Welcome to this delicious recipe guide for making the perfect Chicken Shawarma Bowl. If you’re a fan of Middle Eastern cuisine or just looking to explore new flavors, this dish will be a game-changer for your weekly meal plan! With juicy chicken, a medley of fresh veggies, and a tangy tzatziki sauce, this Chicken Shawarma Bowl is a true feast for the senses. Perfect for a healthy lunch or dinner, this is a recipe you’ll want to bookmark and make time and time again.
Introduction:
Chicken Shawarma is a beloved dish in Middle Eastern cuisine, known for its flavorful marinated meat that’s typically cooked on a spit. While traditional shawarma is often served in a wrap, this Chicken Shawarma Bowl offers a fresh and healthy twist. Instead of a pita, the chicken is served over a bed of grains or risoni, accompanied by colorful vegetables and creamy tzatziki. It’s a perfect option for those looking to enjoy the deliciousness of shawarma in a bowl form, combining a mix of flavors and textures in each bite. Whether you’re already a fan of Middle Eastern dishes or a newcomer, this recipe is sure to impress!
Ingredients for Chicken Shawarma Bowl:
- 1 package of Trader Joe’s chicken shawarma thighs, cooked according to package instructions
- 1 box of Trader Joe’s chickpea and red lentil risoni, or grain of choice, cooked according to package instructions
- 1 cup cherry tomatoes, halved
- 1/2 English cucumber, sliced and halved
- 3/4 cup crumbled feta cheese, adjust to taste
- 1 cup tzatziki sauce (store-bought or homemade)
- 2 tbsp fresh dill, finely chopped
- 1/2 cup olives of choice
- Juice of 1/2 a lemon
- Lemon wedges, for serving
- Salt and pepper, to taste
Optional Substitutions:
- For a dairy-free option, replace feta with dairy-free cheese or omit altogether.
- For a gluten-free version, use a gluten-free grain like quinoa or brown rice.
How to Make Chicken Shawarma Bowl – Step by Step:
- Prepare the Chicken:
Begin by cooking the Trader Joe’s chicken shawarma thighs according to the package instructions. Once cooked, let the chicken rest for a few minutes before slicing into thin strips or bite-sized pieces. - Cook the Grain Base:
While the chicken is cooking, prepare your base. We recommend using Trader Joe’s chickpea and red lentil risoni for a hearty, protein-packed option. Follow the package instructions to cook, then drizzle with the juice from half a lemon and add a pinch of salt and pepper. Mix well. - Assemble the Bowls:
Use a large bowl as the base for each serving. Start with a generous portion of risoni, then layer on the sliced chicken, halved cherry tomatoes, cucumber slices, and crumbled feta. - Add Toppings and Dressing:
Top each bowl with a dollop of tzatziki sauce, a sprinkle of fresh dill, and olives of your choice. Garnish with lemon wedges for an extra burst of citrusy flavor. - Serve and Enjoy:
Your Chicken Shawarma Bowl is ready! Serve it immediately, and don’t forget to squeeze a bit more lemon juice on top for a tangy finish.
Helpful Tips for Chicken Shawarma Bowl:
- Use Fresh Ingredients: Always opt for fresh veggies for the best flavor and crunch in your bowls.
- Make it Your Own: This bowl is highly customizable! Add roasted vegetables, hummus, or even a drizzle of tahini for added depth.
- Batch Cooking: Prepare the chicken and grains in advance for quick assembly during busy weekdays.
Cooking Tips for the Best Chicken Shawarma:
- Marinate Longer for Extra Flavor: If you have the time, marinate the chicken thighs overnight for a more robust taste.
- Cook at High Heat: To achieve the perfect char on your chicken, cook it at a high temperature, ensuring the exterior is slightly crispy while keeping the inside tender and juicy.
- Use a Cast-Iron Skillet: If you don’t have a grill, a cast-iron skillet will give your chicken a great sear and evenly distribute heat.
Serving Suggestions for Chicken Shawarma Bowl:
- Serve the Chicken Shawarma Bowl with a side of warm pita bread for a complete meal.
- Pair with a refreshing cucumber mint lemonade or a classic Mediterranean salad to balance out the rich flavors of the chicken.
- Add a spoonful of spicy harissa or garlic sauce for an extra kick!
Nutritional Information:
The nutritional information is calculated per serving.
- Calories: 450 kcal
- Fats: 25 g
- Carbohydrates: 30 g
- Proteins: 30 g
- Vitamins and Minerals: Rich in Vitamin C and calcium.
Storage and Leftovers for Chicken Shawarma Bowl:
If you have leftovers, store the Chicken Shawarma and vegetables separately from the grain base. Place each in an airtight container and refrigerate for up to 3 days. Reheat the chicken and grains in the microwave for 1-2 minutes, and then assemble the bowls again. For the best results, add fresh toppings like tomatoes and cucumber right before serving.
Frequently Asked Questions (FAQs) for Chicken Shawarma Bowl:
- Can I use another type of meat?
Absolutely! While chicken is traditional, you can substitute it with beef or lamb for a heartier version. - Is this dish suitable for meal prep?
Yes, Chicken Shawarma Bowls are perfect for meal prep. Just keep the toppings separate and combine them when ready to eat. - What if I can’t find shawarma seasoning?
You can make your own using a blend of cumin, coriander, paprika, turmeric, and garlic powder. - Can I freeze the cooked chicken?
Yes, cooked chicken can be frozen for up to 3 months. Thaw in the refrigerator overnight before reheating.
Related Recipes for Chicken Shawarma Lovers:
For more Middle Eastern-inspired dishes, check out these recipes:
- Ultimate Cowboy Casserole: A comforting, hearty meal perfect for weeknights.
- Sausage Balls with Red Lobster Mix
: A quick and easy appetizer that’s sure to impress your guests.
Conclusion:
We hope you enjoy this Chicken Shawarma Bowl recipe! It’s a versatile and delicious option that can be tailored to your preferences. Whether you’re making it for a quick lunch or an elegant dinner, this recipe is sure to become a favorite. Let us know how it turned out in the comments below, and feel free to share your own twists on this classic dish. Happy cooking!
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Chicken Shawarma Bowl Recipe | Easy & Delicious Meal Prep
Description
Welcome to this delicious recipe guide for making the perfect Chicken Shawarma Bowl. If you’re a fan of Middle Eastern cuisine or just looking to explore new flavors, this dish will be a game-changer for your weekly meal plan! With juicy chicken, a medley of fresh veggies, and a tangy tzatziki sauce, this Chicken Shawarma Bowl is a true feast for the senses. Perfect for a healthy lunch or dinner, this is a recipe you’ll want to bookmark and make time and time again.
Ingredients
- 1 package of Trader Joe’s chicken shawarma thighs, cooked according to package instructions
- 1 box of Trader Joe’s chickpea and red lentil risoni, or grain of choice, cooked according to package instructions
- 1 cup cherry tomatoes, halved
- 1/2 English cucumber, sliced and halved
- 3/4 cup crumbled feta cheese, adjust to taste
- 1 cup tzatziki sauce (store-bought or homemade)
- 2 tbsp fresh dill, finely chopped
- 1/2 cup olives of choice
- Juice of 1/2 a lemon
- Lemon wedges, for serving
- Salt and pepper, to taste
Optional Substitutions:
- For a dairy-free option, replace feta with dairy-free cheese or omit altogether.
- For a gluten-free version, use a gluten-free grain like quinoa or brown rice.
Instructions
- Prepare the Chicken:
Begin by cooking the Trader Joe’s chicken shawarma thighs according to the package instructions. Once cooked, let the chicken rest for a few minutes before slicing into thin strips or bite-sized pieces. - Cook the Grain Base:
While the chicken is cooking, prepare your base. We recommend using Trader Joe’s chickpea and red lentil risoni for a hearty, protein-packed option. Follow the package instructions to cook, then drizzle with the juice from half a lemon and add a pinch of salt and pepper. Mix well. - Assemble the Bowls:
Use a large bowl as the base for each serving. Start with a generous portion of risoni, then layer on the sliced chicken, halved cherry tomatoes, cucumber slices, and crumbled feta. - Add Toppings and Dressing:
Top each bowl with a dollop of tzatziki sauce, a sprinkle of fresh dill, and olives of your choice. Garnish with lemon wedges for an extra burst of citrusy flavor. - Serve and Enjoy:
Your Chicken Shawarma Bowl is ready! Serve it immediately, and don’t forget to squeeze a bit more lemon juice on top for a tangy finish.
Equipment
2Pcs Heart Shape Cake Pans, Aluminum Heart Cake Mold, Reusable 10 inch
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Kids Chill Leak-Proof Lunch Box – Included Reusable Ice Pack Keeps Food Cold
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- Use Fresh Ingredients: Always opt for fresh veggies for the best flavor and crunch in your bowls.
- Make it Your Own: This bowl is highly customizable! Add roasted vegetables, hummus, or even a drizzle of tahini for added depth.
- Batch Cooking: Prepare the chicken and grains in advance for quick assembly during busy weekdays.
