Welcome, food enthusiasts! If you’re on the lookout for a delightful, easy-to-make, and crowd-pleasing recipe, you’re in the right place. Today, we’re diving into the delicious world of Baked Turkey Lasagna Roll-Ups, a twist on the classic lasagna that’s perfect for portion control and packed with flavor. Whether you’re a fan of hearty lasagna dishes or seeking a creative way to use ground turkey, this recipe will become a staple in your kitchen. So, grab your apron, and let’s get cooking!
Introduction
Baked Turkey Lasagna Roll-Ups are a Midwest-inspired twist on the traditional Italian lasagna. This version uses ground turkey for a lighter but equally satisfying filling, making it a versatile choice for those looking for a lower-fat alternative to the typical beef lasagna. Each roll-up is packed with savory cheeses and a rich marinara sauce, giving you the perfect blend of creamy and tangy flavors in every bite. Ideal for family dinners, potlucks, or even meal prepping, these roll-ups are easy to make, fun to serve, and delicious to eat.
Ingredients for Baked Turkey Lasagna Roll-Ups
To make these delicious lasagna roll-ups, gather the following ingredients:
- 12 lasagna noodles (cooked and drained)
- 1 pound ground turkey
- 1 cup ricotta cheese
- 2 cups shredded mozzarella cheese (divided)
- 1/4 cup grated Parmesan cheese
- 1 egg, beaten
- 2 cups marinara sauce
- 1 teaspoon garlic powder
- 1 teaspoon dried basil
- 1 teaspoon dried oregano
- Salt and pepper to taste
Optional substitutions:
- Ground beef or Italian sausage can be used instead of turkey for a richer flavor.
- Gluten-free lasagna noodles work perfectly for a gluten-sensitive option.
- Add sautéed spinach or mushrooms for extra veggies.
How to Make Baked Turkey Lasagna Roll-Ups – Step by Step
Follow these simple steps to create your delicious Baked Turkey Lasagna Roll-Ups:
- Preheat the oven to 375°F (190°C).
- Prepare the noodles: Cook the lasagna noodles according to the package instructions. Drain and lay them flat on a piece of parchment paper.
- Cook the ground turkey: In a large skillet over medium heat, cook the ground turkey until no longer pink, breaking it into small crumbles. Drain any excess fat.
- Make the cheese mixture: In a mixing bowl, combine the ricotta cheese, 1 cup of mozzarella cheese, Parmesan cheese, beaten egg, garlic powder, basil, oregano, salt, and pepper. Stir in the cooked ground turkey until well combined.
- Assemble the roll-ups: Spread a thin layer of the turkey and cheese mixture onto each lasagna noodle. Carefully roll up each noodle and place them seam-side down in a greased baking dish.
- Add the sauce: Pour marinara sauce over the roll-ups, ensuring they are well coated. Sprinkle the remaining mozzarella cheese over the top.
- Bake: Cover the baking dish with aluminum foil and bake for 20 minutes. Remove the foil and bake for an additional 15 minutes, or until the cheese is bubbly and golden.
- Cool and serve: Let the roll-ups cool for a few minutes before serving.
Helpful Tips for Baked Turkey Lasagna Roll-Ups
- Use whole milk ricotta cheese for a creamier texture.
- Make ahead: Prepare the roll-ups a day before and refrigerate. Bake just before serving for a hassle-free meal.
- Add a bit of red pepper flakes to the cheese mixture if you prefer a slight kick of heat.
Cooking Tips for the Best Baked Turkey Lasagna Roll-Ups
- Use fresh herbs like basil and oregano for an enhanced flavor.
- Avoid overcooking the lasagna noodles to prevent tearing when rolling.
- For a more indulgent twist, mix in a bit of Alfredo sauce with the marinara for a creamy base.
Serving Suggestions for Baked Turkey Lasagna Roll-Ups
These Baked Turkey Lasagna Roll-Ups pair wonderfully with:
- Fresh garden salad with a light vinaigrette.
- A side of garlic bread for soaking up the extra sauce.
- Mixed berries or a light sorbet to end the meal on a sweet note.
Nutritional Information
Each serving of these roll-ups provides a satisfying blend of proteins and carbs, making it a great balanced meal option.
Nutritional Information (per serving)
- Calories: 420
- Total Fat: 17g
- Saturated Fat: 8g
- Carbohydrates: 35g
- Protein: 28g
- Fiber: 3g
- Sugar: 7g
- Sodium: 850mg
Storage and Leftovers for Baked Turkey Lasagna Roll-Ups
- Refrigeration: Store leftovers in an airtight container for up to 3 days.
- Freezing: Wrap individual roll-ups tightly in plastic wrap and foil, then freeze for up to 3 months.
- Reheating: For best results, reheat in the oven at 350°F (175°C) until warmed through, or microwave for 2-3 minutes on high.
Frequently Asked Questions (FAQs) for Baked Turkey Lasagna Roll-Ups
- Can I use a different type of meat?
Yes! Ground beef, chicken, or Italian sausage are great alternatives. - Can I make this recipe gluten-free?
Absolutely! Substitute with gluten-free lasagna noodles. - What’s the best way to prevent the noodles from sticking?
After cooking, lay the noodles flat on parchment paper and lightly drizzle with olive oil. - How can I make a vegetarian version?
Omit the turkey and use a medley of sautéed vegetables like mushrooms, bell peppers, and spinach.
Related Recipes for Baked Turkey Lasagna Roll-Up Lovers
- Ultimate Cowboy Casserole Cornbread: A hearty, flavorful casserole perfect for weeknight dinners.
- Sausage Balls Recipe with Red Lobster Mix: An easy appetizer that’s a guaranteed crowd-pleaser.
Conclusion
There you have it! A delicious, family-friendly recipe for Baked Turkey Lasagna Roll-Ups that’s sure to impress. Whether you’re looking to switch up your traditional lasagna or need an easy dish for meal prep, this recipe has you covered. We’d love to hear your thoughts or variations on this dish—feel free to share your tips and experiences in the comments!
Enjoy your cooking, and happy eating! 🍽️
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Baked Turkey Lasagna Roll-Ups Recipe – Easy and Delicious Dish
Description
Welcome, food enthusiasts! If you’re on the lookout for a delightful, easy-to-make, and crowd-pleasing recipe, you’re in the right place. Today, we’re diving into the delicious world of Baked Turkey Lasagna Roll-Ups, a twist on the classic lasagna that’s perfect for portion control and packed with flavor. Whether you’re a fan of hearty lasagna dishes or seeking a creative way to use ground turkey, this recipe will become a staple in your kitchen. So, grab your apron, and let’s get cooking!
Ingredients
- 12 lasagna noodles (cooked and drained)
- 1 pound ground turkey
- 1 cup ricotta cheese
- 2 cups shredded mozzarella cheese (divided)
- 1/4 cup grated Parmesan cheese
- 1 egg, beaten
- 2 cups marinara sauce
- 1 teaspoon garlic powder
- 1 teaspoon dried basil
- 1 teaspoon dried oregano
- Salt and pepper to taste
Optional substitutions:
- Ground beef or Italian sausage can be used instead of turkey for a richer flavor.
- Gluten-free lasagna noodles work perfectly for a gluten-sensitive option.
- Add sautéed spinach or mushrooms for extra veggies.
Instructions
- Preheat the oven to 375°F (190°C).
- Prepare the noodles: Cook the lasagna noodles according to the package instructions. Drain and lay them flat on a piece of parchment paper.
- Cook the ground turkey: In a large skillet over medium heat, cook the ground turkey until no longer pink, breaking it into small crumbles. Drain any excess fat.
- Make the cheese mixture: In a mixing bowl, combine the ricotta cheese, 1 cup of mozzarella cheese, Parmesan cheese, beaten egg, garlic powder, basil, oregano, salt, and pepper. Stir in the cooked ground turkey until well combined.
- Assemble the roll-ups: Spread a thin layer of the turkey and cheese mixture onto each lasagna noodle. Carefully roll up each noodle and place them seam-side down in a greased baking dish.
- Add the sauce: Pour marinara sauce over the roll-ups, ensuring they are well coated. Sprinkle the remaining mozzarella cheese over the top.
- Bake: Cover the baking dish with aluminum foil and bake for 20 minutes. Remove the foil and bake for an additional 15 minutes, or until the cheese is bubbly and golden.
- Cool and serve: Let the roll-ups cool for a few minutes before serving.
Equipment
2Pcs Heart Shape Cake Pans, Aluminum Heart Cake Mold, Reusable 10 inch
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Kids Chill Leak-Proof Lunch Box – Included Reusable Ice Pack Keeps Food Cold
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- Use whole milk ricotta cheese for a creamier texture.
- Make ahead: Prepare the roll-ups a day before and refrigerate. Bake just before serving for a hassle-free meal.
- Add a bit of red pepper flakes to the cheese mixture if you prefer a slight kick of heat.
