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Fresh chimichurri sauce made with parsley garlic olive oil and red pepper flakes

Chimichurri Sauce: How to Make It Perfect for Steak & Grilling


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  • Author: Patricia Jannet
  • Total Time: 40 minutes
  • Yield: About 1 cup (8 servings) 1x
  • Diet: Vegan

Description

Chimichurri sauce is a bright, herb-forward Argentine-style condiment made with parsley, garlic, olive oil, and red wine vinegar—perfect for steak, grilling, and roasted vegetables.


Ingredients

Scale
  • 1 cup fresh flat-leaf parsley, finely chopped
  • 3 cloves garlic, finely minced
  • 1 1/2 tsp dried oregano (or 1 tbsp fresh oregano, chopped)
  • 1/2 tsp red pepper flakes (adjust to taste)
  • 1/2 tsp kosher salt (plus more to taste)
  • 1/4 cup red wine vinegar
  • 1/2 cup extra-virgin olive oil
  • Optional: 1 tbsp lemon juice (for extra brightness)
  • Optional: 1 tbsp cilantro, finely chopped (non-traditional)

Instructions

  1. Finely chop the parsley and mince the garlic by hand for the best texture.
  2. In a bowl, stir together parsley, garlic, oregano, red pepper flakes, and salt.
  3. Add the red wine vinegar and mix until evenly combined.
  4. Slowly whisk in the olive oil until the sauce is spoonable and glossy.
  5. Taste and adjust with more salt, vinegar, or pepper flakes as needed.
  6. Let the chimichurri rest 30–60 minutes at room temperature before serving for the best flavor.
  7. Serve at room temperature over steak, grilled chicken, seafood, or vegetables.

Notes

  • Do not blend: chimichurri should be chopped and textured, not smooth.
  • Use quality olive oil—low-quality oil can taste bitter and heavy.
  • Red wine vinegar is traditional; avoid balsamic because it’s too sweet.
  • Resting time matters: 30–60 minutes mellows the garlic and balances flavors.
  • Store in an airtight container in the fridge up to 3 days; bring to room temp before serving.
  • If it thickens in the fridge, stir well and add a small splash of vinegar to loosen.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Sauce/Condiment
  • Method: No-Cook
  • Cuisine: Argentine/Uruguayan

Nutrition

  • Serving Size: 2 tbsp
  • Calories: 120
  • Sugar: 0g
  • Sodium: 180mg
  • Fat: 13g
  • Saturated Fat: 2g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 1g
  • Fiber: 0.5g
  • Protein: 0g
  • Cholesterol: 0mg