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Sweet and Spicy Baked Cauliflower Recipe – Easy & Delicious

Sweet and Spicy Baked Cauliflower Recipe – Easy & Delicious

Description

Welcome to this delicious recipe for Sweet and Spicy Baked Cauliflower! If you love dishes that pack a punch of both sweetness and spiciness, this baked cauliflower recipe is perfect for you. Cauliflower is one of the most versatile vegetables out there, and in this recipe, it’s taken to a whole new level with a sticky, flavorful sauce that is sure to impress.

Ingredients

Scale

  • 1 Large Head of Cauliflower, cut into bite-sized florets
  • Cooking Oil Spray
  • 1 Tsp Garlic Salt
  • Salt and Pepper, to taste
  • 1 Tbsp Green Onions, sliced (for garnish)
  • 1 Tbsp Sesame Seeds (for garnish)

For the Sweet and Spicy Sticky Sauce:

  • ¼ Cup Honey
  • 2 Garlic Cloves, minced
  • ¼ Cup Low Sodium Soy Sauce (or coconut aminos for a soy-free option)
  • 1 Tbsp Sriracha
  • 1 Tbsp Hoisin Sauce
  • 1 Tsp Gluten-free Flour (or cornstarch as a thickening agent)

Instructions

Step 1: Prep the Cauliflower

  • Preheat your oven to 400°F (200°C). Line a baking tray with parchment paper.
  • Arrange the cauliflower florets in a single layer onto the prepared tray.
  • Spray the florets with cooking oil, and sprinkle them with garlic salt and pepper. Toss well to coat evenly.

Step 2: Bake the Cauliflower

  • Place the tray in the preheated oven and bake for 15-20 minutes, or until the edges start to brown.

Step 3: Make the Sweet and Spicy Sauce

  • While the cauliflower is roasting, combine all the sauce ingredients into a small saucepan.
  • Place the pan over medium heat and whisk continuously for 4-5 minutes, until the sauce thickens slightly.

Step 4: Coat the Cauliflower with Sauce

  • Remove the cauliflower from the oven and let it cool for a few minutes.
  • Pour the sticky sauce over the baked cauliflower and toss until fully coated.

Step 5: Garnish and Serve

  • Transfer the coated cauliflower to a serving platter.
  • Garnish with sliced green onions and sesame seeds. Serve immediately and enjoy!

Equipment

Notes

  1. Choose Fresh Cauliflower: Freshly cut cauliflower florets roast better and maintain their crisp texture.
  2. Adjust the Heat: If you prefer less heat, reduce the amount of sriracha.
  3. Serve Immediately: This dish is best enjoyed hot and fresh out of the oven, as it maintains its crispy texture.

Find it online: https://optimalrecipes.com/sweet-and-spicy-baked-cauliflower-recipe-easy-delicious/