Cajun Chicken Sloppy Joes – Spicy Melt Sandwich Recipe

Searching for a quick and easy dinner recipe that’s bursting with Southern flavor? These Cajun Chicken Sloppy Joes combine the heat of classic Cajun seasoning, the richness of ground chicken, and the gooey goodness of melted cheddar cheese—all sandwiched between soft brioche buns.

This easy sloppy joe variation is perfect for busy weeknights, meal prep, or serving a hungry crowd. Whether you’re after the best spicy chicken sandwich, a cheesy chicken melt, or a comforting handheld Cajun classic—this recipe checks all the boxes.

Why You’ll Love This Recipe

  • Quick 30-minute meal – Perfect for weeknight dinners.
  • Bold Cajun flavor – A spicy twist on a classic sloppy joe.
  • Melted cheddar cheese – Adds creamy richness to every bite.
  • Lean ground chicken – A healthier alternative to beef.
  • Soft, toasted brioche buns – The perfect sandwich foundation.
  • Family-friendly comfort food – Customizable spice level.
  • Meal prep & freezer-friendly – Store for later!

Ingredients for Spicy Cajun Chicken Sloppy Joes

Here’s what you’ll need for this flavorful Cajun sandwich:

  • 1 lb ground chicken – or swap with turkey for a leaner option
  • 1 tbsp olive oil – or avocado oil
  • 1 small yellow onion, finely chopped
  • 2 cloves garlic, minced
  • 1/2 green bell pepper, finely chopped
  • 1/2 cup tomato sauce – adds richness
  • 2 tbsp ketchup – for a sweet-tangy balance
  • 1 tbsp Cajun seasoning – store-bought or homemade
  • 1 tsp smoked paprika – for that deep smoky kick
  • 1 tsp Worcestershire sauce – umami flavor booster
  • 1/2 tsp hot sauce (optional) – adjust for spice lovers
  • Salt & black pepper to taste
  • 4 slices cheddar cheese – sharp or mild
  • 4 brioche burger buns, toasted

Optional Ingredient Swaps:

  • Make it gluten-free: Use gluten-free buns.
  • Add veggies: Toss in shredded carrots or spinach for extra nutrition.
  • Make it low-carb: Serve over lettuce wraps or low-carb buns.
Cajun Chicken Sloppy Joes – Spicy Melt Sandwich Recipe
Cajun Chicken Sloppy Joes – optimalrecipes.com

How to Make Cajun Chicken Sloppy Joes (Step-by-Step)

Step 1: Sauté the Aromatics

Heat olive oil in a skillet over medium heat. Add chopped onion and green bell pepper. Cook for 4–5 minutes, or until softened. Add minced garlic and stir for 30 seconds.

Step 2: Brown the Chicken

Add ground chicken to the skillet. Break it apart with a spatula. Cook until browned and fully cooked—about 7–8 minutes.

Step 3: Build the Sauce

Lower the heat. Stir in tomato sauce, ketchup, Cajun seasoning, smoked paprika, Worcestershire sauce, and hot sauce (if using). Let it simmer for 8–10 minutes, stirring occasionally.

Step 4: Season and Taste

Add salt and pepper to your liking. Taste-test and adjust heat or seasoning if necessary.

Step 5: Assemble the Sandwich

Toast brioche buns until golden. Spoon a generous heap of the spicy chicken mixture onto each bottom bun. Top with a slice of cheddar cheese and place the top bun.

Expert Tips for Making the Best Cajun Chicken Sloppy Joes

  • Toast the buns in butter for extra flavor and texture.
  • Adjust spice by adding more hot sauce or cayenne pepper.
  • Switch up the meat – Use ground turkey or even plant-based meat.
  • Boost flavor with extra garlic or Cajun blend variations.
  • Double the cheese and melt under the broiler for 1–2 minutes for a true melt.

What to Serve With Cajun Chicken Sloppy Joes

Pair your spicy sandwich melt with:

  • Cajun-seasoned fries
  • Crispy onion rings
  • Southern-style coleslaw
  • Roasted corn on the cob
  • Pickle chips or jalapeños
  • Sweet tea or a hoppy craft beer

Try it with our Hearty Southern Breakfast Enchiladas for the ultimate Southern comfort combo!

Nutritional Information (Per Sandwich)

NutrientAmount
Calories465 kcal
Protein27g
Carbohydrates29g
Fat24g
Fiber2g
Sugar6g
Sodium780mg

Storage & Make-Ahead Tips

Can I store leftovers?

Yes! The chicken mixture keeps well in the fridge for up to 3 days in an airtight container.

Can I freeze the filling?

Absolutely. Let it cool completely, then freeze for up to 2 months. Reheat in a skillet before serving.

Best reheating method?

Warm on the stovetop with a splash of water to prevent drying out. Microwave is fine for quick reheats.

FAQs for Cajun Chicken Sloppy Joes

Can I use ground turkey instead of chicken?

Yes, ground turkey works great and still holds the Cajun flavors beautifully.

What if I don’t have Cajun seasoning?

You can make your own using paprika, garlic powder, onion powder, cayenne, thyme, oregano, and black pepper.

Are Cajun Chicken Sloppy Joes spicy?

Mild to medium heat—but you can easily adjust the spice level to suit your taste.

Can I make this recipe dairy-free?

Yes! Use vegan cheddar slices or omit cheese entirely.

Related Recipes You’ll Love

Conclusion: Try This Cajun Twist Tonight!

This Cajun Chicken Sloppy Joes recipe brings a spicy Southern twist to a family classic—with just the right amount of heat, melty cheese, and juicy ground chicken. It’s fast, flexible, and ridiculously flavorful.

Now it’s your turn:
Try the recipe, rate it below, and share your delicious creation with us on Pinterest, Instagram, or Facebook.

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Cajun Chicken Sloppy Joes – Spicy Melt Sandwich Recipe

Cajun Chicken Sloppy Joes – Spicy Melt Sandwich Recipe


  • Author: Patricia
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Halal

Description

These Cajun Chicken Sloppy Joes are a spicy, cheesy twist on the classic sandwich, made with seasoned ground chicken, melty cheddar, and served on toasted brioche buns. A quick and flavorful 30-minute meal perfect for weeknights or game day.


Ingredients

Scale
  • 1 lb ground chicken
  • 1 tbsp olive oil
  • 1 small yellow onion, finely chopped
  • 2 cloves garlic, minced
  • 1/2 green bell pepper, finely chopped
  • 1/2 cup tomato sauce
  • 2 tbsp ketchup
  • 1 tbsp Cajun seasoning
  • 1 tsp smoked paprika
  • 1 tsp Worcestershire sauce
  • 1/2 tsp hot sauce (optional)
  • Salt and freshly ground black pepper to taste
  • 4 slices cheddar cheese
  • 4 brioche burger buns, toasted

Instructions

  1. Heat olive oil in a skillet over medium heat. Add chopped onion and green bell pepper. Sauté for 4–5 minutes until softened.
  2. Add minced garlic and stir for 30 seconds until fragrant.
  3. Add ground chicken and break it apart with a spoon. Cook until browned and fully cooked, about 7–8 minutes.
  4. Reduce heat to low. Stir in tomato sauce, ketchup, Cajun seasoning, smoked paprika, Worcestershire sauce, and hot sauce (if using).
  5. Let the mixture simmer for 8–10 minutes until thickened.
  6. Season with salt and pepper to taste.
  7. Toast brioche buns. Spoon the chicken mixture onto each bottom bun, top with cheddar cheese, and close with the top bun.
  8. Serve immediately while warm and melty.

Notes

  • To make it spicier, add more hot sauce or a pinch of cayenne pepper.
  • Swap ground chicken for turkey or a plant-based alternative.
  • Use gluten-free buns for a gluten-free version.
  • Store leftover filling in the fridge for up to 3 days or freeze for 2 months.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Skillet
  • Cuisine: Southern, American

Nutrition

  • Serving Size: 1 sandwich
  • Calories: 465 kcal
  • Sugar: 6 g
  • Sodium: 780 mg
  • Fat: 24 g
  • Saturated Fat: 10 g
  • Unsaturated Fat: 12 g
  • Trans Fat: 0 g
  • Carbohydrates: 29 g
  • Fiber: 2 g
  • Protein: 27 g
  • Cholesterol: 85 mg

Keywords: Cajun Chicken Sloppy Joes, spicy chicken sandwich, cheesy sloppy joes, ground chicken sandwich, Southern sandwich recipe

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