Description
A simple bedtime ACV drink with honey and cinnamon to support blood sugar control and better sleep. Ready in 2 minutes.
Ingredients
Scale
- 2 tablespoons raw apple cider vinegar with the mother
- 8 oz warm water
- 1 tablespoon raw honey
- 1/4 teaspoon ground cinnamon
- Juice of half a lemon (optional)
Instructions
- Warm the water to a comfortable sipping temperature (about 120°F).
- Add apple cider vinegar to the warm water.
- Stir in honey until fully dissolved.
- Add cinnamon and lemon juice if using.
- Stir well and drink 30 minutes before bed.
Notes
Use a straw to protect tooth enamel. Wait 30 minutes after drinking before brushing teeth. Not recommended if you have acid reflux — consult your doctor first.
- Prep Time: 2 mins
- Cook Time: 2 mins
- Category: Drinks
Nutrition
- Serving Size: 1 serving
- Calories: 70 kcal
- Sugar: 17 g
- Sodium: 3 mg
- Fat: 0 g
- Saturated Fat: 0 g
- Carbohydrates: 18 g
- Fiber: 0 g
- Protein: 0 g