Description
Welcome to this mouthwatering recipe for Creamy Roasted Red Pepper Salmon! If you’re looking for a rich and decadent meal that combines crispy salmon with a velvety red pepper sauce, you’re in the right place. This dish is perfect for impressing guests or enjoying a cozy dinner at home. With its beautiful flavors and vibrant colors, it’s bound to become a family favorite!
Ingredients
Scale
- 2 lbs salmon, cut into individual portions
- 2 Tbsp avocado oil
- 1/2 tsp sea salt, to taste
- 1 tsp garlic powder
- ½ tsp paprika
Roasted Red Pepper Sauce:
- 1 Tbsp avocado oil
- 1 cup yellow onion, chopped
- 5 large cloves garlic, minced
- 1 (16-oz) jar roasted red peppers, drained
- 1 (15-oz) can full-fat coconut milk
- 1 tsp sea salt, to taste
- 1 cup cherry tomatoes (optional)
- 5 ounces baby spinach (optional)
Optional Substitutions:
- For dairy-free: Use oat or almond milk instead of coconut milk.
- For low sodium: Use a reduced-salt alternative or simply reduce the salt quantity.
Instructions
Step 1: Make the Roasted Red Pepper Sauce
- Begin by heating 1 tablespoon of avocado oil in a large skillet over medium-high heat.
- Add the chopped onion and sauté until softened, about 5 minutes.
- Stir in the minced garlic and cook for another 2-3 minutes until fragrant.
- Transfer the onion-garlic mixture to a blender along with the roasted red peppers, coconut milk, and sea salt. Blend until completely smooth. Set aside.
Step 2: Cook the Salmon
- Season the salmon filets with garlic powder, paprika, and sea salt.
- Heat 2 tablespoons of avocado oil in a large skillet over medium-high heat until hot.
- Place the salmon filets skin side up (flesh-side down) and cook for 6 minutes.
- Flip carefully and cook for an additional 4 minutes on the skin side until the salmon reaches your desired level of doneness (125-145 degrees F).
Step 3: Put It All Together
- Pour the roasted red pepper sauce into a skillet over medium heat.
- Add cherry tomatoes and baby spinach, stirring until the spinach has wilted, about 2-3 minutes.
- Serve the salmon on plates or bowls, and pour the sauce generously over each portion.
- Pair with your favorite sides like steamed rice, mashed potatoes, or pasta.
Equipment

2Pcs Heart Shape Cake Pans, Aluminum Heart Cake Mold, Reusable 10 inch
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Kids Chill Leak-Proof Lunch Box – Included Reusable Ice Pack Keeps Food Cold
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- Tip 1: Use fresh, high-quality salmon for the best flavor and texture.
- Tip 2: Add a splash of white wine to the sauce for extra depth of flavor.
- Tip 3: Ensure the skillet is hot before adding salmon to get a perfect crispy crust.