Hello, food enthusiasts! Do you want a tasty and simple dinner for tonight? Don’t look any further! We have the perfect recipe for you! barbecue chicken and sweet potato foil packets recipe provides the ideal solution. If you’re hosting a family dinner or cooking an easy meal you can cook for your family, this recipe provides a unique blend of tastes that are sure to please your palate. Let’s take a look!
Introduction
Barbecue Chicken, Sweet Potato Packets are the most comfort food. The food is not just delicious, but it’s extremely easy to make. Combining tender, juicy chicken with roast sweet potatoes and BBQ sauce encased inside a foil package lets the flavors come out of every ingredient. This recipe is great for busy evenings during the week and backyard barbecues or even camping excursions. If you’re an avid BBQ enthusiast or simply looking for something cozy, this recipe will surely satisfy your appetite.
Ingredients for BBQ Chicken and Sweet Potato Foil Packets
For this tasty meal you’ll require these ingredients:
- Two medium-sized sweet potatoes (peeled and cut into pieces)
- 2 skinless, boneless poultry breasts (cut into 1-inch pieces)
- 1 cup BBQ sauce (use your favorite brand)
- A small, red onion (thinly cut)
- 1 Cup bell peppers (sliced)
- 1 Tablespoon olive oil
- 1 teaspoon of garlic powder
- 1 teaspoon Smoked in paprika
- Salt and Pepper (to be tasted)
- optional: Chopped fresh parsley to garnish
Notice: If you’re allergic to certain ingredients, you could simply swap out the BBQ sauce to make homemade versions or opt for an alternative that is gluten-free.
How to Make BBQ Chicken and Sweet Potato Foil Packets – Step by Step
Step 1: Preheat and Prepare
Set your oven’s temperature to 400 degrees Fahrenheit (200degC) or set your grill to medium high. You’ll require four large aluminum foils (about 12-by-18 inches). Lightly cover every piece of foil in cooking spray or oil to avoid sticking.
Step 2: Assemble the Packets
Discard your sweet potatoes and toss them in garlic powder, olive oil and smoked paprika. Add salt and pepper until evenly coated. Split the sweet potato slices between each foil piece. Layer the chicken pieces over the sweet potatoes. Then, layer the onions thinly cut into slices as well as bell peppers. Sprinkle BBQ sauce liberally over the entire dish.
Step 3: Seal the Packets
The edges should be folded over the foil in order to close the packets, ensuring sure that there is enough space to allow air to flow. This helps cook evenly and make sure that the ingredients remain damp.
Step 4: Cooking in the Oven
If you’re using an oven then bake the foil-coated packets for about 25-30 minutes, to cook the chicken while the sweet potatoes become soft. Check the temperature inside the chicken to make sure it’s cooked to perfection.
Step 5: Cooking on the Grill
For grilling, put your packets of food on grill to cook for around 20-25 minutes Flipping them half way through to ensure a uniform cook.
Step 6: Serve and Enjoy
After the packets have been prepared take care to open the packets carefully. Serve the dish straight from the foil or transfer it onto plates. Serve with chopped parsley to add an additional pop of flavor and color.
Helpful Tips for BBQ Chicken and Sweet Potato Foil Packets
- Cutting Tip: Be sure that your sweet potatoes have been cut in pieces uniformly for a uniform cooking.
- Grill Tips: Double-wrap the foil for grilling to avoid leaks, and ensure that all juices are kept in the grill.
- Spice it up: If you like some spice add red pepper chips or drizzle some hot sauce over the box prior to sealing.
Cooking Tips for the Best BBQ Chicken and Sweet Potato Foil Packets
- Make use of fresh ingredients: Fresh chicken breasts and a variety of vegetables will provide the most flavor and texture.
- Form of Foil: Aluminum foil that is heavy-duty is the best choice for sealing packets securely.
- BBQ Sauce: Explore a variety of BBQ sauces until you find the flavor you prefer. Certain brands provide smoking or spicy versions which can elevate your recipe to a whole new level.
- Grill Tips: If using a grill, be wary of flare-ups which could burn your foil packages. Maintain a consistent heat to cook evenly.
Serving Suggestions for BBQ Chicken and Sweet Potato Foil Packets
This recipe already makes well-balanced However, here are some side dishes that go well together:
- Coleslaw The creamy and tangy coleslaw that complements BBQ. BBQ flavor.
- Corn On The Cob Boil or grill corn is a traditional BBQ dish.
- Garlic Bread If you want to add something bit more, serve it with warm, toasty garlic bread.
Nutritional Information
This meal is loaded with protein and nutrients from sweet potatoes and the vegetables. It’s an healthier BBQ alternative which can be enjoyed with no guilt.
Nutritional Information (per serving)
- Calories: 420
- Fat: 10g
- Carbs: 45g
- Protein: 30g
- Fiber: 5g
- Vitamins and Minerals: High in Vitamin A, Vitamin C, and Calcium.
Storage and Leftovers for BBQ Chicken and Sweet Potato Foil Packets
When you’ve left overs from the previous batch, let the foil packets cool to room temperature before placing them in storage. It is possible to store the foil-covered packets inside an airtight container, or wrap them in foil. They’ll keep fresh in the refrigerator over a period of up to three days.
To warm them up, just put the foil packets in the oven at 350 degrees F (175degC) for 10 to 15 minutes, until they are heated. You may also make use of the grill to heat them, but be sure to keep an eye on them.
Frequently Asked Questions (FAQs) for BBQ Chicken and Sweet Potato Foil Packets
Q1 How can I prepare these foil packets in advance?
Yes! You can put together the foil packets and keep them in the refrigerator until 24 hrs prior to cooking.
Q2: Can I substitute other vegetables in this recipe?
Definitely! It is possible to swap bell peppers or onions for other vegetables such as mushrooms, zucchini or even corn.
3. How do I spice up this recipe?
Sprinkle on red pepper flake, hot sauce or even some jalapenos chopped to increase the spice.
4. Can I prepare the recipe using a slow cooker?
Yes, you can! Add all the ingredients to the slow cooker. Cover then cook at a low temperature for 4 to 6 hours up to the point that chicken has been cooked, and sweet potatoes are soft.
Related Recipes for BBQ Chicken and Sweet Potato Foil Packets Lovers
For those who adore sweet potato foil packs and BBQ chicken Here are some other delicious recipes that you can try:
They share the same flavors and cooking methods which makes them the perfect accompaniment to your foil-packaged dinner.
Conclusion
In the end, BBQ Chicken and Sweet Potato Foil Packets are a simple and delicious way to eat delicious, healthy food. The ease in this dish makes it a great option for busy nights as well as its versatility enables you to modify the recipe depending on your tastes. Try it now and tell us what it comes out like for you. Don’t forget to share your own ideas or tips you’ve learned. Enjoy your cooking!
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BBQ Chicken and Sweet Potato Foil Packets – Easy Dinner Recipe
Description
Hello, food enthusiasts! Are you craving a delicious and easy-to-make dinner tonight? Look no further! Our BBQ Chicken and Sweet Potato Foil Packets recipe is the perfect solution. Whether you’re hosting a family dinner or preparing a quick meal for yourself, this dish offers a unique combination of flavors that will delight your taste buds. Let’s dive in!
Ingredients
- 2 medium sweet potatoes (peeled and diced)
- 2 boneless, skinless chicken breasts (cut into 1-inch pieces)
- 1 cup BBQ sauce (use your favorite brand)
- 1 small red onion (thinly sliced)
- 1 cup bell peppers (sliced)
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon smoked paprika
- Salt and pepper (to taste)
- Optional: Chopped fresh parsley for garnish
Note: If you’re allergic to certain ingredients, you can easily swap out the BBQ sauce for a homemade version or use a gluten-free alternative.
Instructions
Step 1: Preheat and Prepare
Preheat your oven to 400°F (200°C), or heat your grill to medium-high. You’ll need four large pieces of aluminum foil (about 12×18 inches). Lightly coat each piece with cooking spray or a little oil to prevent sticking.
Step 2: Assemble the Packets
Toss your diced sweet potatoes in olive oil, garlic powder, smoked paprika, salt, and pepper until they’re evenly coated. Divide the sweet potatoes among the foil pieces. Then, layer the chicken pieces on top of the sweet potatoes, followed by the thinly sliced onions and bell peppers. Drizzle BBQ sauce generously over the entire mixture.
Step 3: Seal the Packets
Fold the edges of the foil to seal the packets, making sure there’s some space inside for steam to circulate. This will help cook everything evenly and ensure the ingredients stay moist.
Step 4: Cooking in the Oven
If you’re using the oven, bake the foil packets for 25-30 minutes or until the chicken is cooked through and the sweet potatoes are tender. Make sure to check the internal temperature of the chicken to ensure it’s fully cooked.
Step 5: Cooking on the Grill
For grilling, place the packets on the grill for about 20-25 minutes, flipping them halfway through to ensure an even cook.
Step 6: Serve and Enjoy
Once the packets are done, carefully open them. You can serve the dish directly from the foil or transfer it to plates. Garnish with chopped parsley for an extra pop of color and flavor.
Equipment
2Pcs Heart Shape Cake Pans, Aluminum Heart Cake Mold, Reusable 10 inch
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Kids Chill Leak-Proof Lunch Box – Included Reusable Ice Pack Keeps Food Cold
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- Cutting Tips: Make sure your sweet potatoes are cut into uniform pieces to ensure even cooking.
- Grill Tip: Double-wrap the foil for grilling to prevent leaks and ensure all the juices stay inside.
- Spice It Up: If you like a bit of heat, sprinkle red pepper flakes or drizzle some hot sauce over the packet before sealing.
