Welcome to a delightful culinary adventure featuring the vibrant flavors of Hawaiian BBQ Chicken! Whether you’re a seasoned grill master or a home cook looking for new inspirations, this recipe is perfect for you. The combination of sweet pineapple, tangy BBQ sauce, and savory chicken creates a burst of flavor that transports your taste buds to the tropical islands.
Introduction:
Hawaiian BBQ Chicken is more than just a meal—it’s a tropical escape on a plate! Originating from the beautiful Hawaiian islands, this dish brings together the sweetness of pineapple and the smoky flavor of BBQ sauce to create a tantalizing blend. Traditionally served at luaus and family gatherings, it’s now become a popular dish across the United States. With its easy preparation and bold flavors, this is a must-try for anyone who loves the unique fusion of sweet and savory in their meals.
Ingredients for Hawaiian BBQ Chicken:
- 2 lb chicken thighs, boneless, skinless (breasts work as well)
- 3 Tbsp fresh cilantro, chopped (for garnish)
- 3 green onions, chopped (for garnish)
- Marinade Ingredients:
- 20 oz can pineapple rings + ¾ cup of juice (fresh or canned)
- ⅓ cup soy sauce, low sodium preferred
- 1 Tbsp sesame oil
- 2 cloves garlic, minced, or 1 tsp garlic powder
- 1 Tbsp fresh ginger, minced
- 3 Tbsp brown sugar
- ⅓ cup ketchup
- 2 tsp tomato paste
- ½ tsp red pepper flakes
- ½ tsp nutmeg
- ¼ tsp chili powder
Optional Ingredients:
- Long grain white rice (to serve alongside)
- Avocado slices (for added creaminess)
How to Make Hawaiian BBQ Chicken – Step by Step:
Step 1: Prepare the Marinade
Mix all the marinade ingredients in a bowl and whisk thoroughly. Set aside ½ of the marinade for basting and refrigerate.
Step 2: Marinate the Chicken
Pat the chicken dry, then place it in a large ziplock bag or deep bowl. Pour half of the marinade over the chicken, ensuring it’s well-coated. Let it marinate in the refrigerator for at least 20 minutes or up to 24 hours for a deeper flavor.
Step 3: Preheat the Grill
Heat your grill to medium-high heat. Brush and clean the grill grates before placing the chicken to prevent sticking.
Step 4: Grill the Chicken
Place the chicken on the grill, discarding the marinade in the bag. Grill for 8-10 minutes per side, turning occasionally, until the internal temperature reaches 165ºF. Baste with the reserved marinade during the last few minutes.
Step 5: Grill the Pineapple Rings
In the last 4 minutes of grilling, place the pineapple rings on the grill until they develop a nice caramelized char.
Step 6: Serve and Enjoy
Let the chicken rest for 5 minutes before serving. Garnish with fresh cilantro and green onions, and enjoy over a bed of white rice or with a side of avocado slices.
Helpful Tips for Hawaiian BBQ Chicken:
- Marinade Time: For the best flavor, marinate the chicken for at least 4 hours. Overnight marination yields the most tender and flavorful results.
- Use Fresh Ingredients: Fresh pineapple and ginger elevate the flavors significantly.
- Control the Heat: If you prefer a less spicy version, reduce or omit the red pepper flakes.
Cooking Tips for the Best Hawaiian BBQ Chicken:
- Use a Meat Thermometer: Always check the internal temperature of the chicken. It should read 165ºF to ensure it’s perfectly cooked.
- Prevent Overcooking: Chicken breasts can dry out quickly, so monitor the cooking time closely.
- Grilling Pineapples: Grilling the pineapples enhances their sweetness, making them a delicious side.
Serving Suggestions for Hawaiian BBQ Chicken:
- Serve over a bed of jasmine or long-grain rice for a complete meal.
- Pair with a fresh green salad or a side of coleslaw for a light, refreshing contrast.
- Add grilled vegetables like bell peppers and zucchini for extra color and nutrients.
Nutritional Information:
Nutritional Info for Hawaiian BBQ Chicken (per serving):
- Calories: 320
- Total Fat: 12g
- Carbohydrates: 25g
- Proteins: 30g
- Vitamins: Vitamin C (15%), Vitamin A (10%)
Storage and Leftovers for Hawaiian BBQ Chicken:
- Refrigerate Leftovers: Store the chicken in an airtight container for up to 3 days.
- Freezing: You can freeze for up to 2 months. Thaw in the refrigerator overnight before reheating.
- Reheating: Reheat on a skillet over medium heat or in the oven at 350ºF until warmed through.
Frequently Asked Questions (FAQs) for Hawaiian BBQ Chicken:
- Can I make Hawaiian BBQ Chicken in an air fryer?
Yes, cook the chicken in an air fryer at 350ºF for 15-18 minutes, basting halfway through. - Can I use chicken breasts instead of thighs?
Absolutely! Chicken breasts work well, but reduce the cooking time to prevent drying. - Is it necessary to use fresh pineapple?
No, canned pineapple works perfectly. Just ensure it’s packed in juice, not syrup. - What sides pair well with Hawaiian BBQ Chicken?
Rice, coleslaw, and grilled vegetables are excellent choices.
Related Recipes for Hawaiian BBQ Lovers:
- Ultimate Cowboy Casserole with Cornbread: A Hearty Meal
This cowboy casserole is the perfect side dish to complement the sweet and savory flavors of Hawaiian BBQ Chicken. - Sausage Balls Recipe with Red Lobster Mix – Easy & Tasty
Try these sausage balls for a delicious appetizer to start your Hawaiian BBQ feast!
Conclusion:
This Hawaiian BBQ Chicken recipe is the perfect blend of tropical flavors and BBQ goodness. With its tender, juicy chicken, sweet pineapple, and a hint of spice, it’s sure to become a favorite at your family gatherings. Give it a try, and let us know how it turned out!
Feel free to share your personal variations and any unique twists you’ve added in the comments below. Mahalo!
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Hawaiian BBQ Chicken Recipe – Sweet, Savory & Easy to Make
Description
Welcome to a delightful culinary adventure featuring the vibrant flavors of Hawaiian BBQ Chicken! Whether you’re a seasoned grill master or a home cook looking for new inspirations, this recipe is perfect for you. The combination of sweet pineapple, tangy BBQ sauce, and savory chicken creates a burst of flavor that transports your taste buds to the tropical islands.
Ingredients
- 2 lb chicken thighs, boneless, skinless (breasts work as well)
- 3 Tbsp fresh cilantro, chopped (for garnish)
- 3 green onions, chopped (for garnish)
- Marinade Ingredients:
- 20 oz can pineapple rings + ¾ cup of juice (fresh or canned)
- ⅓ cup soy sauce, low sodium preferred
- 1 Tbsp sesame oil
- 2 cloves garlic, minced, or 1 tsp garlic powder
- 1 Tbsp fresh ginger, minced
- 3 Tbsp brown sugar
- ⅓ cup ketchup
- 2 tsp tomato paste
- ½ tsp red pepper flakes
- ½ tsp nutmeg
- ¼ tsp chili powder
Optional Ingredients:
- Long grain white rice (to serve alongside)
- Avocado slices (for added creaminess)
Instructions
Step 1: Prepare the Marinade
Mix all the marinade ingredients in a bowl and whisk thoroughly. Set aside ½ of the marinade for basting and refrigerate.
Step 2: Marinate the Chicken
Pat the chicken dry, then place it in a large ziplock bag or deep bowl. Pour half of the marinade over the chicken, ensuring it’s well-coated. Let it marinate in the refrigerator for at least 20 minutes or up to 24 hours for a deeper flavor.
Step 3: Preheat the Grill
Heat your grill to medium-high heat. Brush and clean the grill grates before placing the chicken to prevent sticking.
Step 4: Grill the Chicken
Place the chicken on the grill, discarding the marinade in the bag. Grill for 8-10 minutes per side, turning occasionally, until the internal temperature reaches 165ºF. Baste with the reserved marinade during the last few minutes.
Step 5: Grill the Pineapple Rings
In the last 4 minutes of grilling, place the pineapple rings on the grill until they develop a nice caramelized char.
Step 6: Serve and Enjoy
Let the chicken rest for 5 minutes before serving. Garnish with fresh cilantro and green onions, and enjoy over a bed of white rice or with a side of avocado slices.
Equipment
2Pcs Heart Shape Cake Pans, Aluminum Heart Cake Mold, Reusable 10 inch
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Kids Chill Leak-Proof Lunch Box – Included Reusable Ice Pack Keeps Food Cold
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- Marinade Time: For the best flavor, marinate the chicken for at least 4 hours. Overnight marination yields the most tender and flavorful results.
- Use Fresh Ingredients: Fresh pineapple and ginger elevate the flavors significantly.
- Control the Heat: If you prefer a less spicy version, reduce or omit the red pepper flakes.
