Description
Quick, crispy, and packed with flavor, these Air Fryer Salmon Bites are coated in a sweet and savory soy garlic marinade and cooked to perfection in under 15 minutes. A healthy, high-protein dinner that’s great for bowls, tacos, or meal prep.
Ingredients
Scale
- 12 oz salmon fillet, skin removed, cut into 1-inch cubes
- 2 tbsp low-sodium soy sauce (or tamari for gluten-free)
- 2 tsp honey (or maple syrup)
- 1 tsp rice vinegar
- 1/2 tsp toasted sesame oil
- 1 garlic clove, grated
- Small cube of fresh ginger, grated
- Olive oil spray (for air fryer basket)
- Optional: sesame seeds, green onions, sriracha aioli, lemon wedges for garnish
Instructions
- In a bowl, whisk together soy sauce, honey, rice vinegar, sesame oil, garlic, and ginger.
- Add salmon cubes to the marinade and toss to coat. Cover and refrigerate for 10–30 minutes.
- Preheat air fryer to 390°F (200°C). Spray the basket with olive oil.
- Arrange salmon cubes in a single layer in the air fryer basket.
- Air fry for 5–8 minutes, flipping halfway through. Optionally brush with leftover marinade.
- Garnish with sesame seeds, green onions, or sriracha aioli. Serve immediately.
Notes
- Do not overcrowd the air fryer basket for even cooking.
- For deeper flavor, marinate the salmon for up to 4 hours.
- This recipe works with both fresh and thawed frozen salmon.
- Store leftovers in the fridge for up to 3 days or freeze for 2 months.
- Prep Time: 10 minutes
- Cook Time: 5-8 minutes
- Category: Main Course
- Method: Air Fryer
- Cuisine: Asian-Inspired
Nutrition
- Serving Size: 1/2 recipe (approx. 6 oz salmon)
- Calories: 284
- Sugar: 6g
- Sodium: 651mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 0.2g
- Protein: 35g
- Cholesterol: 94mg