Welcome to our ultimate Chicken Scampi Recipe guide! If you’re a fan of quick and easy pasta dishes with a touch of creamy white wine sauce, then you’re in the right place. This Italian-inspired chicken scampi recipe is loaded with colorful bell peppers, garlic, and tender chicken tenders. Ideal for a weeknight dinner or when you need something delicious yet simple to prepare. Let’s dive into the flavors of Italy with this scrumptious chicken scampi recipe!
Introduction
Chicken Scampi is a delightful variation of the popular Shrimp Scampi, with chicken as the star ingredient. This dish originated from the Italian-American cuisine, where scampi typically refers to seafood, but over time, chicken has been a versatile and favored substitute. What makes this Chicken Scampi Recipe stand out is its blend of fresh vegetables, aromatic garlic, and a luscious creamy sauce that binds everything together. Not only is it an easy-to-make meal, but it also offers a comforting and vibrant burst of flavors. Perfect for those who love Italian cuisine and want to try something different from the classic Shrimp Scampi.
Ingredients for Chicken Scampi
For this Chicken Scampi Recipe, you will need the following ingredients:
For the Chicken
- 1/2 cup all-purpose flour – For coating the chicken tenders.
- 1 1/2 tsp Italian spices – Divided between the chicken and sauce.
- 1/2 tsp black pepper – Adds a hint of heat.
- 2 tsp salt – Divided for seasoning.
- 1 1/2 lb. chicken tenders – The star of the dish.
- 2-3 tbsp olive oil – For sautéing the chicken.
- 1 tbsp unsalted butter – Enhances the flavor.
Vegetables
- 1/2 cup onion, chopped – Provides sweetness and depth.
- 3 garlic cloves, minced – Adds a robust aroma.
- 1 green bell pepper, julienned – For color and crunch.
- 1 yellow bell pepper, julienned – For a sweet touch.
- 1 red bell pepper, julienned – Adds vibrant color and flavor.
For the Sauce
- 1/2 cup white wine – Brings a bright acidity and richness.
- 1 cup pasta water – Retains the starch for a silky sauce.
- 3 cups heavy cream – Makes the sauce rich and creamy.
- 1 cup Parmesan cheese – For a nutty, cheesy finish.
For the Pasta
- 1 lb. angel hair pasta – Light and delicate, perfect for absorbing the creamy sauce.
Optional Substitutions:
- Use gluten-free flour for a gluten-free version.
- Replace heavy cream with half-and-half for a lighter sauce.
- Substitute white wine with chicken broth for a non-alcoholic option.
How to Make Chicken Scampi – Step by Step
Step 1: Dredge the Chicken
Combine 1/2 cup flour, 1/2 tsp Italian spices, 1/2 tsp black pepper, and 1 tsp salt in a shallow dish. Coat both sides of each chicken tender in this flour mixture.
Step 2: Sauté the Chicken
Heat 2-3 tbsp of olive oil in a large skillet over medium-high heat. Cook the chicken tenders until golden brown on both sides, ensuring they are fully cooked. Remove from the skillet and set aside.
Step 3: Cook the Vegetables
In the same skillet, add 1 tbsp unsalted butter. Once melted, sauté the chopped onion and minced garlic until the onion becomes translucent. Add the julienned green, yellow, and red bell peppers, and cook until they soften slightly, about 4-5 minutes.
Step 4: Create the Sauce
Pour in 1/2 cup of white wine and let it simmer for 3-4 minutes, allowing the alcohol to evaporate. Add 1 tsp salt and 1 tsp Italian spices for extra flavor.
Step 5: Cook the Pasta
While the sauce simmers, cook the angel hair pasta according to package instructions. Reserve 1 cup of the pasta water.
Step 6: Combine the Sauce and Pasta
Add 1 cup of reserved pasta water and 3 cups of heavy cream to the skillet. Stir gently until the cream is warmed through. Once combined, add 1 cup of grated Parmesan cheese and stir until melted.
Step 7: Add the Chicken and Serve
Return the cooked chicken tenders to the skillet and toss with the pasta and sauce. Let everything heat through for 2-3 minutes. Serve immediately.
Helpful Tips for Chicken Scampi
- Use Fresh Ingredients: Fresh garlic and high-quality Parmesan cheese make a big difference in flavor.
- Don’t Overcook the Pasta: Angel hair pasta cooks quickly. Keep an eye on it to prevent it from becoming mushy.
- Deglaze Properly: When adding wine, make sure to scrape any browned bits off the bottom of the pan. These add extra depth and flavor to the sauce.
Cooking Tips for the Best Chicken Scampi
- Marinate the Chicken: For extra tenderness, marinate the chicken tenders in a mixture of lemon juice and garlic for 30 minutes before cooking.
- Use a Heavy Skillet: A cast-iron or heavy-bottomed skillet helps achieve an even sear on the chicken and prevents sticking.
- Finish with Fresh Herbs: Add fresh parsley or basil just before serving for a burst of freshness.
Serving Suggestions for Chicken Scampi
This Chicken Scampi Recipe pairs wonderfully with a simple green salad, garlic bread, or roasted asparagus. For a wine pairing, consider a crisp Pinot Grigio or Chardonnay to complement the creamy sauce.
Nutritional Information
Each serving of Chicken Scampi (based on 8 servings) contains:
- Calories: 661 kcal
- Total Fat: 40g
- Saturated Fat: 20g
- Cholesterol: 210mg
- Sodium: 850mg
- Total Carbohydrates: 45g
- Dietary Fiber: 3g
- Sugars: 6g
- Protein: 33g
Storage and Leftovers for Chicken Scampi
- Refrigerate: Store leftovers in an airtight container for up to 3 days.
- Reheat: Warm gently in a skillet over medium heat, adding a splash of cream or broth to keep the sauce smooth.
- Freeze: You can freeze the chicken and sauce separately for up to 1 month. Thaw overnight in the refrigerator before reheating.
Frequently Asked Questions (FAQs) for Chicken Scampi
- Can I substitute chicken tenders with chicken breasts?
Yes, chicken breasts can be used, but slice them thinly for even cooking. - Can I make this without wine?
Absolutely! Use chicken broth as a non-alcoholic substitute. - What’s the best pasta for chicken scampi?
Angel hair or thin spaghetti works best, as they absorb the sauce well. - How can I make this dish healthier?
Use light cream instead of heavy cream and whole-wheat pasta for a healthier version.
Related Recipes for Chicken Lovers:
- Homemade Chicken Parmesan – An Italian Classic
- Baked Chicken Chimichangas – A Mexican-Inspired Delight
Conclusion
We hope you enjoy this Chicken Scampi Recipe as much as we do! It’s a simple, delicious meal that’s sure to become a family favorite. Don’t forget to leave a comment and let us know how your Chicken Scampi turned out or share your own twist on the recipe. Buon Appetito!
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Chicken Scampi Recipe – Delicious Italian Pasta in Creamy Sauce
Description
Welcome to our ultimate Chicken Scampi Recipe guide! If you’re a fan of quick and easy pasta dishes with a touch of creamy white wine sauce, then you’re in the right place. This Italian-inspired chicken scampi recipe is loaded with colorful bell peppers, garlic, and tender chicken tenders. Ideal for a weeknight dinner or when you need something delicious yet simple to prepare. Let’s dive into the flavors of Italy with this scrumptious chicken scampi recipe!
Ingredients
For the Chicken
- 1/2 cup all-purpose flour – For coating the chicken tenders.
- 1 1/2 tsp Italian spices – Divided between the chicken and sauce.
- 1/2 tsp black pepper – Adds a hint of heat.
- 2 tsp salt – Divided for seasoning.
- 1 1/2 lb. chicken tenders – The star of the dish.
- 2–3 tbsp olive oil – For sautéing the chicken.
- 1 tbsp unsalted butter – Enhances the flavor.
Vegetables
- 1/2 cup onion, chopped – Provides sweetness and depth.
- 3 garlic cloves, minced – Adds a robust aroma.
- 1 green bell pepper, julienned – For color and crunch.
- 1 yellow bell pepper, julienned – For a sweet touch.
- 1 red bell pepper, julienned – Adds vibrant color and flavor.
For the Sauce
- 1/2 cup white wine – Brings a bright acidity and richness.
- 1 cup pasta water – Retains the starch for a silky sauce.
- 3 cups heavy cream – Makes the sauce rich and creamy.
- 1 cup Parmesan cheese – For a nutty, cheesy finish.
For the Pasta
- 1 lb. angel hair pasta – Light and delicate, perfect for absorbing the creamy sauce.
Optional Substitutions:
- Use gluten-free flour for a gluten-free version.
- Replace heavy cream with half-and-half for a lighter sauce.
- Substitute white wine with chicken broth for a non-alcoholic option.
Instructions
Step 1: Dredge the Chicken
Combine 1/2 cup flour, 1/2 tsp Italian spices, 1/2 tsp black pepper, and 1 tsp salt in a shallow dish. Coat both sides of each chicken tender in this flour mixture.
Step 2: Sauté the Chicken
Heat 2-3 tbsp of olive oil in a large skillet over medium-high heat. Cook the chicken tenders until golden brown on both sides, ensuring they are fully cooked. Remove from the skillet and set aside.
Step 3: Cook the Vegetables
In the same skillet, add 1 tbsp unsalted butter. Once melted, sauté the chopped onion and minced garlic until the onion becomes translucent. Add the julienned green, yellow, and red bell peppers, and cook until they soften slightly, about 4-5 minutes.
Step 4: Create the Sauce
Pour in 1/2 cup of white wine and let it simmer for 3-4 minutes, allowing the alcohol to evaporate. Add 1 tsp salt and 1 tsp Italian spices for extra flavor.
Step 5: Cook the Pasta
While the sauce simmers, cook the angel hair pasta according to package instructions. Reserve 1 cup of the pasta water.
Step 6: Combine the Sauce and Pasta
Add 1 cup of reserved pasta water and 3 cups of heavy cream to the skillet. Stir gently until the cream is warmed through. Once combined, add 1 cup of grated Parmesan cheese and stir until melted.
Step 7: Add the Chicken and Serve
Return the cooked chicken tenders to the skillet and toss with the pasta and sauce. Let everything heat through for 2-3 minutes. Serve immediately.
Notes
- Use Fresh Ingredients: Fresh garlic and high-quality Parmesan cheese make a big difference in flavor.
- Don’t Overcook the Pasta: Angel hair pasta cooks quickly. Keep an eye on it to prevent it from becoming mushy.
- Deglaze Properly: When adding wine, make sure to scrape any browned bits off the bottom of the pan. These add extra depth and flavor to the sauce.
