Description
Welcome to your next favorite breakfast recipe! If you’re a fan of quick, healthy, and delicious meals, you’re in the right place. Today, we’re diving into the delightful world of Creamy Peanut Butter Banana Overnight Oats. This easy-to-make dish is perfect for busy mornings, offering a rich blend of flavors and nutrients to kickstart your day.
Ingredients
- 1 cup cooked steel cut oats
- ¼ cup uncooked steel cut oats
- ¼ cup milk
- ½ cup plain low-fat Greek yogurt
- 1 tbsp almond or peanut butter
- 1 tbsp ground flax seed
- ½–¾ cup sliced berries or your favorite fruit
- 1 pinch sea salt
- ¼ banana, sliced
- 1 tbsp sliced almonds or walnuts
- Dash of cinnamon and nutmeg (optional)
Instructions
- Cook the steel cut oats ahead of time. (Tip: Cook steel cut oats in bulk and freeze them in 1-cup portions to use later!)
- Combine the cooked oats, milk, Greek yogurt, almond or peanut butter, ground flax seed, sliced berries, sea salt, and banana in a mason jar or tupperware. Stir until well combined.
- Put the container in the fridge and store overnight.
- In the morning, add 1 tbsp of sliced almonds or walnuts, a dash of cinnamon and nutmeg if desired, stir, and enjoy!
These steps are straightforward, making this recipe accessible even to those who are new to cooking. The key is in the overnight soaking, which allows the oats to absorb the liquid and flavors, resulting in a creamy, ready-to-eat breakfast.
Notes
- Texture: If you prefer a thicker consistency, reduce the amount of milk slightly. For creamier oats, add a bit more milk in the morning before eating.
- Sweetness: The natural sweetness from the bananas and berries should suffice, but if you prefer sweeter oats, drizzle a bit of honey or maple syrup on top.
- Customization: Don’t hesitate to get creative with toppings. Chia seeds, shredded coconut, or a handful of granola can add an extra layer of texture and flavor.