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Crispy honey garlic chicken and fried rice in a white bowl with sticky glazed chicken bites and vegetable egg fried rice.

Crispy Honey Garlic Chicken and Fried Rice in 40 min


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  • Author: Patricia Jannet
  • Total Time: 40
  • Yield: 4 generous bowls (4 servings) — each bowl includes approximately 6 ounces of glazed crispy chicken over 3/4 cup of egg fried rice 1x
  • Diet: Low Lactose

Description

Crispy Honey Garlic Chicken and Fried Rice in 40 min — a better-than-takeout dinner idea featuring golden battered chicken in a five-ingredient sticky glaze served over toasty egg fried rice. Makes 4 generous bowls in 40 minutes with simple pantry staples.


Ingredients

Scale
  • For the Chicken:
  • 1 1/2 pounds boneless, skinless chicken breast or thighs, cut into bite-size pieces
  • 1/2 cup cornstarch
  • 1/4 cup all-purpose flour
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon garlic powder
  • 1 egg
  • 2 tablespoons water
  • 2 to 3 tablespoons oil for frying
  • For the Honey Garlic Sauce:
  • 1/3 cup soy sauce
  • 1/4 cup honey
  • 2 tablespoons brown sugar
  • 1 tablespoon hoisin sauce
  • 1 tablespoon ketchup
  • 3 cloves garlic, minced
  • 1 teaspoon fresh ginger, grated
  • 1/2 cup water
  • 1 tablespoon cornstarch mixed with 2 tablespoons water
  • For the Fried Rice:
  • 3 cups cooked chilled rice
  • 1 tablespoon oil
  • 2 eggs, beaten
  • 1/4 cup diced carrots
  • 2 tablespoons peas
  • 2 tablespoons chopped green onion
  • 2 tablespoons soy sauce
  • 1 teaspoon sesame oil
  • 1/4 teaspoon black pepper
  • To Serve (optional):
  • Sour cream
  • Cilantro
  • Buffalo Wild Wings Southwest Ranch

Instructions

  1. In a bowl, mix the chicken with the egg and water until evenly coated.
  2. Add cornstarch, flour, salt, black pepper, and garlic powder, then toss until the chicken is fully coated.
  3. Heat oil in a skillet over medium-high heat and fry the chicken in batches until golden brown and cooked through.
  4. In a saucepan, simmer soy sauce, honey, brown sugar, hoisin sauce, ketchup, garlic, ginger, and water until combined and fragrant.
  5. Stir in the cornstarch slurry and cook until the sauce thickens and turns glossy.
  6. Toss the fried chicken in the thickened honey garlic sauce until every piece is coated and shiny.
  7. For the fried rice, heat oil in a pan, scramble the eggs, then stir in chilled rice, carrots, peas, green onion, soy sauce, sesame oil, and black pepper until hot and lightly golden; serve with the glazed chicken and optional toppings.

Notes

  • Fridge: Store leftovers in an airtight container for up to 3 days. For best results, keep the sticky protein and the grain base separated if possible to maintain optimal texture overnight.
  • Freezer: Freeze in tightly sealed containers for up to 2 months. Do not freeze with any fresh garnishes like cilantro or sour cream, as they will dramatically lose their structural integrity.
  • Oven Reheat: Warm the entire dish in a baking pan covered with foil at 350°F for 15 minutes. This gentle method ensures the meat stays juicy without scorching the delicate sugars in the glaze.
  • Microwave Reheat: Heat individual portions on high for 2 minutes, stirring halfway through. Add a splash of water to the grains to generate steam and prevent them from drying out entirely.
  • Air Fryer Reheat: Revive the crispy texture of the meat by air-frying at 375°F for 5 minutes. Reheat the grains separately in the microwave to ensure everything is hot and perfectly textured.
  • Prep Time: 15
  • Cook Time: 25
  • Category: Dinner Ideas
  • Method: Frying, Simmering, Stir-Fry
  • Cuisine: American

Nutrition

  • Serving Size: 1 generous
  • Calories: 680 calories
  • Sugar: 28g
  • Sodium: 1850mg
  • Fat: 22g
  • Saturated Fat: 5g
  • Unsaturated Fat: 16 g
  • Trans Fat: 0g
  • Carbohydrates: 75g
  • Fiber: 4g
  • Protein: 45g
  • Cholesterol: 210mg