Name: Cottage Cheese Flatbread Recipe: High Protein, Low Carb Delight
Cuisine: American
Ingredients: 1 cup cottage cheese (pour off excess liquid); 2 eggs; ¼ teaspoon garlic powder (for flavor); ½ teaspoon Italian seasoning (optional, but enhances the taste); Use vegan cottage cheese for a dairy-free version.; Replace Italian seasoning with herbs like oregano or thyme for different flavor profiles.

Description

Welcome food lovers! Today, we’re diving into a delightful, high-protein, low-carb recipe that has been making waves on TikTok: Cottage Cheese Flatbread. This simple yet mouthwatering flatbread only requires a few ingredients and spices, making it an irresistible option for your next meal.

Ingredients

Scale

1 cup cottage cheese (pour off excess liquid)
2 eggs
¼ teaspoon garlic powder (for flavor)
½ teaspoon Italian seasoning (optional, but enhances the taste)

Optional substitutions:

Use vegan cottage cheese for a dairy-free version.
Replace Italian seasoning with herbs like oregano or thyme for different flavor profiles.

Instructions

Step 1: Prepare the Batter

Combine 1 cup of cottage cheese, 2 eggs, ¼ teaspoon of garlic powder, and ½ teaspoon of Italian seasoning in a blender.
Blend until smooth, around 30 seconds for best results.

Step 2: Prepare the Baking Sheet

Line a baking sheet with parchment paper and spritz with non-stick spray.

Step 3: Bake to Perfection

Pour the mixture onto the baking sheet, spreading it evenly until it is around ⅜” to ½” thick.
Bake at 350°F for 30 minutes or until the edges turn golden brown.

Step 4: Let it Cool

Remove the flatbread from the oven and allow it to cool completely before slicing or rolling.

Notes

Drain cottage cheese: Make sure to pour off any excess liquid from the cottage cheese to avoid a runny batter.
Batter thickness: Aim for ⅜” to ½” thickness for the batter to ensure a perfect texture.
Cool before rolling: Let the flatbread cool completely before attempting to roll or slice it to avoid cracking.