Savory Chicken Stew with potatoes and carrots – Healthy Recipe

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By Maria

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Savory Chicken Stew with potatoes and carrots

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Food lovers, welcome! If you’re looking for an nourishing, warm meal to fill your body and warm your stomach take a look at the Savory Comfort Chicken Stew with potatoes and carrots. This dish blends succulent chicken, delicious vegetables, and aromatic herbs to make a tasty stew ideal for family dinners and preparation of meals. If you’re a veteran cook or are a novice in the kitchen this recipe is simple and nutritious. It’s sure to satisfy your hunger.

Introduction:

Savory Comfort Chicken Stew made with carrots along with Potatoes can be described as a well-known dish that is known for its delicious flavors and nourishing qualities. It is a classic stew that has been influenced by recipes all over the world This dish combines the tenderness of bone-in breasts and the earthiness of potatoes as well as the sweetness that comes from carrots. The subtle, yet fragrant flavors of rosemary and thyme This dish is an absolute must-try for those who love healthy meals. It’s quick to cook and full of nutrients, and is perfect for busy working days as well as leisurely weekends.

Ingredients for Savory Comfort Chicken Stew with Carrots and Potatoes:

The stew’s ingredients:

  • 4 Bone-in chicken breasts
  • Four large carrots and sliced
  • 3 large potatoes Peeled and diced
  • 1 onion cut into pieces
  • 2 cloves of garlic that have been minced
  • 1 Tablespoon olive oil
  • 4 cups chicken broth
  • 1 teaspoon of dried Thyme
  • 1 teaspoon of dried rosemary
  • Salt and black pepper to taste
  • Parsley fresh cut into pieces for garnish

Optional Substitutions:

  • If you’re seeking a lighter alternative choose skinless and boneless bird breasts.
  • To make a vegetarian version substituting the chicken for the tofu or tempeh and substitute vegetable broth instead of the chicken broth.
  • Feel free to substitute the carrots by other root veggies like parsnips or sweet potatoes to give a new flavor.

How to Make Savory Comfort Chicken Stew with Carrots and Potatoes – Step by Step:

Step 1: Brown the Chicken

Then, heat olive oil in a large pan on medium temperature. Add bones-in bird breasts and cook for 5-6 minutes each side until golden brown. Once cooked remove the chicken from the pan and set the chicken aside.

Step 2: Saute the Aromatics

Within the same pan you can put in to the pot, add diced onion along with the chopped garlic. Sauté for 2 to 3 minutes or until they are soft and aromatic. This is the process that creates the flavor foundation for the stew.

Step 3: Add the Vegetables and Broth

In the pan, add carrots potatoes as well as the chicken’s broth fresh rosemary, salt and pepper. Bring the pot to a boil on moderate-high heat. Then, reduce the temperature and let it simmer for about 25 to 30 minutes. The vegetables will soften and the broth should be flavorful.

Step 4: Shred the Chicken and Combine

Return the breasts of chicken back to the pan, and cook for another 10-15 minutes, until the chicken is well cooked. The flavors are come together. Take the chicken breasts out then shred them and return the chicken to the pot. Mix everything thoroughly to ensure it is well-combined.

Step 5: Garnish and Serve

When the stew is cooked when it is ready, top the stew with freshly cut parsley to give it a pop of freshness and color. Serve hot and enjoy this delicious dish with your family and your loved ones.

Helpful Tips for Savory Comfort Chicken Stew with Carrots and Potatoes:

  • Use chicken breasts with bones to get the most flavor. Bones aid in blending the stew with a rich and flavorful broth.
  • Preparing the vegetables beforehand so that cooking is easier and faster.
  • If you’d like the stew to become more filling, you can include some peas as well as corn in the final 10-15 minutes cooking time.
  • Adjust the seasoning to your preferences. If you like a touch of spice, you can add the addition of crushed red pepper flake.

Cooking Tips for the Best Savory Comfort Chicken Stew:

  • The slow cooking process is the key to. For a more intense flavor, you may want to consider simmering the stew over low temperature for a longer time (up to one hour). It will permit the veggies to fully absorb the seasoning and soften the chicken even more.
  • Make sure to use make sure to use a heavy-bottomed saucepan to avoid burning and ensure a consistent cook. An Dutch oven is ideal for stews such as this.

Serving Suggestions for Savory Comfort Chicken Stew with Carrots and Potatoes:

This stew is a great all-in-one dish, but it’s delicious when paired with:

  • Bread crumb to dip.
  • It’s a refreshing lettuce salad with simple vinaigrette.
  • A roast of Brussels sprouts to make a delicious healthy food item.

Nutritional Information:

The Savory Comfort Chicken Stew that is topped with Carrots and Potatoes not just tastes great, but it is loaded with essential nutrients. It’s an excellent food source for protein and fiber from chickens, from vegetables and healthy fats derived of olive oil. Furthermore, the herbs are a source of antioxidants and anti-inflammatory properties.

Nutritional Information (per serving):

  • Calories: 300 kcal
  • Fat: 12g
  • Carbohydrates: 28g
  • Protein: 24g
  • Fiber: 5g
  • Sodium: 850mg
  • Vitamins: High in Vitamin A, C, and Iron.

Storage and Leftovers for Savory Comfort Chicken Stew with Carrots and Potatoes:

Remaining leftovers from the stew inside the form of an dry, airtight container within the refrigerator for 3-4 days. In the event of reheating, cook it in the stove on medium heat until the stew is warm. The stew can also be frozen easily for up to 3 months. If you are freezing it you want to chill it, allow it to cool completely before moving it into freezer-safe containers.

Frequently Asked Questions (FAQs) for Savory Comfort Chicken Stew with Carrots and Potatoes:

1. Do I need to use boneless thighs of chicken in this recipe?

Yes, boneless poultry can be utilized. But, bone-in chicken has more flavor because of the bones, which release more flavor in the broth.

2. Do I have to cook this stew ahead?

Absolutely! Actually, this stew usually tastes more delicious the following day, once all the flavours have time to mix.

3. Do I have to cook this recipe in the slow cooker?

If you want to cook this dish in the slow cooker follow the same procedure but add the ingredients into the slow cooker. Then slow cook at low temperature for about 6-7 minutes or till the chicken is cooked through and veggies are cooked to a tender state.

4. Are there other veggies I can add?

Yes! You can also add other vegetables such as celerypeas as well as green beans to enhance the flavor of the stew. diversifiable.

Related Recipes for Savory Comfort Chicken Stew Lovers:

Check out these delicious recipes ideal for a warm dinner or a family gathering:

Conclusion:

Once you’ve figured out how to prepare the Savory Comfort Chicken Stew using Carrots and Potatoes, you’re ready to give it a go! This recipe is great to serve for every occasion from relaxing dinner with the family to meal preparation for the coming week. We are hoping you enjoy this tasty stew that is hearty and filling. We also invite us to hear your ideas or your own variations by leaving a comment below!

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Savory Chicken Stew with potatoes and carrots

Savory Chicken Stew with potatoes and carrots – Healthy Recipe


Description

Welcome, food lovers! If you’re craving a hearty, comforting meal to nourish your soul and warm your belly, look no further than this Savory Comfort Chicken Stew with Carrots and Potatoes. This dish combines tender chicken, flavorful herbs, and soft vegetables into a delicious stew perfect for family dinners or meal prep. Whether you’re a seasoned cook or a kitchen novice, this recipe is simple, nutritious, and guaranteed to satisfy your cravings.


Ingredients

Scale

For the stew:

  • 4 bone-in chicken breasts
  • 4 large carrots, sliced
  • 3 medium potatoes, peeled and diced
  • 1 onion, chopped
  • 2 garlic cloves, minced
  • 1 tablespoon olive oil
  • 4 cups chicken broth
  • 1 teaspoon dried thyme
  • 1 teaspoon dried rosemary
  • Salt and pepper to taste
  • Fresh parsley, chopped for garnish

Optional Substitutions:

  • If you’re looking for a lighter option, use boneless, skinless chicken breasts.
  • For a vegetarian version, substitute the chicken with tofu or tempeh, and use vegetable broth instead of chicken broth.
  • Feel free to replace the carrots with other root vegetables like parsnips or sweet potatoes for a different twist.

Instructions

Step 1: Brown the Chicken

Heat olive oil in a large pot over medium heat. Add the bone-in chicken breasts and cook for 5-6 minutes per side until they are golden brown. Once done, remove the chicken from the pot and set it aside.

Step 2: Sauté the Aromatics

In the same pot, add the chopped onion and minced garlic. Sauté for 2-3 minutes, or until they become soft and fragrant. This step builds the flavor base for your stew.

Step 3: Add the Vegetables and Broth

To the pot, add carrots, potatoes, chicken broth, dried thyme, dried rosemary, salt, and pepper. Bring the mixture to a boil over medium-high heat, then reduce the heat and allow it to simmer for 25-30 minutes. The vegetables should become tender and the broth flavorful.

Step 4: Shred the Chicken and Combine

Return the chicken breasts to the pot and cook for an additional 10-15 minutes until the chicken is fully cooked and the flavors have melded together. Remove the chicken breasts, shred them, and return the chicken back to the pot. Stir everything well to combine.

Step 5: Garnish and Serve

Once the stew is ready, garnish with freshly chopped parsley for a burst of color and freshness. Serve hot, and enjoy this comforting dish with family and friends.

Notes

  • Use bone-in chicken breasts for maximum flavor. The bones help infuse the stew with rich, savory broth.
  • Prep the vegetables ahead of time to make the cooking process quicker and smoother.
  • If you want to make this stew even heartier, add peas or corn in the last 10 minutes of cooking.
  • Adjust the seasoning according to your taste. If you prefer a bit of spice, try adding a pinch of crushed red pepper flakes.

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