meatballs and place on the prepared baking sheet. Bake for 15–18 minutes until fully cooked and lightly golden.
- Heat 1 tbsp vegetable oil in a large pot over medium heat. Sauté sliced onion for about 5 minutes until softened.
- Add remaining garlic and 1 tbsp grated ginger. Cook for 30 seconds until fragrant.
- Pour in chicken broth, remaining soy sauce, rice vinegar (if using), and remaining sesame oil. Bring to a gentle simmer for 5 minutes.
- Add baby bok choy and optional noodles. Cook for 3–5 minutes until bok choy is tender and bright green.
- Add baked meatballs to the soup and simmer for 2–3 minutes to combine flavors.
- In a separate skillet, heat oil and fry wonton strips in batches until golden and crispy. Drain on paper towels and season with salt.
- Ladle soup into bowls, top with crispy wonton strips, and serve hot.
Notes
- Fridge (assembled): Transfer leftover soup to airtight glass containers and refrigerate within 2 hours of cooking. Assembled bowls with broth, meatballs, and bok choy keep well for up to 4 days at 38–40°F. Note that noodles will absorb broth over time, so expect them to soften. Add wonton strips only when serving to preserve their crunch.
- Freezer: For long-term storage up to 3 months, freeze the broth and meatballs together in rigid freezer-safe containers, leaving 1 inch of headspace for expansion. Do not freeze the bok choy, noodles, or wonton strips—they deteriorate in texture. Thaw overnight in the fridge for 12 hours, then reheat on the stovetop until the internal temperature reaches 165°F.
- Oven Reheat: Preheat your oven to 350°F. Transfer the soup to an oven-safe Dutch oven or deep baking dish, cover tightly with foil, and warm for 20 minutes until bubbling. This method heats evenly without drying out the meatballs. Stir halfway through and add a splash of broth if the liquid has reduced. Rest for 2 minutes before serving.
- Microwave Reheat: Place a single serving in a microwave-safe bowl and cover loosely with a damp paper towel. Microwave on high for 2 minutes, stir thoroughly, then continue heating in 30-second intervals until the center reaches 165°F. Let it stand for 1 minute before eating. This method works best for single portions rather than large batches.
- Air Fryer Reheat (meatballs only): If you want to refresh leftover meatballs with a lightly crisped exterior, place them in a single layer in your air fryer basket. Heat at 360°F for 5 minutes, shaking the basket once at the halfway point. Meanwhile, warm the broth separately on the stovetop for 3 minutes. Assemble the bowl with fresh bok choy wilted directly in the hot broth.
- Prep Time: 15
- Cook Time: 25
- Category: Dinner Ideas
- Method: Baking and Simmering
- Cuisine: Asian-Inspired
Nutrition
- Serving Size: 1 bowls
- Calories: 312 calories
- Sugar: 3g
- Sodium: 986mg
- Fat: 13g
- Saturated Fat: 3g
- Unsaturated Fat: 10 g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 2g
- Protein: 26g
- Cholesterol: 112mg