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Cottage Cheese Flatbread Recipe

Cottage Cheese Flatbread Recipe: High Protein, Low Carb Delight


Description

Welcome food lovers! Today, we’re diving into a delightful, high-protein, low-carb recipe that has been making waves on TikTok: Cottage Cheese Flatbread. This simple yet mouthwatering flatbread only requires a few ingredients and spices, making it an irresistible option for your next meal.


Ingredients

Scale

 

  • 1 cup cottage cheese (pour off excess liquid)
  • 2 eggs
  • ¼ teaspoon garlic powder (for flavor)
  • ½ teaspoon Italian seasoning (optional, but enhances the taste)

Optional substitutions:

  • Use vegan cottage cheese for a dairy-free version.
  • Replace Italian seasoning with herbs like oregano or thyme for different flavor profiles.

Instructions

 

Step 1: Prepare the Batter

  • Combine 1 cup of cottage cheese, 2 eggs, ¼ teaspoon of garlic powder, and ½ teaspoon of Italian seasoning in a blender.
  • Blend until smooth, around 30 seconds for best results.

Step 2: Prepare the Baking Sheet

  • Line a baking sheet with parchment paper and spritz with non-stick spray.

Step 3: Bake to Perfection

  • Pour the mixture onto the baking sheet, spreading it evenly until it is around ⅜” to ½” thick.
  • Bake at 350°F for 30 minutes or until the edges turn golden brown.

Step 4: Let it Cool

  • Remove the flatbread from the oven and allow it to cool completely before slicing or rolling.

Notes

  • Drain cottage cheese: Make sure to pour off any excess liquid from the cottage cheese to avoid a runny batter.
  • Batter thickness: Aim for ⅜” to ½” thickness for the batter to ensure a perfect texture.
  • Cool before rolling: Let the flatbread cool completely before attempting to roll or slice it to avoid cracking.