Description
Crispy Chocolate Quinoa Crisps made with dark chocolate, cooked quinoa, and peanut butter. These healthy snacks deliver restaurant-quality results in just 20 minutes with 73% more protein than regular chocolate treats.
Ingredients
Scale
- 3 cups cooked quinoa
- 1.5 cups dark chocolate chips
- 1 tablespoon coconut oil
- 3 tablespoons peanut butter (any kind of nut butter works)
- 1 teaspoon flaky sea salt
Instructions
- Lay out parchment paper on a large baking sheet and chill for 5 minutes.
- Combine 1.5 cups dark chocolate chips with 1 tablespoon coconut oil in a microwave-safe bowl. Microwave in 30-second intervals, stirring between each, until completely smooth (usually 90 seconds total).
- Whisk 3 tablespoons peanut butter into the melted chocolate mixture until completely incorporated and glossy.
- Fold 3 cups cooked quinoa into the chocolate mixture using a rubber spatula until every grain is coated.
- Spread the mixture onto prepared parchment paper in a single layer, about ½-inch thick. Sprinkle with flaky sea salt while chocolate is still warm.
- Optional: Drizzle with additional melted peanut butter in a decorative pattern while chocolate is still slightly warm.
- Refrigerate for 10 minutes until chocolate is completely set. Break into irregular clusters or cut into neat squares with a sharp knife.
Notes
- Ensure quinoa is completely cooled and dry before mixing to prevent chocolate from seizing
- Chocolate temperature should be around 100°F when mixing with quinoa for perfect texture
- Pat cooked quinoa dry with paper towels if needed to remove excess moisture
- Store in airtight containers with parchment paper between layers
- Can substitute any nut or seed butter for peanut butter in equal amounts
- For extra crispiness, toast quinoa in a dry pan before mixing
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Snack
- Method: No-Bake
- Cuisine: American
Nutrition
- Serving Size: 1 serving (1/8 of recipe)
- Calories: 285
- Sugar: 18g
- Sodium: 150mg
- Fat: 14g
- Saturated Fat: 8g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 4g
- Protein: 8g
- Cholesterol: 0mg