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Blackened Chicken Alfredo Recipe – Creamy & Flavorful Meal

Blackened Chicken Alfredo Recipe – Creamy & Flavorful Meal


Description

Are you ready to indulge in a comforting, rich, and creamy dish? Look no further than Blackened Chicken Alfredo, a flavorful fusion of juicy chicken and a homemade alfredo sauce that’s lighter but just as rich as traditional versions. Whether you’re a fan of classic Italian dishes or love bold Cajun-inspired flavors, this recipe is a must-try for you!


Ingredients

Scale

 

  • 1 lb. chicken breast, raw
  • 8 oz. fettuccine noodles (we recommend De Cecco for best results)
  • 2 Tbsp. butter
  • ½ Tbsp. minced garlic
  • 2 wedges of light Laughing Cow cheese
  • 1 ⅓ cups whole milk
  • 2 oz. cream cheese (room temperature works best)
  • ½ cup grated Parmesan cheese (about 56g)
  • Fresh cracked black pepper (to taste)

Blackened Seasoning:

  • 1 Tbsp. smoked paprika
  • 1 Tbsp. garlic powder
  • 1 tsp. salt
  • 1 tsp. black pepper
  • ¼ to 1 tsp. cayenne pepper (adjust to your preferred spice level)

Instructions

 

Step 1: Prepare the Chicken

  1. Mix the blackening seasonings (paprika, garlic powder, salt, black pepper, cayenne) in a deep mixing bowl.
  2. Slice the chicken breast into strips and toss the chicken in the seasoning mix until fully coated.

Step 2: Cook the Chicken

You can cook the chicken in various ways:

  • Pan Sear: Heat a large skillet with nonstick spray. Cook chicken for 4-5 minutes on each side until fully cooked.
  • Bake: Preheat the oven to 375°F. Bake the seasoned chicken for 20-25 minutes, ensuring the center is no longer pink.
  • BBQ: Grill the chicken over medium heat for 4-5 minutes on each side.
  • Air Fry: Preheat your air fryer to 380°F and cook the chicken for 8 minutes, flipping halfway through.

Step 3: Cook the Pasta

Follow the instructions on your pasta package. We recommend fettuccine, but you can also try penne or spaghetti for a twist.

Step 4: Make the Alfredo Sauce

  1. In a pan over medium heat, melt the butter, then add minced garlic.
  2. Lower the heat and mash the Laughing Cow cheese until it begins to melt.
  3. Add the milk and cubed cream cheese, mashing and stirring until the sauce becomes smooth.
  4. Stir in the Parmesan cheese and black pepper, allowing the sauce to thicken.
  5. Combine the cooked pasta and blackened chicken into the sauce, ensuring every bite is well-coated.

Notes

  • Fresh is Best: Always use fresh garlic and Parmesan for the most flavorful sauce.
  • Control the Spice: Adjust the amount of cayenne pepper to suit your spice preference.
  • Meal Prep Friendly: You can cook the chicken ahead of time and store it for later to save time on busy weeknights.