Description

Welcome to this detailed guide on how to make a delicious chicken stir fry. This easy-to-follow recipe is packed with fresh vegetables, tender chicken, and a homemade stir fry sauce that brings all the flavors together. Whether you are a beginner or a seasoned cook, this chicken stir fry is perfect for those looking to whip up a quick, healthy, and satisfying meal.

Ingredients

Scale

Chicken: 1 lb boneless, skinless chicken breast or thighs, cut into strips
Olive oil: 2 tbsp for sautéing
Vegetables:
- 1 cup broccoli florets
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1 cup sweet baby carrots, halved
Aromatics:
- 2 cloves garlic, minced
- 1 tbsp fresh ginger, minced
Stir Fry Sauce:
- 1 cup chicken broth
- 2 tbsp soy sauce
- 1 tbsp honey
- 1 tsp sesame oil
- 1 tbsp cornstarch mixed with 2 tbsp water
- ½ tsp red pepper flakes (optional for spice)

Substitution Tips:

For a vegetarian option, replace chicken with firm tofu.
For gluten-free, use tamari instead of soy sauce.
For low-carb, skip the honey and use a natural sweetener like monk fruit.

Instructions

Step 1: Prepare the Ingredients

Cut the chicken into thin strips and set aside.
Mix the sauce: Combine chicken broth, soy sauce, honey, sesame oil, and red pepper flakes in a bowl. Whisk in the cornstarch slurry until smooth.

Step 2: Cook the Chicken

Heat olive oil in a large skillet or wok over medium-high heat.
Add the chicken strips and cook until browned and fully cooked. Remove from the pan and set aside.

Step 3: Sauté the Vegetables

In the same pan, add a bit more oil if needed.
Add the broccoli, bell peppers, and carrots.
Sauté for 3-4 minutes, stirring frequently, until they are crisp-tender.

Step 4: Add Aromatics and Combine

Add the minced garlic and ginger to the pan and cook for an additional minute until fragrant.
Return the chicken to the skillet.

Step 5: Pour in the Sauce

Pour the sauce over the chicken and vegetables.
Stir well to coat everything evenly. Let it simmer for 2-3 minutes until the sauce thickens.

Step 6: Serve and Enjoy

Serve the stir fry over hot, steamed rice or chow mein.
Top with sesame seeds or chopped green onions for an extra touch.

Notes

Prep Ahead: Cut the vegetables and make the sauce beforehand for a smoother cooking process.
Use a Wok: A large wok or skillet ensures even cooking and prevents steaming.
Cook Over High Heat: This keeps the vegetables crisp and the chicken tender.
Avoid Overcrowding: Cooking in batches is key to prevent soggy ingredients.