Name: Apple Cider Vinegar Bedtime Drink
Prep time: 2 min
Cook time: 2 min
Total time: 2 min
Cuisine: American
Ingredients: 2 tablespoons raw apple cider vinegar with the mother; 8 oz warm water; 1 tablespoon raw honey; 1/4 teaspoon ground cinnamon; Juice of half a lemon (optional)

Description

A simple bedtime ACV drink with honey and cinnamon to support blood sugar control and better sleep. Ready in 2 minutes.

Ingredients

Scale

2 tablespoons raw apple cider vinegar with the mother
8 oz warm water
1 tablespoon raw honey
1/4 teaspoon ground cinnamon
Juice of half a lemon (optional)

Instructions

Warm the water to a comfortable sipping temperature (about 120°F).
Add apple cider vinegar to the warm water.
Stir in honey until fully dissolved.
Add cinnamon and lemon juice if using.
Stir well and drink 30 minutes before bed.

Notes

Use a straw to protect tooth enamel. Wait 30 minutes after drinking before brushing teeth. Not recommended if you have acid reflux — consult your doctor first.

Prep Time: 2 mins
Cook Time: 2 mins
Category: Drinks

Nutrition

Serving Size: 1 serving
Calories: 70 kcal
Sugar: 17 g
Sodium: 3 mg
Fat: 0 g
Saturated Fat: 0 g
Carbohydrates: 18 g
Fiber: 0 g
Protein: 0 g