If you’re looking for a hearty, satisfying meal with minimal fuss, then baked rice with vegetables and chicken is the recipe for you. This classic French-inspired dish combines the comforting flavors of rice, tender chicken, and a colorful array of vegetables—all baked to perfection in one dish. Not only is it easy to make, but it’s also healthy and full of nutrients to keep you and your family satisfied.
Let’s dive into the ultimate recipe guide to prepare this delicious baked rice with vegetables and chicken that’s perfect for a cozy weeknight dinner or an inviting meal to impress guests.
What Makes Baked Rice with Vegetables and Chicken Special?
In French cuisine, riz au four aux légumes et poulet (baked rice with vegetables and chicken) is a beloved comfort food. The combination of rice, chicken, and vegetables baked together allows all the flavors to meld beautifully. This dish is prepared in a single pot, which means less cleanup and more time to savor your meal.
The highlight of this dish is how easily adaptable it is to personal tastes. By adjusting the vegetables or spices, you can create endless variations while keeping the core elements deliciously intact.
Ingredients for Baked Rice with Vegetables and Chicken
- 4 chicken legs (drumsticks and thighs separated)
- 1 large onion, coarsely chopped
- 1 large bell pepper, sliced into strips
- 2 garlic cloves, minced
- 2 carrots, grated
- ½ tsp ground cumin
- ½ tsp sweet or smoked paprika
- 1 pinch curry powder
- 1 bay leaf
- 250g long-grain or basmati rice
- 600ml chicken broth
- 3 tbsp fresh parsley, chopped
- Olive oil for cooking
- Salt and pepper to taste
Substitutions and Variations:
- Substitute the chicken legs with chicken breasts or thighs if preferred.
- Use vegetable broth instead of chicken broth for a vegetarian option.
- Add other vegetables like zucchini, peas, or mushrooms to customize the dish.
How to Make Baked Rice with Vegetables and Chicken – Step-by-Step Recipe
Step1: Preheat and Prep
- Preheat your oven to 190°C (375°F) with fan circulation. Prepare a large oven-safe pot or Dutch oven, as this dish will go from stovetop to oven.
Step2: Brown the Chicken
- In the pot, heat a drizzle of olive oil over medium-high heat. Season the chicken pieces with salt and pepper, then brown them on both sides for about 10-12 minutes, turning until golden. Remove the chicken from the pot and set aside.
Step3: Sauté the Vegetables
- In the same pot, add a little more olive oil if needed. Sauté the onion, garlic, grated carrots, and bell pepper strips. Cook for about 5 minutes or until the vegetables are soft and fragrant.
Step4: Add Rice and Spices
- Stir the rice into the pot with the vegetables. Add the cumin, paprika, curry powder, bay leaf, salt, and pepper. Sauté everything for 1-2 minutes on low heat to let the spices release their aroma.
Step5: Add Broth and Bring to Boil
- Pour in the chicken broth, stirring well. Bring the mixture to a boil, then reduce the heat and let it simmer for about 5 minutes, until the rice starts absorbing some of the broth.
Step6: Bake
- Place the chicken pieces on top of the rice and vegetables. Cover the pot with a lid or aluminum foil, and transfer it to the oven. Bake for 20-25 minutes, or until the rice is tender and the chicken is fully cooked.
Step7: Garnish and Serve
- Remove from the oven, uncover, and sprinkle fresh parsley over the top. Serve hot, and enjoy the wonderful flavors of this French-inspired baked rice with chicken and vegetables.
Tips for Making the Best Baked Rice with Vegetables and Chicken
Choose High-Quality Rice:
- Use basmati or long-grain rice for the best texture. Avoid sticky rice varieties, which won’t absorb flavors as well.
Don’t Skip the Browning:
- Browning the chicken and sautéing the vegetables before baking enhances the depth of flavor and ensures that the dish is flavorful through every layer.
Adjust the Spice Level:
- Feel free to increase or decrease the spices according to your preferences. Adding a dash of chili powder or smoked paprika can add a kick if you like it spicier.
Serving Suggestions for Baked Rice with Vegetables and Chicken
Baked rice with vegetables and chicken pairs wonderfully with:
- A side of green salad with a light vinaigrette for balance
- Fresh baguette for an added French flair
- A glass of crisp white wine or refreshing iced tea to complement the flavors.
Nutritional Information for Baked Rice with Vegetables and Chicken
This recipe offers a balanced profile of proteins, carbs, and vitamins essential for a wholesome meal.
Per Serving:
- Calories: 350
- Protein: 20g
- Carbohydrates: 40g
- Fats: 10g
- Fiber: 4g
- Vitamin A, Vitamin C, Iron
Storage and Leftovers for Baked Rice with Vegetables and Chicken
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, add a splash of broth or water and microwave or heat on the stovetop until warmed through. This dish also freezes well for up to 2 months.
Frequently Asked Questions (FAQs)
1. Can I use other cuts of chicken for this recipe?
- Yes, chicken breasts or thighs work well. Just adjust the cooking time as they may cook faster.
2. Can I make this dish vegetarian?
- Absolutely! Substitute the chicken with chickpeas or tofu and use vegetable broth.
3. How can I prevent the rice from getting mushy?
- Ensure you’re using the right type of rice, and avoid adding too much broth. Only cook until the rice is tender.
4. Can I add more vegetables?
- Definitely! This dish is versatile. Feel free to add vegetables like mushrooms, zucchini, or peas for added flavor and nutrition.
Related Recipes for Baked Rice and Chicken Lovers
For more cozy and delicious dishes, check out these related recipes:
- Ultimate Cowboy Casserole with Cornbread
– a hearty, flavorful option perfect for gatherings.
- Sausage Balls Recipe with Red Lobster Mix
– a tasty appetizer that’s easy to make and sure to please.
Conclusion
Whether you’re cooking for your family or hosting friends, baked rice with vegetables and chicken is a perfect go-to dish. It’s easy, nutritious, and packed with flavor. Try this recipe, and let me know how it turns out! Feel free to share your unique twists or variations on this classic recipe in the comments below.
Enjoy cooking, and happy eating!
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Baked Rice with Vegetables and Chicken – Easy One-Pot Meal
Description
If you’re looking for a hearty, satisfying meal with minimal fuss, then baked rice with vegetables and chicken is the recipe for you. This classic French-inspired dish combines the comforting flavors of rice, tender chicken, and a colorful array of vegetables—all baked to perfection in one dish. Not only is it easy to make, but it’s also healthy and full of nutrients to keep you and your family satisfied.
Let’s dive into the ultimate recipe guide to prepare this delicious baked rice with vegetables and chicken that’s perfect for a cozy weeknight dinner or an inviting meal to impress guests.
Ingredients
- 4 chicken legs (drumsticks and thighs separated)
- 1 large onion, coarsely chopped
- 1 large bell pepper, sliced into strips
- 2 garlic cloves, minced
- 2 carrots, grated
- ½ tsp ground cumin
- ½ tsp sweet or smoked paprika
- 1 pinch curry powder
- 1 bay leaf
- 250g long-grain or basmati rice
- 600ml chicken broth
- 3 tbsp fresh parsley, chopped
- Olive oil for cooking
- Salt and pepper to taste
Substitutions and Variations:
- Substitute the chicken legs with chicken breasts or thighs if preferred.
- Use vegetable broth instead of chicken broth for a vegetarian option.
- Add other vegetables like zucchini, peas, or mushrooms to customize the dish.
Instructions
Step 1: Preheat and Prep
- Preheat your oven to 190°C (375°F) with fan circulation. Prepare a large oven-safe pot or Dutch oven, as this dish will go from stovetop to oven.
Step 2: Brown the Chicken
- In the pot, heat a drizzle of olive oil over medium-high heat. Season the chicken pieces with salt and pepper, then brown them on both sides for about 10-12 minutes, turning until golden. Remove the chicken from the pot and set aside.
Step 3: Sauté the Vegetables
- In the same pot, add a little more olive oil if needed. Sauté the onion, garlic, grated carrots, and bell pepper strips. Cook for about 5 minutes or until the vegetables are soft and fragrant.
Step 4: Add Rice and Spices
- Stir the rice into the pot with the vegetables. Add the cumin, paprika, curry powder, bay leaf, salt, and pepper. Sauté everything for 1-2 minutes on low heat to let the spices release their aroma.
Step 5: Add Broth and Bring to Boil
- Pour in the chicken broth, stirring well. Bring the mixture to a boil, then reduce the heat and let it simmer for about 5 minutes, until the rice starts absorbing some of the broth.
Step 6: Bake
- Place the chicken pieces on top of the rice and vegetables. Cover the pot with a lid or aluminum foil, and transfer it to the oven. Bake for 20-25 minutes, or until the rice is tender and the chicken is fully cooked.
Step 7: Garnish and Serve
- Remove from the oven, uncover, and sprinkle fresh parsley over the top. Serve hot, and enjoy the wonderful flavors of this French-inspired baked rice with chicken and vegetables.
Equipment
2Pcs Heart Shape Cake Pans, Aluminum Heart Cake Mold, Reusable 10 inch
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Kids Chill Leak-Proof Lunch Box – Included Reusable Ice Pack Keeps Food Cold
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Choose High-Quality Rice:
- Use basmati or long-grain rice for the best texture. Avoid sticky rice varieties, which won’t absorb flavors as well.
Don’t Skip the Browning:
- Browning the chicken and sautéing the vegetables before baking enhances the depth of flavor and ensures that the dish is flavorful through every layer.
Adjust the Spice Level:
- Feel free to increase or decrease the spices according to your preferences. Adding a dash of chili powder or smoked paprika can add a kick if you like it spicier.
