Black Pepper Chicken Recipe – Easy Stir Fry Recipes

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Black Pepper Chicken Recipe – Easy Stir Fry Recipes

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Are you looking for an quick, simple delicious, and tasty chicken dinner? The Black Pepper Chicken recipe is the perfect stir-fry–packed with tender, juicy chicken crisp bell peppers as well as a spicy chili sauce made with black pepper.

In contrast to takeaway options This dish unlike take-out meals, this one is healthier and lower in sodium and made from genuine ingredients. Additionally it’s an easy one-pan dish that can be prepared in less than thirty minutes!

Simple and Quick 30 minutes of delicious food that is perfect for busy evenings. Restaurant-style flavor Similar to Chinese take-out chicken, but much better with one pan! A less messy, more delicious!

What is Black Pepper Chicken?

It’s a classic Chinese stir-fry includes: Tender juicy and juicy chicken, marinated for more flavor. Crispy, tender onions and bell peppers. A spicy black pepper sauce that is savory mildly sweet and loaded with umami.

Interesting Facts: Peppers like black is a common ingredient for Chinese as well as Southeast Asian cooking for long periods of time, bringing the rich, spicy heat for stir-fries.

Ingredients for Black Pepper Chicken

Main Ingredients:

  • 1 1 lb chicken breasts or thighs cut thinly
  • 1 white onion cut into pieces
  • two bell peppers (red and green) Chopped
  • 1 tbsp fresh ginger, minced
  • 2 cloves garlic, minced
  • 2 1 tbsp vegetable oil (or peanut oil)

Marinade (For Extra-Tender Chicken):

  • 1 tbsp light soy sauce
  • 1 tbsp cornstarch

Black Pepper Sauce :

  • 1/2 cup chicken broth
  • 2 tbsp light soy sauce
  • 2 tsp dark soy sauce
  • 1 1/2 tbsp sugar
  • 2 1 teaspoon fresh ground black pepper
  • 1 tbsp cornstarch
  • 1/8 tsp salt

How to Make Black Pepper Chicken (Step by Step)

Step1: Marinate the Chicken

  1. In a bowl Mix chicken as well as soy sauce along with cornstarch.
  2. Let it sit for 15 to 20 minutes–this ensures moisture retention and flavor.

Step2: Prep the Sauce & Ingredients

  • Mix in a bowl the ingredients of the black spice sauce ingredients.
  • Chop onions bell peppers, garlic along with ginger.

Step3: Stir-Fry the Chicken

  1. Then, heat 1 tablespoon oil in an large pan or wok on medium-high heat.
  2. The chicken is spread out over a flat surface, and allow it to cook for about 30 seconds.
  3. Cook the other side and flip it over. Cook until lightly brown but maybe pink in the middle.
  4. Remove the pan from the oven and place aside.

Step4: Stir-Fry the Vegetables

  1. In addition, add another 1 2 tablespoons oil to the pan. Add 1 more tbsp oil.
  2. Saute ginger and garlic until they are fragrant ( 10 seconds).
  3. Mix into bell peppers and onions. Stir fry for 30 seconds..

Step5: Add the Sauce & Finish Cooking

  1. Stir the sauce around to dissolve the cornstarch. Then pour it into the pan.
  2. Let it simmer until it has thickened ( 30 seconds).
  3. Incorporate your chicken back into the dish and toss it all together and evenly coat.
  4. Serve hot with the noodles or rice that you have steamed.!

Pro Tips for the Best Black Pepper Chicken

1. How to Get the Juiciest Chicken

Cut against the grain to ensure more tenderness. Marinate the chicken with cornstarch, a classic Chinese stir-fry method that yields succulent chicken. Do not overcook! Remove the chicken from the oven before it cooks within the gravy.

2. Choosing the Right Black Pepper

Make use of fresh black pepper to achieve the most bold flavor. The flavor of pepper that is ground up loses its zing with time.
Want to make it more spicy? Add a pinch of chili flakes or crushed Sichuan peppercorns.

3. The Best Way to Thicken Stir-Fry Sauces

Cornstarch is the key ingredient–always mix it in with liquid first in order to avoid the formation of clumps.
Simmer the sauce for 30 seconds before adding the chicken back into.

What to Serve with Black Pepper Chicken

Combine this savory stir-fry recipe with jasmine rice that has been steamed (classic) Garlic-fried rice (for an extra zing) Rice that is brown (healthier alternative) Rice that is low in carbs.

Nutritional Information

Nutritional Info for Black Pepper Chicken (Per Serving):

Calories 269 kcal Protein 26.1g Carbs 17.8g Protein: 10.2g Fat: Sodium 674mg

Are you looking for a healthier version? Use low-sodium soy sauce and serve it with Quinoa as an alternative to rice.

Storage & Meal Prep Tips

Refrigerator: Keep inside an airtight container as long as 4 days. Freezer: Freeze up to two months. Reheat warm in a pan with some broth or water.

Frequently Asked Questions (FAQs)

Q1 Do I have to do this with gluten free?

Yes! Just swap soy sauce for tamari.

Q2 Can I use beef in place or chicken?

Absolutely! Try thinly cut flank steak to make the perfect Black Pepper Beef Stir Fry.

Q3 What other vegetables could I add to the mix?

Broccoli or zucchini, mushrooms or snow peas are fantastic!

Q4 Do I have to make this in advance?

Yes! Prepare your sauce and marinade for the chicken the day before to make it easy to cook.

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Final Thoughts

Once you’ve learned how to prepare Black Pepper Chicken now is the now time for you to prepare! This simple homemade stir-fry is spicy, delicious and much faster than take-out.

Did you make the recipe? Leave a comment below and include @optimalRecipes as a tag.

Enjoy your meal!

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Black Pepper Chicken Recipe – Easy Stir Fry Recipes

Black Pepper Chicken Recipe – Easy Stir Fry Recipes


Description

Are you looking for an quick, simple delicious, and tasty chicken dinner? The Black Pepper Chicken recipe is the perfect stir-fry–packed with tender, juicy chicken crisp bell peppers as well as a spicy chili sauce made with black pepper.

In contrast to takeaway options This dish unlike take-out meals, this one is healthier and lower in sodium and made from genuine ingredients. Additionally it’s an easy one-pan dish that can be prepared in less than thirty minutes!

Simple and Quick 30 minutes of delicious food that is perfect for busy evenings. Restaurant-style flavor Similar to Chinese take-out chicken, but much better with one pan! A less messy, more delicious!


Ingredients

Main Ingredients:

  • 1 1 lb chicken breasts or thighs cut thinly
  • 1 white onion cut into pieces
  • two bell peppers (red and green) Chopped
  • 1 tbsp fresh ginger, minced
  • 2 cloves garlic, minced
  • 2 1 tbsp vegetable oil (or peanut oil)

Marinade (For Extra-Tender Chicken):

  • 1 tbsp light soy sauce
  • 1 tbsp cornstarch

Black Pepper Sauce :

  • 1/2 cup chicken broth
  • 2 tbsp light soy sauce
  • 2 tsp dark soy sauce
  • 1 1/2 tbsp sugar
  • 2 1 teaspoon fresh ground black pepper
  • 1 tbsp cornstarch
  • 1/8 tsp salt

Instructions

Step1: Marinate the Chicken

  1. In a bowl Mix chicken as well as soy sauce along with cornstarch.
  2. Let it sit for 15 to 20 minutes–this ensures moisture retention and flavor.

Step2: Prep the Sauce & Ingredients

  • Mix in a bowl the ingredients of the black spice sauce ingredients.
  • Chop onions bell peppers, garlic along with ginger.

Step3: Stir-Fry the Chicken

  1. Then, heat 1 tablespoon oil in an large pan or wok on medium-high heat.
  2. The chicken is spread out over a flat surface, and allow it to cook for about 30 seconds.
  3. Cook the other side and flip it over. Cook until lightly brown but maybe pink in the middle.
  4. Remove the pan from the oven and place aside.

Step4: Stir-Fry the Vegetables

  1. In addition, add another 1 2 tablespoons oil to the pan. Add 1 more tbsp oil.
  2. Saute ginger and garlic until they are fragrant ( 10 seconds).
  3. Mix into bell peppers and onions. Stir fry for 30 seconds..

Step5: Add the Sauce & Finish Cooking

  1. Stir the sauce around to dissolve the cornstarch. Then pour it into the pan.
  2. Let it simmer until it has thickened ( 30 seconds).
  3. Incorporate your chicken back into the dish and toss it all together and evenly coat.
  4. Serve hot with the noodles or rice that you have steamed.!

Notes

Slice against the grain for extra tenderness.
Marinate with cornstarch—a classic Chinese stir-fry technique for juicy chicken.
Don’t overcook! Remove chicken early, as it finishes cooking in the sauce.

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