Nothing makes a better start to the day than an warm, delicious, and nutritious breakfast. This cheesey Sausage as well as Egg Wraps make the ideal combination of delicious, crispy and gooey delight. They are packed by egg scrambled in a fluffy way, spiced breakfast sausage and melted cheese and wrapped in a flour tortilla that is soft and soft The dish is not just easy to prepare, but also perfect to prepare meals!
When you’re trying to get to get out of the house or just having a relaxing morning this wrap is an easy, simple and tasty choice. Let’s get into the recipe and find out how to create these tasty wraps in your kitchen!
Ingredients for Cheesy Sausage and Egg Wraps
To create these delicious and delicious breakfast wraps You’ll require these ingredients
Main Ingredients:
- Four Large flour tortillas Soft and flexible to wrap easily.
- 1/2 1 pound breakfast sausage Choose your preferred brand, or even turkey sausage to make more leaner options.
- Six large eggs provides proteins and a fluffy texture.
- 1 cup of milk adds creaminess to the eggs that have been scrambled.
- 1 cup of shredded cheddar cheese Wraps give the wraps a an intense, cheesy taste.
- 1/2 cup of shredded Monterey Jack cheese – It adds more gooeyness.
- Half teaspoon salt Enhances the overall flavor.
- 1/4 teaspoon of black pepper It adds mild heat.
- 1 tablespoon of butter for cooking eggs to the perfect level.
- Half teaspoon powdered garlic This powder imparts a mild garlic flavour.
- 1 teaspoon of onion powder enhances the egg mix.
Optional Add-ins for Extra Flavor:
- Hot Sauce It gives spice.
- Sliced Jalapenos for a smoky spicy bite.
- Salsa is a refreshing, tangy flavor. an energizing, fresh flavor.
How to Make Cheesy Sausage and Egg Wraps – Step by Step
Follow these simple instructions for making the perfect eggs and sausage wraps:
Step1: Cook the Sausage
- Within an huge skillet with a medium temperature cook the sausage for breakfast.
- Break it up into smaller pieces by using the help of a wooden spoon or spatula.
- Keep cooking till it is fully cooked and brown (about 6-8 minutes).
- After cooking, remove the sausage from the skillet and place it in a bowl to cool.
Step2: Prepare the Scrambled Eggs
- Within the mixing bowl make a paste of the eggs milk, salt, garlic powder, pepper as well as onions powder.
- In a skillet, you can melt butter in the same pan in the same skillet over moderately low flame.
- Pour into your eggs and cook with a stirring ring until the eggs are tender and airy (about 3-5 minutes).
- Take the eggs off the oven to keep them from overcooking.
Step3: Warm the Tortillas
- Lightly warm them in the clean skillet for 10-15 seconds each side or microwave them for 10 seconds..
- This helps to make them more flexible and stops them from cracking while rolling.
Step4: Assemble the Wraps
- Spread your hot tortillas on an even surface.
- Sprinkle an even coating with cheddar as well as Monterey Jack cheese in the middle of each tortilla.
- Distribute evenly equally egg scrambles and sausage cooked over the cheese.
Step5: Roll the Wraps
- Fold the edges of the tortilla towards the back Then, wrap it tightly to form a burrito-like shape.
- If you prefer If you would like, place your wraps on a hot pan, seam-side down for about 1-2 minutes to lightly toast them.
Step6: Serve and Enjoy!
- Make sure to serve the wraps warm served with salsa, hot sauce or other pancake toppings.
Helpful Tips for the Best Cheesy Sausage and Egg Wraps
- Utilize fresh tortillas Fresh tortillas are more likely to break when rolling.
- Do not overcook the eggs Be sure to keep them soft and fluffy for most perfect texture.
- Double up on cheese – If you love extra cheesiness, add more cheese before rolling.
- Add vegetables bell onions, peppers or spinach are excellent additions.
Serving Suggestions
Combine the delicious Cheesy Sausage or Egg Wraps with these delicious side dishes:
- Fresh fruit – Grapes, oranges, or a fruit salad.
- Hashbrowns Crispy potatoes make an excellent combination.
- Yogurt with Granola A smooth as well as crunchy contrast.
- Avocado Slices Adds creamy texture along with healthy fats.
Nutritional Information
Here’s the breakdown of nutrition per serving:
- Calories: 420 kcal
- Protein: 22g
- Carbohydrates: 30g
- Fat: 25g
- Fiber: 2g
- Sugar: 2g
This meal is packed with high protein as well as healthy fats that make it an excellent breakfast option to keep you going!
Storage and Leftovers
Storing:
- Wrap each cool wrap each tortilla into clear plastic wrap or foil.
- Keep your food in an airtight container in the refrigerator for up to 3 days.
Reheating:
- Microwave time for 30-40 minutes.
- Reheat in an skillet at a low temperature for a more crisp texture.
Freezing:
- Wrap each wrap with newspaper made of parchment Then place them inside the Ziplock bag.
- Freeze at least two months.
- To heat, let it thaw overnight in the fridge, then get it warm as usual.
Frequently Asked Questions (FAQs)
1. Are there wraps I can make in advance?
Yes! They are ideal for meal preparation. Keep them in the refrigerator or freezer to make an quick breakfast during the go.
2. What’s the most appropriate cheese to use in this recipe?
Cheddar or Monterey Jack are great alternatives, but you could also make use of pepperjack, mozzarella and Colby cheese.
3. Do I have the ability to make an alternative that is vegetarian?
Absolutely! Don’t use the sausage, and instead include sauteed bell peppers, mushrooms and black beans to make an vegetarian wrap.
4. How can I stop that the tortillas break?
They should be warmed up prior to assembling them, making their material soft and elastic.
Related Recipes for Breakfast Lovers
Are you looking for additional amazing breakfast dishes? Look no further than these:
Conclusion
This tasty Cheesy Sausage as well as egg Wraps are an tasty, fast and delicious breakfast choice. If you’re cooking your meal or making them from scratch they’re loaded with protein and flavor as well as delicious cheesy tasty goodness.
Try this recipe and tell us your feedback in the section below what you did to personalize the wrap! Enjoy!
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Cheesy Sausage and Egg Wraps – Easy Breakfast Recipe
Description
Nothing starts the day better than a warm, cheesy, and protein-packed breakfast. These Cheesy Sausage and Egg Wraps are the perfect blend of crispy, savory, and gooey goodness. Packed with fluffy scrambled eggs, seasoned breakfast sausage, and melty cheese, all wrapped in a soft flour tortilla, this dish is not only easy to make but also great for meal prep!
Whether you’re rushing out the door or enjoying a slow morning, these wraps are a quick and satisfying option. Let’s dive into the recipe and discover how you can make these delicious wraps at home!
Ingredients
Main Ingredients:
- 4 large flour tortillas – Soft and pliable for easy wrapping.
- ½ pound breakfast sausage – Use your favorite brand or even turkey sausage for a leaner option.
- 6 large eggs – Provides protein and a fluffy texture.
- ¼ cup milk – Adds creaminess to the scrambled eggs.
- 1 cup shredded cheddar cheese – Gives the wraps a sharp, cheesy flavor.
- ½ cup shredded Monterey Jack cheese – Adds extra gooeyness.
- ½ teaspoon salt – Enhances overall flavor.
- ¼ teaspoon black pepper – Adds mild heat.
- 1 tablespoon butter – For cooking the eggs to perfection.
- ½ teaspoon garlic powder – Adds a subtle garlic taste.
- ½ teaspoon onion powder – Enhances the egg mixture.
Optional Add-ins for Extra Flavor:
- Hot sauce – Adds a spicy kick.
- Diced jalapeños – For a smoky, spicy bite.
- Salsa – Brings a fresh, tangy flavor.
Instructions
Step 1: Cook the Sausage
- In a large skillet over medium heat, cook the breakfast sausage.
- Break it into small crumbles using a wooden spoon or spatula.
- Continue cooking until browned and fully cooked (about 6-8 minutes).
- Once cooked, remove the sausage from the skillet and set it aside.
Step 2: Prepare the Scrambled Eggs
- In a mixing bowl, whisk together the eggs, milk, salt, pepper, garlic powder, and onion powder.
- Melt butter in the same skillet over medium-low heat.
- Pour in the egg mixture and cook gently, stirring frequently, until the eggs are soft and fluffy (about 3-5 minutes).
- Remove the eggs from the heat to avoid overcooking.
Step 3: Warm the Tortillas
- Slightly warm the flour tortillas in a dry skillet for 10-15 seconds per side, or microwave them for 10 seconds.
- This makes them more pliable and prevents cracking when rolling.
Step 4: Assemble the Wraps
- Lay the warm tortillas on a flat surface.
- Sprinkle a layer of cheddar and Monterey Jack cheese in the center of each tortilla.
- Evenly distribute the scrambled eggs and cooked sausage over the cheese.
Step 5: Roll the Wraps
- Fold the sides of the tortilla inward, then roll it up tightly into a burrito shape.
- If desired, place the wraps in a hot skillet, seam-side down, for 1-2 minutes per side to toast them lightly.
Step 6: Serve and Enjoy!
- Serve the wraps warm, paired with hot sauce, salsa, or your favorite breakfast toppings.
Equipment
2Pcs Heart Shape Cake Pans, Aluminum Heart Cake Mold, Reusable 10 inch
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Kids Chill Leak-Proof Lunch Box – Included Reusable Ice Pack Keeps Food Cold
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- Use fresh tortillas – Stale tortillas tend to crack when rolling.
- Don’t overcook the eggs – Keep them soft and fluffy for the best texture.
- Double up on cheese – If you love extra cheesiness, add more cheese before rolling.
- Add veggies – Bell peppers, onions, or spinach make great additions.
