Maple Pecan Rosemary Acorn Squash – Easy Fall Recipe

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By Maria

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Maple Pecan Rosemary Acorn Squash – Easy Fall Recipe

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Welcome to another delicious recipe that is sure to bring the essence of fall to your table! Today, we’re diving into the world of Maple Pecan Rosemary Acorn Squash, a cozy, flavorful dish that blends the sweetness of maple syrup, the crunch of pecans, and the aromatic touch of rosemary. Whether you’re looking for a savory side dish for your next dinner party or a simple yet comforting meal for chilly evenings, this recipe will be a go-to favorite. Join me as I walk you through how to prepare this mouthwatering, easy-to-make Maple Pecan Rosemary Acorn Squash.

Introduction

There’s something undeniably comforting about the combination of maple syrup and acorn squash. Known for its tender texture and slightly sweet flavor, acorn squash has long been a staple in many fall and winter meals. What sets this Maple Pecan Rosemary Acorn Squash recipe apart is the subtle infusion of fresh rosemary, which adds an earthy note that complements the rich maple glaze and buttery pecans.

Acorn squash, sometimes called pepper squash, has a history rooted in Native American cuisine and has become a beloved ingredient in both sweet and savory dishes. This recipe is perfect for anyone seeking a simple yet elegant side dish that’s packed with flavor and easy to make. The Maple Pecan Rosemary Acorn Squash is also versatile, offering variations that can suit different palates and dietary preferences.

Ingredients for Maple Pecan Rosemary Acorn Squash

To prepare this delightful fall dish, you’ll need the following ingredients:

  • 2 acorn squash, halved and seeded 🎃
  • 2 tbsp butter 🧈
  • 4 tbsp maple syrup (or substitute with brown sugar or honey for a different twist) 🍁🍯
  • 1 tbsp fresh rosemary, finely chopped 🌿
  • 1/4 cup toasted pecans, coarsely chopped (optional for a nutty crunch) 🌰

This simple list of ingredients allows the natural flavors of the acorn squash to shine while being elevated by the sweetness of maple syrup and the earthiness of rosemary. The toasted pecans add an optional layer of texture and flavor, making this dish extra special.

Optional Substitutions

  • For a savory twist, add 2 tsp of white miso paste to the butter and maple syrup mixture.
  • Substitute honey for maple syrup for a floral sweetness.
  • If you’re nut-free, simply omit the pecans or replace them with sunflower seeds.
  • Vegan option: Swap butter for plant-based margarine or olive oil.

How to Make Maple Pecan Rosemary Acorn Squash – Step by Step

Step 1: Preheat Your Oven
Preheat your oven to 400°F (or 200°C), ensuring it’s hot and ready for baking. While the oven is heating, prepare the acorn squash.

Step 2: Prepare the Acorn Squash
Cut the acorn squash in half and scoop out the seeds. Place each squash half, cut side up, on a lined baking sheet. Ensure they are spaced evenly to allow air to circulate for even cooking.

Step 3: Mix the Ingredients
In a small bowl, combine 2 tbsp of butter, 4 tbsp of maple syrup, and 1 tbsp of finely chopped rosemary. Stir until well blended. This mixture will create a flavorful glaze that infuses the squash with a sweet and herby aroma.

Step 4: Fill the Squash Halves
Divide the butter, maple syrup, and rosemary mixture evenly between the four squash halves. Pour the mixture into the scooped-out centers of each half, ensuring the inside is well coated.

Step 5: Bake the Squash
Bake the acorn squash in the preheated oven for 40-50 minutes or until the flesh is tender. During baking, baste the insides of the squash with the melted butter and maple syrup mixture from the center, allowing the flavors to seep into the squash.

Step 6: Add the Finishing Touches
Once the squash is tender and golden brown, remove it from the oven and immediately sprinkle on the toasted pecans. The warmth from the squash will gently toast the pecans further, creating a delightful contrast between soft and crunchy textures.

Helpful Tips for Maple Pecan Rosemary Acorn Squash

  • Tip 1: Choose ripe acorn squash – For the best results, select acorn squash that feels heavy for its size and has smooth, unblemished skin. This ensures the squash is fresh and packed with flavor.
  • Tip 2: Experiment with sweeteners – If maple syrup isn’t available, try using honey or brown sugar as a substitute. These options will still provide the same caramelized sweetness, with slightly different flavor profiles.
  • Tip 3: Fresh rosemary is key – While dried rosemary can be used in a pinch, fresh rosemary provides a more vibrant flavor that pairs beautifully with the maple and butter.

Cooking Tips for the Best Maple Pecan Rosemary Acorn Squash

  • Tip 1: Bake at a high temperature – Baking at 400°F ensures the squash develops a slightly caramelized edge while the inside becomes buttery soft.
  • Tip 2: Basting is essential – During the baking process, occasionally spoon the maple and butter mixture over the squash. This step allows the flavors to soak into the squash and prevents it from drying out.
  • Tip 3: Toast your pecans – Toasting pecans before adding them to the squash elevates their nutty flavor, adding a deeper, richer taste. To toast pecans, simply heat them in a dry skillet over medium heat for 3-5 minutes, shaking occasionally to prevent burning.

Serving Suggestions for Maple Pecan Rosemary Acorn Squash

This Maple Pecan Rosemary Acorn Squash pairs beautifully with roasted meats, hearty grains, or fresh salads. Here are a few ideas to elevate your meal:

  • Serve alongside roasted chicken or pork tenderloin for a cozy autumn dinner.
  • Pair with a light quinoa salad with cranberries and feta for a delightful contrast.
  • Enjoy as a vegetarian main dish with a side of wild rice pilaf and sautéed greens.
  • Complement the sweet flavors of the squash with a glass of dry white wine or a warm mug of apple cider.

Nutritional Information

This dish is not only delicious but also provides a range of nutritional benefits. Acorn squash is rich in vitamin A, fiber, and potassium, making it a healthy addition to any meal.

Nutritional Info for Maple Pecan Rosemary Acorn Squash (per serving):

  • Calories: 230
  • Total Fat: 8g
  • Saturated Fat: 3g
  • Carbohydrates: 38g
  • Fiber: 6g
  • Protein: 2g
  • Sugars: 16g
  • Vitamin A: 25% DV
  • Potassium: 18% DV

Storage and Leftovers for Maple Pecan Rosemary Acorn Squash

How to Store:
Allow the squash to cool completely before storing. Place the cooked squash halves in an airtight container and store them in the refrigerator for up to 3 days.

How to Reheat:
To reheat, simply place the squash in a preheated oven at 350°F for about 10-15 minutes until warmed through. Alternatively, you can reheat individual servings in the microwave for 1-2 minutes.

Freezing Tips:
If you want to freeze the squash, remove the flesh from the skin, mash it, and store it in freezer-safe containers for up to 3 months. Thaw overnight in the refrigerator before reheating.

4 Frequently Asked Questions (FAQs) for Maple Pecan Rosemary Acorn Squash

1. Can I use another type of squash for this recipe?
Yes! While acorn squash is ideal, you can use butternut squash or delicata squash as alternatives. Just adjust the baking time accordingly, as these squashes may cook faster.

2. Is there a vegan option for this dish?
Absolutely. Simply substitute the butter with olive oil or a plant-based margarine for a completely vegan-friendly version.

3. Can I make this recipe ahead of time?
Yes, you can prepare the squash up to 2 days in advance. Reheat in the oven before serving for the best texture and flavor.

4. How can I make this dish more savory?
For a more savory version, add 2 tsp of white miso paste to the maple syrup mixture. You can also sprinkle crumbled blue cheese on top after baking.

Related Recipes for Maple Pecan Rosemary Acorn Squash Lovers

If you love this recipe, be sure to check out these other fall-inspired dishes from OptimalRecipes.com:

Conclusion

This Maple Pecan Rosemary Acorn Squash recipe is a perfect example of how a few simple ingredients can come together to create something truly special. Whether you’re preparing it as a side dish for a holiday meal or simply enjoying it on a weeknight, the flavors of maple, pecans, and rosemary will transport you to a cozy autumn day.

Give it a try and let me know in the comments how it turned out for you. Have any unique twists on the recipe? I’d love to hear your variations!

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Maple Pecan Rosemary Acorn Squash – Easy Fall Recipe

Maple Pecan Rosemary Acorn Squash – Easy Fall Recipe


Description

Welcome to another delicious recipe that is sure to bring the essence of fall to your table! Today, we’re diving into the world of Maple Pecan Rosemary Acorn Squash, a cozy, flavorful dish that blends the sweetness of maple syrup, the crunch of pecans, and the aromatic touch of rosemary. Whether you’re looking for a savory side dish for your next dinner party or a simple yet comforting meal for chilly evenings, this recipe will be a go-to favorite. Join me as I walk you through how to prepare this mouthwatering, easy-to-make Maple Pecan Rosemary Acorn Squash.


Ingredients

Scale
  • 2 acorn squash, halved and seeded 🎃
  • 2 tbsp butter 🧈
  • 4 tbsp maple syrup (or substitute with brown sugar or honey for a different twist) 🍁🍯
  • 1 tbsp fresh rosemary, finely chopped 🌿
  • 1/4 cup toasted pecans, coarsely chopped (optional for a nutty crunch) 🌰

This simple list of ingredients allows the natural flavors of the acorn squash to shine while being elevated by the sweetness of maple syrup and the earthiness of rosemary. The toasted pecans add an optional layer of texture and flavor, making this dish extra special.

Optional Substitutions

  • For a savory twist, add 2 tsp of white miso paste to the butter and maple syrup mixture.
  • Substitute honey for maple syrup for a floral sweetness.
  • If you’re nut-free, simply omit the pecans or replace them with sunflower seeds.
  • Vegan option: Swap butter for plant-based margarine or olive oil.

Instructions

Step 1: Preheat Your Oven
Preheat your oven to 400°F (or 200°C), ensuring it’s hot and ready for baking. While the oven is heating, prepare the acorn squash.

Step 2: Prepare the Acorn Squash
Cut the acorn squash in half and scoop out the seeds. Place each squash half, cut side up, on a lined baking sheet. Ensure they are spaced evenly to allow air to circulate for even cooking.

Step 3: Mix the Ingredients
In a small bowl, combine 2 tbsp of butter, 4 tbsp of maple syrup, and 1 tbsp of finely chopped rosemary. Stir until well blended. This mixture will create a flavorful glaze that infuses the squash with a sweet and herby aroma.

Step 4: Fill the Squash Halves
Divide the butter, maple syrup, and rosemary mixture evenly between the four squash halves. Pour the mixture into the scooped-out centers of each half, ensuring the inside is well coated.

Step 5: Bake the Squash
Bake the acorn squash in the preheated oven for 40-50 minutes or until the flesh is tender. During baking, baste the insides of the squash with the melted butter and maple syrup mixture from the center, allowing the flavors to seep into the squash.

Step 6: Add the Finishing Touches
Once the squash is tender and golden brown, remove it from the oven and immediately sprinkle on the toasted pecans. The warmth from the squash will gently toast the pecans further, creating a delightful contrast between soft and crunchy textures.

Notes

  • Tip 1: Choose ripe acorn squash – For the best results, select acorn squash that feels heavy for its size and has smooth, unblemished skin. This ensures the squash is fresh and packed with flavor.
  • Tip 2: Experiment with sweeteners – If maple syrup isn’t available, try using honey or brown sugar as a substitute. These options will still provide the same caramelized sweetness, with slightly different flavor profiles.
  • Tip 3: Fresh rosemary is key – While dried rosemary can be used in a pinch, fresh rosemary provides a more vibrant flavor that pairs beautifully with the maple and butter.

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