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Print clock clock icon cutlery cutlery icon flag flag icon folder folder icon instagram instagram icon pinterest pinterest icon facebook facebook icon print print icon squares squares icon heart heart icon heart solid heart solid icon Description A creamy one-pot Italian-inspired dinner featuring tender orzo pasta, savory chicken sausage, and fresh broccoli. This comforting 30-minute meal is perfect for busy weeknights and packed with flavor, protein, and wholesome ingredients.
2 cups orzo pasta1 tablespoon olive oil1 lb chicken sausage, sliced3 cloves garlic, minced2 cups broccoli florets4 cups chicken broth1 teaspoon Italian seasoningSalt and pepper, to taste 1/2 cup grated Parmesan cheese2 tablespoons fresh parsley, chopped (for garnish)Heat olive oil in a large pot over medium heat. Add sliced chicken sausage and cook for 5–7 minutes until browned. Stir in minced garlic and sauté for 1 minute until fragrant. Add broccoli florets and cook for 2–3 minutes until slightly tender. Stir in orzo pasta, chicken broth, Italian seasoning, salt, and pepper. Bring to a boil, then reduce heat and simmer, covered, for 10–12 minutes, stirring occasionally until orzo is tender and most liquid is absorbed. Remove from heat and stir in Parmesan cheese until melted and creamy. Garnish with chopped parsley and serve hot. Notes For a creamier texture, stir in 1/4 cup heavy cream before serving. Substitute with turkey sausage or plant-based sausage for a lighter option. Add spinach, peas, or sun-dried tomatoes to boost flavor and nutrition. Top with mozzarella or Asiago for extra cheesiness. Use low-sodium chicken broth to control salt levels. Prep Time: 10 minutes Cook Time: 20 minutes Category: Main Course Method: One Pot Cuisine: Italian Nutrition Serving Size: 1 serving Calories: 450 kcal Sugar: 3 g Sodium: 800 mg Fat: 20 g Saturated Fat: 6 g Unsaturated Fat: 13 g Trans Fat: 0 g Carbohydrates: 45 g Fiber: 3 g Protein: 25 g Cholesterol: 70 mg
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