Garlic Butter Chicken Bites Recipe with Lemon Zoodles

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By Maria

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Garlic Butter Chicken Bites Recipe with Lemon Zoodles

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Welcome, food enthusiasts! Today, I’m excited to introduce you to a delectable recipe: Garlic Butter Chicken Bites with Lemon Zucchini Noodles. This dish is perfect for those who love quick and easy meals packed with rich flavors and textures. Whether you’re a fan of garlic butter dishes or looking to add a twist to your chicken recipes, this recipe will definitely become a favorite. Keep reading to discover how to make these juicy chicken bites and vibrant zucchini noodles that are bursting with tangy lemon goodness!

Introduction

The Garlic Butter Chicken Bites with Lemon Zucchini Noodles recipe is a delightful fusion of rich and savory flavors. Originating from classic European dishes that emphasize the robust taste of garlic butter, this modern adaptation adds a fresh, zesty twist with spiralized zucchini noodles and a hint of lemon. It’s a quick, healthy meal perfect for any busy weeknight. Not only is it low-carb and keto-friendly, but it’s also versatile enough to cater to a variety of dietary preferences. If you’re looking for a dish that’s satisfying yet light, this recipe is a must-try for fans of buttery chicken dishes.

External Link: For more delicious low-carb recipes, check out this collection of keto-friendly meals.

Ingredients for Garlic Butter Chicken Bites with Lemon Zucchini Noodles

Here’s a list of all the ingredients you’ll need for this dish:

  • 3-4 boneless, skinless chicken breasts, cut into bite-sized chunks
  • 4-5 medium zucchini, rinsed and spiralized (or store-bought zucchini noodles)
  • 4 tablespoons butter, divided
  • 2 teaspoons minced garlic
  • 1 tablespoon hot sauce (Sriracha or any preferred hot sauce)
  • 1/4 cup (60ml) low-sodium chicken broth
  • Juice of 1/2 lemon
  • 1 tablespoon minced parsley
  • 1 teaspoon fresh thyme leaves
  • Crushed red chili pepper flakes, optional
  • Slices of lemon, for garnish

For the Marinade:

  • 2 tablespoons olive oil
  • 1 tablespoon hot sauce (or 1 teaspoon chili powder)
  • 2 teaspoons salt
  • 1 teaspoon fresh cracked black pepper
  • 2 teaspoons garlic powder
  • 1 teaspoon Italian seasoning

Pro Tip: If you’re looking for a dairy-free option, substitute the butter with olive oil and use a dairy-free broth.

How to Make Garlic Butter Chicken Bites with Lemon Zucchini Noodles – Step by Step

Step 1: Marinate the Chicken

In a large mixing bowl, combine the chicken pieces with olive oil, salt, pepper, garlic powder, Italian seasoning, and hot sauce or chili powder. Ensure the chicken is well-coated and marinate it in the refrigerator for at least 30 minutes, or up to one hour.

Step 2: Prepare the Zucchini Noodles

While the chicken is marinating, rinse and trim the ends of the zucchini. Use a spiralizer to create your zucchini noodles. If you’re using store-bought noodles, ensure they’re dry and fresh before cooking.

Step 3: Cook the Chicken

Bring the marinated chicken to room temperature. Heat 2 tablespoons of butter in a large skillet over medium-low heat. Sauté the chicken until it’s golden brown on all sides. Depending on the size of your skillet, you may need to work in batches to avoid overcrowding, which can cause the chicken to steam instead of searing.

Step 4: Make the Lemon Butter Sauce

In the same skillet, melt the remaining butter over medium-high heat. Add lemon juice, chicken broth, hot sauce, and stir until well combined. Let the mixture simmer for 1-2 minutes to reduce slightly.

Step 5: Add Zucchini Noodles

Add minced garlic and parsley to the skillet, followed by the zucchini noodles. Toss the noodles gently in the sauce for 2-3 minutes until tender but not overcooked. If the noodles release too much water, allow the sauce to reduce for an additional minute.

Step 6: Combine and Serve

Return the chicken bites to the skillet, stir to coat them evenly in the sauce, and cook for another minute to reheat. Garnish with fresh parsley, thyme, crushed chili flakes, and lemon slices. Serve immediately and enjoy!

Optional: For a deeper flavor, substitute the chicken broth with dry white wine.

Helpful Tips for Garlic Butter Chicken Bites

  1. Pat the Chicken Dry: Before marinating, pat the chicken pieces dry with a paper towel to help the marinade adhere better.
  2. Avoid Overcrowding the Pan: Cook the chicken in batches to achieve a nice sear. Overcrowding will cause the chicken to steam.
  3. Zucchini Water Content: Sprinkle salt on the spiralized zucchini and let it sit for a few minutes to draw out excess moisture. Rinse and pat dry before cooking.
  4. Adjust Spice Levels: If you prefer less heat, reduce the amount of hot sauce or omit the chili flakes altogether.

Cooking Tips for the Best Garlic Butter Chicken Bites

  1. Use Fresh Garlic: Freshly minced garlic enhances the flavor significantly compared to pre-minced versions.
  2. Use a Heavy-Bottomed Skillet: For even cooking and browning, use a cast-iron or stainless-steel skillet.
  3. Opt for Organic Chicken: Whenever possible, choose organic, pasture-raised chicken for the best texture and flavor.

Serving Suggestions for Garlic Butter Chicken Bites

Pair these flavorful chicken bites with:

  • Cauliflower Rice: For a low-carb side.
  • Garlic Bread: For a classic pairing.
  • A Green Salad: To balance the richness of the dish.
  • White Wine: A crisp Chardonnay or Sauvignon Blanc would complement the lemony notes.

Nutritional Information

Nutritional Info per Serving:

  • Calories: 350
  • Total Fat: 22g
  • Saturated Fat: 10g
  • Carbohydrates: 6g
  • Fiber: 2g
  • Protein: 28g
  • Vitamin A: 15% of the Daily Value (DV)
  • Vitamin C: 25% DV
  • Calcium: 6% DV
  • Iron: 10% DV

Storage and Leftovers for Garlic Butter Chicken Bites

  • Refrigeration: Store in an airtight container for up to 3 days.
  • Freezing: Freeze the chicken separately from the noodles for up to 2 months.
  • Reheating: Warm in a skillet over medium heat until heated through. If frozen, let it thaw overnight in the refrigerator before reheating.

Frequently Asked Questions (FAQs) for Garlic Butter Chicken Bites

  1. Can I use chicken thighs instead of breasts? Yes, boneless chicken thighs work well and add more flavor due to their higher fat content.
  2. Can I make this dish dairy-free? Absolutely! Substitute the butter with olive oil or coconut oil.
  3. How do I prevent the zucchini noodles from getting soggy? Salt them before cooking and let them drain for a few minutes. Pat dry thoroughly before adding to the skillet.
  4. Can I add other vegetables? Yes, bell peppers or cherry tomatoes make excellent additions.

Related Recipes for Garlic Butter Chicken Lovers


Conclusion

Give this Garlic Butter Chicken Bites with Lemon Zucchini Noodles recipe a try and bring a burst of flavor to your table! Don’t forget to share your variations or feedback in the comments below. Enjoy cooking, and happy eating!

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Garlic Butter Chicken Bites Recipe with Lemon Zoodles

Garlic Butter Chicken Bites Recipe with Lemon Zoodles


Description

Welcome, food enthusiasts! Today, I’m excited to introduce you to a delectable recipe: Garlic Butter Chicken Bites with Lemon Zucchini Noodles. This dish is perfect for those who love quick and easy meals packed with rich flavors and textures. Whether you’re a fan of garlic butter dishes or looking to add a twist to your chicken recipes, this recipe will definitely become a favorite. Keep reading to discover how to make these juicy chicken bites and vibrant zucchini noodles that are bursting with tangy lemon goodness!


Ingredients

Scale

 

  • 34 boneless, skinless chicken breasts, cut into bite-sized chunks
  • 45 medium zucchini, rinsed and spiralized (or store-bought zucchini noodles)
  • 4 tablespoons butter, divided
  • 2 teaspoons minced garlic
  • 1 tablespoon hot sauce (Sriracha or any preferred hot sauce)
  • 1/4 cup (60ml) low-sodium chicken broth
  • Juice of 1/2 lemon
  • 1 tablespoon minced parsley
  • 1 teaspoon fresh thyme leaves
  • Crushed red chili pepper flakes, optional
  • Slices of lemon, for garnish

For the Marinade:

  • 2 tablespoons olive oil
  • 1 tablespoon hot sauce (or 1 teaspoon chili powder)
  • 2 teaspoons salt
  • 1 teaspoon fresh cracked black pepper
  • 2 teaspoons garlic powder
  • 1 teaspoon Italian seasoning

Instructions

Step 1: Marinate the Chicken

In a large mixing bowl, combine the chicken pieces with olive oil, salt, pepper, garlic powder, Italian seasoning, and hot sauce or chili powder. Ensure the chicken is well-coated and marinate it in the refrigerator for at least 30 minutes, or up to one hour.

Step 2: Prepare the Zucchini Noodles

While the chicken is marinating, rinse and trim the ends of the zucchini. Use a spiralizer to create your zucchini noodles. If you’re using store-bought noodles, ensure they’re dry and fresh before cooking.

Step 3: Cook the Chicken

Bring the marinated chicken to room temperature. Heat 2 tablespoons of butter in a large skillet over medium-low heat. Sauté the chicken until it’s golden brown on all sides. Depending on the size of your skillet, you may need to work in batches to avoid overcrowding, which can cause the chicken to steam instead of searing.

Step 4: Make the Lemon Butter Sauce

In the same skillet, melt the remaining butter over medium-high heat. Add lemon juice, chicken broth, hot sauce, and stir until well combined. Let the mixture simmer for 1-2 minutes to reduce slightly.

Step 5: Add Zucchini Noodles

Add minced garlic and parsley to the skillet, followed by the zucchini noodles. Toss the noodles gently in the sauce for 2-3 minutes until tender but not overcooked. If the noodles release too much water, allow the sauce to reduce for an additional minute.

Step 6: Combine and Serve

Return the chicken bites to the skillet, stir to coat them evenly in the sauce, and cook for another minute to reheat. Garnish with fresh parsley, thyme, crushed chili flakes, and lemon slices. Serve immediately and enjoy!

Notes

  1. Pat the Chicken Dry: Before marinating, pat the chicken pieces dry with a paper towel to help the marinade adhere better.
  2. Avoid Overcrowding the Pan: Cook the chicken in batches to achieve a nice sear. Overcrowding will cause the chicken to steam.
  3. Zucchini Water Content: Sprinkle salt on the spiralized zucchini and let it sit for a few minutes to draw out excess moisture. Rinse and pat dry before cooking.
  4. Adjust Spice Levels: If you prefer less heat, reduce the amount of hot sauce or omit the chili flakes altogether.

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