--- title: Stuffed Catfish Recipe – Seafood Dinner Ideas url: https://optimalrecipes.com/stuffed-catfish-recipe-seafood-dinner-ideas/ author: Patricia Jannet published: 2025-02-18 updated: 2025-02-18 image: https://optimalrecipes.com/wp-content/uploads/2025/02/Stuffed-Catfish-Recipe-–-Easy-Seafood-Dinner-Idea_jpg.webp categories: ["Dinner Ideas"] site: Optimal Recipes --- # Stuffed Catfish Recipe – Seafood Dinner Ideas > Enjoy your new favourite Southern seafood meal! Today, we're cooking the perfect golden crispy treat: Stuffed Catfish with Cheese, Spinach, and Shrimp. If you like dishes such as flounder that is stuffed with seafood as well as the crab-stuffed fish this recipe is sure to be a staple for your family's dinners. Let's cook this creamy, cheesy crisp seafood creation together!... ![Stuffed Catfish Recipe – Seafood Dinner Ideas](https://optimalrecipes.com/wp-content/uploads/2025/02/Stuffed-Catfish-Recipe-–-Easy-Seafood-Dinner-Idea_jpg.webp) ## Article Enjoy your new favourite *Southern seafood meal*! Today, we’re cooking the perfect golden crispy treat: **Stuffed Catfish with Cheese, Spinach, and Shrimp**. If you like dishes such as *flounder that is stuffed with seafood* as well as *the crab-stuffed fish* this recipe is sure to be a staple for your family’s dinners. Let’s cook this *creamy, cheesy crisp* seafood creation together! ### Introduction: Stuffed catfish is an adored Southern recipe that is known for its crisp crust and rich filling. Mixing freshly-caught shrimp, fresh spinach and mozzarella, with crispy catfish. This recipe delivers both taste and comfort. It’s an excellent option for *evening meals on the go*, *seafood platters* or even for a *romantic dinner date*. It’s also prepared in only *35 minutes!*! ## The ingredients used to make Stuffed Catfish with cheese, Spinach, and Shrimp: Be sure to have these ingredients to cook this tasty *seafood dish recipe*: - Four large fillets of catfish (skinless) (skinless) ( Best fish for stuffing: Catfish, Flounder, or Tilapia) - 1 cup cooked spinach (Sauteed spinach or frozen spinach, drained) - 1 cup of shrimp ( Gulf shrimp or Jumbo shrimp, peeled and cut) - 1 cup of mozzarella cheese (shredded) (shredded) ( Can substitute with cheddar or parmesan cheese) - 1 cup of cream cheese (softened) (softened) ( Adds creaminess to the seafood filling) - 1 teaspoon of garlic powder ( Fresh garlic is also effective) - 1 tablespoon paprika ( Smoked paprika gives it an Southern accent) - Black pepper and salt to taste - 1 cup of all-purpose flour ( Use gluten-free flour to make an easy gluten-free seafood recipe) - Two huge eggs (beaten) (beaten) ( Egg wash helps the breadcrumbs stick) - 1 1/2 cup panko breadcrumbs ( Crispy breadcrumbs to make an crispy golden crust) - Fresh parsley 1 cup (chopped) - Olive oil to fry ( For golden crispy fried catfish) ![](https://optimalrecipes.com/wp-content/uploads/2025/02/Stuffed-Catfish-Recipe.webp) Stuffed Catfish Recipe – Optimalrecipes.com ## How to make Stuffed Catfish with Cheese, Spinach, and Shrimp Step by Step: ### Step1 – Make the Seafood Stuffing: In a large bowl, mix: - Shrimp chopped (raw or cooked) - cooked spinach (chopped and then drained) - Mozzarella and cream cheese - Garlic powder salt, paprika powder as well as black pepper Combine until smooth and evenly blended. This stuffing is similar in taste to *mushrooms stuffed with seafood* or *Salmon stuffed with cheese and spinach*. ### Step2 – Stuff the Catfish: - Place an filet of catfish flat on the cutting board. - Mix in 2-3 tablespoons of stuffing onto one side. - Fold the other side inwards and secure it using toothpicks. ( Similar technique as making stuffed chicken breasts) ### Step3 – Bread the Catfish: - Establish a breading station.: Bowl 1: Flour - Bowl 2: Beaten eggs (egg wash) - Bowl 3. Panko Breadcrumbs mixed in parsley - Each fillet is coated in this order: Flour (light coat for crispiness) - Eggwash ( helps breadcrumbs stick) - Panko mixture (for extra crunch) ### Step4 – Fry the Catfish: - Warm the olive oil in a large pan to 350 degF (medium-high temperature). - Place the breaded fish fillets in the pan. - Fry for about 4-5 minutes on each for each side until crispy and golden brown.. ### Step5 – Drain and Serve: - Place the cooked fish on a lined plate with a paper towel to remove excess oil. - Take care to remove toothpicks prior to serving. ## helpful tips for stuffing Catfish with cheese, Spinach, and Shrimp: - Make use of the freshest ingredients available: Freshly caught shrimp as well as spinach can make a impact. - Fillets should be sealed well: Toothpicks or butcher’s twine to stop leaks from stuffing. - Do not overcrowd your pot: Fry in batches to ensure even cooking. ## Cooking Tips for the Best Stuffed Catfish: - Try air-frying: Air fry at 400 deg F during twelve minutes to enjoy a healthier and crispy option. - Make use of a cast iron pan: Perfect for getting the Golden crust that is Southern in style. - Season each layers: Season the flour eggs, egg wash and breadcrumbs to add flavor. ## Serving Suggestions for Stuffed Catfish: Serve your catfish stuffed with: - Southern collared greens - Garlic-mashed potatoes - Cornbread or Hush puppies - Cool sweet tea ## Nutritional Information: *A healthy seafood option for dinner* that is balanced with healthy fats and protein. ### Nutrient Details (per portion): - Calories: 420 kcal - Protein: 32g - Carbohydrates: 15g - Fat: 20g - Cholesterol: 185mg - Vitamin A: 12% DV - Calcium: 20% DV ## Storage and Leftovers for Stuffed Catfish: - Refrigerate: Store leftovers in an airtight container for upto three days. - Cook: Use an air fryer or an oven set at 350 degrees to cook for 10-minutes. - Freeze Cover with plastic wrap, then keep it in the freezer in the freezer for up to two months. ## Frequently Asked Questions (FAQs) for Stuffed Catfish: **A1: Should I cook stuffed fish in place of cooking it?**Yes! Bake at *400 degrees F* to *twenty minutes* with the flipping halfway through to ensure crispness. **Q2 Which is the best type of cheese to fill a catfish with?**Mozzarella is smooth and stretchy. However, *cheddar* or *parmesan* are also good choices. **Q3 What if I used fish fillets frozen from the freezer?**Yes, however, you must let them completely thaw and then pat dry to get rid of any excess water prior to frying. **Q4 Is this recipe keto-friendly?**It can be! Replace *the almond flour* and *pork rinds* in place of breadcrumbs to make it *low in carbs.*. ## Related Recipes for Seafood Lovers: Explore other tasty seafood recipes from [The Optimal Cookbook](https://optimalrecipes.com/): - #### Stuffed Chicken Breast Recipe – Best Keto Dinner Ideas - #### Turkey Sweet Potato Skillet – Easy Healthy Dinner ## Conclusion: Its *filled Catfish with cheese, Spinach, and Shrimp* is a real Southern delicious dish that blends *delicious seafood filling* with a *crisp gold crust*. It doesn’t matter if you’re cooking it for an *special celebration dinner* or an everyday *regular seafood dinner for a weeknight* you’re sure to become a favorite of the family. **Do it now and tell us how it went! What side did you pair it with? Let us know your suggestions by commenting below!** Happy Cooking! clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon ![](https://optimalrecipes.com/wp-content/uploads/2025/02/Stuffed-Catfish-Recipe-–-Easy-Seafood-Dinner-Idea_jpg.webp) ## Stuffed Catfish Recipe – Seafood Dinner Ideas No reviews - Author: Patricia [Print Recipe](#) [Pin Recipe](https://www.pinterest.com/pin/create/bookmarklet/?url=%23) ### Description Welcome to your new favorite *Southern seafood dinner*! Today, we’re making a crispy, golden delight: **Stuffed Catfish with Cheese, Spinach, and Shrimp**. If you love dishes like *seafood-stuffed flounder* or *crab-stuffed catfish*, this recipe will become a go-to for your family dinners. Let’s make this *cheesy, creamy, and crispy* seafood masterpiece together! ### Ingredients Scale 1x2x3x - 4 large catfish fillets (skinless) – (Best fish for stuffing: Catfish, Flounder, or Tilapia) - 1 cup cooked spinach (Sautéed spinach or frozen spinach, drained) - 1 cup shrimp (Gulf shrimp or jumbo shrimp, peeled and chopped) - 1 cup mozzarella cheese (shredded) – (Can substitute with cheddar or parmesan cheese) - 1/2 cup cream cheese (softened) – (Adds creaminess to the seafood stuffing) - 1 teaspoon garlic powder (Fresh garlic works too) - 1 teaspoon paprika (Smoked paprika adds a Southern touch) - Salt and black pepper to taste - 1 cup all-purpose flour (Use gluten-free flour for a gluten-free seafood recipe) - 2 large eggs (beaten) – (Egg wash helps the breadcrumbs stick) - 1 1/2 cups panko breadcrumbs (Crispy breadcrumbs for a golden crust) - 1 tablespoon fresh parsley (chopped) - Olive oil for frying (For golden, crispy fried catfish) ### Instructions ### Step1 – Make the Seafood Stuffing: In a large bowl, mix: - Chopped shrimp (raw or cooked) - Cooked spinach (chopped and drained) - Mozzarella and cream cheese - Garlic powder, paprika, salt, and black pepper Combine until creamy and evenly mixed. This stuffing is similar to *seafood-stuffed mushrooms* or *stuffed salmon with spinach and cheese*. ### Step2 – Stuff the Catfish: - Place a catfish fillet flat on your cutting board. - Add 2–3 tablespoons of stuffing to one side. - Fold the other side over and secure it with toothpicks.(Similar technique as making stuffed chicken breast) ### Step3 – Bread the Catfish: - Set up a breading station: Bowl 1: Flour - Bowl 2: Beaten eggs (egg wash) - Bowl 3: Panko breadcrumbs mixed with parsley - Coat each fillet in this order: Flour (light coat for crispiness) - Egg wash (helps breadcrumbs stick) - Panko mixture (for extra crunch) ### Step4 – Fry the Catfish: - Heat olive oil in a large skillet to 350°F (medium-high heat). - Carefully place the breaded fillets in the pan. - Fry for 4–5 minutes per side until golden brown and crispy. ### Step5 – Drain and Serve: - Place cooked fillets on a paper towel-lined plate to drain excess oil. - Carefully remove toothpicks before serving. ### Notes - Use fresh ingredients: Fresh shrimp and spinach make a difference. - Seal the fillet well: Toothpicks or butcher’s twine prevent stuffing leaks. - Don’t overcrowd the pan: Fry in batches for even cooking. - Try air frying: Air fry at 400°F for 12 minutes for a healthier, crispy alternative. - Use a cast-iron skillet: Ideal for achieving that Southern-style golden crust. - Season every layer: Season the flour, egg wash, and breadcrumbs for extra flavor. ### Did you make this recipe? Share a photo and tag us — we can't wait to see what you've made! window.trCommon={"minRating":6,"ajaxurl":"https:\/\/optimalrecipes.com\/wp-admin\/admin-ajax.php","ratingNonce":"","postId":0}; --- **Source**: [Stuffed Catfish Recipe – Seafood Dinner Ideas](https://optimalrecipes.com/stuffed-catfish-recipe-seafood-dinner-ideas/) **Site**: Optimal Recipes - https://optimalrecipes.com/ **Author**: Patricia Jannet *If you cite this recipe, please link to: https://optimalrecipes.com/stuffed-catfish-recipe-seafood-dinner-ideas/*